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MOMMA48's Photo MOMMA48 Posts: 739,911
12/6/11 2:21 P

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emoticon yes

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ISEMA001's Photo ISEMA001 Posts: 2,752
12/6/11 7:39 A

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waled the dogs for 30 minutes

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MOMMA48's Photo MOMMA48 Posts: 739,911
12/3/11 7:24 P

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NEWFREEDOM7's Photo NEWFREEDOM7 Posts: 60
12/3/11 6:59 P

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I did! Finally stopped raining and we (my dog and I) got to have a good walk. emoticon

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MOMMA48's Photo MOMMA48 Posts: 739,911
12/1/11 7:51 A

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LISABOULDER Posts: 1,257
11/30/11 8:31 P

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yes, I emoticon

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MOMMA48's Photo MOMMA48 Posts: 739,911
11/28/11 10:41 A

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emoticon Yes

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MYK9SROCK's Photo MYK9SROCK Posts: 108
11/27/11 7:18 P

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Yep. Ruby and I walked about 2 miles on Friday at the battlefield. Today we went to Sky Meadows State Park and walked a few of the trails. I figure about 3-4 miles in all. Beautiful few days we've had here in Northern VA
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emoticon

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MOMMA48's Photo MOMMA48 Posts: 739,911
11/27/11 1:54 P

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emoticon Yes

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AMESKIE15's Photo AMESKIE15 SparkPoints: (0)
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11/27/11 10:37 A

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Yes-walked with dog 2 miles

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (288,699)
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11/27/11 10:07 A

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I've been very consistant with my daily exercise

Becky


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MOMMA48's Photo MOMMA48 Posts: 739,911
11/24/11 4:14 P

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MIKEYD6694's Photo MIKEYD6694 Posts: 1,077
11/24/11 8:36 A

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AMESKIE15's Photo AMESKIE15 SparkPoints: (0)
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11/24/11 7:55 A

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2 mile walk with my best friend!

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FITSMALLCLOTHES's Photo FITSMALLCLOTHES Posts: 2,748
11/14/11 12:43 A

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First Sparking day. One old girl died two weeks ago. She is missed. I took the other three and we walked about 15 minutes. It sprinkled a little, but was fun. Again, first day, if I can do it a couple times a week.....

Hugs,
Dayle
"The body as physical form is an incredible misperception of your true nature." Tolle www.eckharttolle.com
Mountain time zone
MYK9SROCK's Photo MYK9SROCK Posts: 108
11/13/11 2:12 P

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emoticon Well, I didn't actually plan to go quite that far in the afternoon, but we took a wrong turn on the trail and it ended up being 5 miles! LOL! I couldn't take her on the first hike (no dogs allowed.... emoticon ), so I promised I'd take her afterwards...

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MOMMA48's Photo MOMMA48 Posts: 739,911
11/13/11 9:42 A

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 10,753
11/13/11 2:04 A

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2 hikes? Wow.
I was about to ask if just walking while power shopping counts? emoticon


"And all at once, summer collapsed into fall." - Oscar Wilde



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MYK9SROCK's Photo MYK9SROCK Posts: 108
11/12/11 11:28 P

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2 hikes today! That's a record for me! One with the fitness trainers and clients and one with Ruby around the battlefield. www.sparkpeople.com/mypage_photo_gal
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MOMMA48's Photo MOMMA48 Posts: 739,911
11/12/11 10:14 A

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (288,699)
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11/12/11 9:04 A

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Lots of exercise yesterday! Had a really good day!

Becky


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MOMMA48's Photo MOMMA48 Posts: 739,911
11/11/11 8:56 A

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MIKEYD6694's Photo MIKEYD6694 Posts: 1,077
11/11/11 7:13 A

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OFF938's Photo OFF938 Posts: 881
11/10/11 7:50 P

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Yes! I am on the 2nd day of my newest Spark Streak!

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MOMMA48's Photo MOMMA48 Posts: 739,911
11/9/11 11:01 A

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MIKEYD6694's Photo MIKEYD6694 Posts: 1,077
11/9/11 9:40 A

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MOMMA48's Photo MOMMA48 Posts: 739,911
11/4/11 3:09 P

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MIKEYD6694's Photo MIKEYD6694 Posts: 1,077
11/3/11 8:53 A

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MOMMA48's Photo MOMMA48 Posts: 739,911
11/2/11 9:47 A

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MIKEYD6694's Photo MIKEYD6694 Posts: 1,077
11/2/11 6:13 A

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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (174,844)
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11/1/11 3:34 P

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Started P90x with a few friends and a sparkfriend yesterday! 90 days, here I come! And a ton of walking with my puppy Tucker!

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MOMMA48's Photo MOMMA48 Posts: 739,911
11/1/11 9:22 A

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MIKEYD6694's Photo MIKEYD6694 Posts: 1,077
11/1/11 9:18 A

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MOMMA48's Photo MOMMA48 Posts: 739,911
10/20/11 8:58 A

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (288,699)
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10/20/11 7:04 A

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A great walk yesterday and as a bonus a walk with each dog.

Becky


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MOMMA48's Photo MOMMA48 Posts: 739,911
10/17/11 11:44 A

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (288,699)
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10/17/11 7:05 A

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I did manage to get a short walk in yesterday

Becky


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MOMMA48's Photo MOMMA48 Posts: 739,911
10/16/11 12:09 P

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emoticon Yes

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (288,699)
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10/14/11 8:11 A

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morning walk yesterday and 2 dog walks in the evening

Becky


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10/13/11 7:36 A

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I wasn't sure if I'd get my 2 walks in yesterday, but the rain held off and I did!

Becky


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10/10/11 8:19 A

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I've been getting my walking in everyday

Becky


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DEBRA0818's Photo DEBRA0818 Posts: 1,210
10/5/11 9:08 A

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Hour of walking/DVD exercise today.

PISCESRYCHE's Photo PISCESRYCHE Posts: 326
10/2/11 2:41 A

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Yup first day back after being sick, still a little bit so taking it easy but I did an hour of mixed exercises!

"The only journey is the journey within."
Rainer Maria Rilke
Why I am the person I became:
http://www.sparkpeople.com/mypage_publ
ic_journal_individual.asp?blog_id=4502567


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DEBRA0818's Photo DEBRA0818 Posts: 1,210
9/30/11 8:30 A

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Yesterday, water aerobics, today, Zumba!

PISCESRYCHE's Photo PISCESRYCHE Posts: 326
9/29/11 5:27 P

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nope or yesterday....this is what has been happening since my 4yr old started school ...Got really sick. still fighting it. Seems when I start to do really well, I just get seem to get hit with bad luck. Will I ever get out of this cycle? Get everything anybody brings home, sickness I mean, no matter how well I take care of myself. Maybe it's from having cancer years ago. Idk ....Just so down. Another day ...down. emoticon emoticon emoticon emoticon emoticon emoticon

This may help you understand me better, stop by if you have a few minutes, could use the feedback. emoticon
www.sparkpeople.com/mypage_public_jo
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nal_individual.asp?blog_id=4502567


Please stop by MY SPARK PAGE www.sparkpeople.com/mypage.asp?id=pi
sc
esryche
PLEASE let me know if I "MOTIVATE" you in any way. I'd like to share my story with more ppl. I feel the need to let it all be known. I'm also starting to write a book about my life up until the present...this is just the baby steps. I'd really appreciate your feedback. emoticon emoticon emoticon emoticon I LOVE MY SPARK TEAMS! YOU MAKE IT ALL WORTHWHILE!

"The only journey is the journey within."
Rainer Maria Rilke
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http://www.sparkpeople.com/mypage_publ
ic_journal_individual.asp?blog_id=4502567


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PISCESRYCHE's Photo PISCESRYCHE Posts: 326
9/28/11 12:48 A

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Got my pedometer today! Measure over 6,435 steps and aerobic steps 3,275 which burned 280 calories, walking my dog for about 3 miles. emoticon emoticon

"The only journey is the journey within."
Rainer Maria Rilke
Why I am the person I became:
http://www.sparkpeople.com/mypage_publ
ic_journal_individual.asp?blog_id=4502567


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PISCESRYCHE's Photo PISCESRYCHE Posts: 326
9/28/11 12:48 A

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Got my pedometer today! Measure over 6,435 steps and aerobic steps 3,275 which burned 280 calories, walking my dog for about 3 miles. emoticon emoticon

"The only journey is the journey within."
Rainer Maria Rilke
Why I am the person I became:
http://www.sparkpeople.com/mypage_publ
ic_journal_individual.asp?blog_id=4502567


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MONGUANI Posts: 259
9/20/11 11:52 P

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No exercise today...I still have the flu. I guess the bright side is I've lost 5 pounds, though not the way I planned to do so.

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9/18/11 4:43 P

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Just took my beagle mix, Sara, on a 1.79 C25K (week 1 day 1) walk/jog ... we were both tired and hot when we got back to the house, but she LOVED it (as did I)

Bonnie - N. TX (CST)

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LORIENABANANA's Photo LORIENABANANA Posts: 2,139
9/13/11 4:56 P

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walk with dog
walk to work & back
Zumba tonight!

"A ship in harbour is safe, but that is not what ships are built for." -- William Shedd


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