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SHELLYHICKEY's Photo SHELLYHICKEY Posts: 7,755
3/26/09 7:06 P

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I would definitely count dismantling a piano as exercise. What a shame that you have to do it though!

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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3/26/09 5:13 P

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Yes, I went on my vibrapower machine! emoticon

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BETTERME54's Photo BETTERME54 Posts: 1,966
3/26/09 5:08 P

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YES! emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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PADDYCAKE3 Posts: 274
3/26/09 11:55 A

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Does dismantling a piano count???? Its the only way I have to get rid of it. DH doesn't like to get rid of anything. I've been working at it for a week and a half- It has thousands of screws to remove as I plan to re-purpose (or burn) most of the wood. Dog didn't like being shut out of the room when I cut all the wires, but I didn't want her where they could whip into her eyes. The only thing left to remove is a 400# sound board and to salvage the ivory on the keys. That will be a sedentary job.

PAULALALALA's Photo PAULALALALA Posts: 27,232
3/25/09 7:20 P

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Yes! I did a 60 minute spinning class! emoticon

Paula -- Waco, TX area
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BETTERME54's Photo BETTERME54 Posts: 1,966
3/25/09 5:24 P

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Yes, I did what I could.

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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3/25/09 2:30 P

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I went on my Pilates machine for 20 minutes this morning. Also went for a walk this afternoon, but didn't time myself! (At least 20 minutes!) emoticon

Edited by: DORCAS9 at: 3/25/2009 (14:30)
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CLOWN77's Photo CLOWN77 SparkPoints: (0)
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3/25/09 1:36 P

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I did my 7-minute workout this morning and did 45 sit ups this afternoon. I'm hoping to get outside a little, since it's nice out...and play with my dogs and my son! emoticon

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CD1454540 Posts: 1,218
3/25/09 1:31 P

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Woke up and did 20 minutes of circuit training, too wet for a dog walk today but we went three miles yesterday so I don't feel too bad.

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DOGWALKER215's Photo DOGWALKER215 SparkPoints: (0)
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3/25/09 8:09 A

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Will be walking total of 6 dogs plus mine for a total of 100 minutes. also did 20 mins of crunches and push ups











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SARAHOGLESBY's Photo SARAHOGLESBY Posts: 172
3/25/09 2:03 A

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Rode my bike for 20 minutes today.

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ROSEANNALYNN's Photo ROSEANNALYNN Posts: 9,444
3/24/09 11:48 P

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worked in an Autistic class room today and came home too tired to do anything! lol! emoticon

Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!

Success is succeeding one more time than you fail!

I'm on a low-crap diet and a get-off-your-butt exercise plan.

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!

If you are going through hell, keep going.
Sir Winston Churchill



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SHELLYHICKEY's Photo SHELLYHICKEY Posts: 7,755
3/24/09 10:31 P

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Walked 2.5 miles on Sunday, but I haven't done any exercise since.

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
3/24/09 9:28 P

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65 mins on the TM

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
STARRCROFT's Photo STARRCROFT Posts: 971
3/24/09 8:40 P

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Did 30 mins on elliptical and another hour walking throughout the day. 95 mins total.

Debbie

"Being defeated is often temporary, giving up makes it permanent."

"Obstacles are those frightful things you see when you take your eyes off the goal."



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WANTSZU's Photo WANTSZU Posts: 10,740
3/24/09 4:14 P

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1 mile Walk Away The Pounds video, 1 mile Prevention Body Shaping video.

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BETTERME54's Photo BETTERME54 Posts: 1,966
3/24/09 3:17 P

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full total for today 90 minutes. emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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GOING_TO_LOSE's Photo GOING_TO_LOSE Posts: 632
3/24/09 2:41 P

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30 more minutes of cleaning...floors are rough! LOL

Words to live by..Family...Faith...Friends.

Everything in moderation but love and faith.


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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
3/23/09 11:17 P

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Did 70 mins on the treadmill today...3.6 miles

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,973
3/23/09 5:23 P

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Had to vacuum the same area 3 times today - am forcing DH to purge the basement - my parents old french provincial couch went to the curb (breaks my heart to just toss it - it's made from hardwood, just needs reupholstering).

Apparently some idiot who shall remain nameless puts the big pails on it while filling (mixing) them with the different wild bird seed we use - so of course there was seed all over the floor........ Then there was the box of junk that dropped sawdust all over the carpet on its way to the curb too........

Shall I say there is MURDER in my eyes????

Do I get exercise points from all the time spent getting him to throw anything out? It sure is as tiring as exercise! LOL

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


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GOING_TO_LOSE's Photo GOING_TO_LOSE Posts: 632
3/23/09 3:27 P

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30 minutes sweating and dancing around the kitchen i was cleaning! emoticon It was a sight to see im sure!

Farrah

Words to live by..Family...Faith...Friends.

Everything in moderation but love and faith.


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SWTBABY285 Posts: 3
3/23/09 12:25 P

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I sure did! I did an hour on the elliptical and walked a mile around the indoor track. Then I did some weight lifting. So I am officially exhausted.

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CLOWN77's Photo CLOWN77 SparkPoints: (0)
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3/23/09 9:57 A

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No exercising for me, today...feeling under the weather...I think it's a sinus infection. As soon as I'm feeling better, I'm gonna get moving!

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RANGER007Q's Photo RANGER007Q Posts: 83
3/22/09 9:25 P

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10 minute jog and 10 minutes on WiiFit.

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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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3/22/09 7:27 P

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I had 10 minutes on my vibrapower exercise machine. emoticon emoticon

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RONDARC's Photo RONDARC Posts: 10,953
3/22/09 3:10 P

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I got an hour of Yoga. emoticon

~~ Ronda~~

If you make up your mind to be happy there's no reason why you shouldn't have a fairly good time.

Border Collie Lovers - Team Leader
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Dog Lovers Team - Team Leader
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GOODBYE59 Posts: 3
3/22/09 2:58 P

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Yes! Today I washed, dried, and brushed both my dogs which is no easy task. One has the fur of an akita, and weighs 90 lbs. The other is little lady who is only 40 lbs. Then I washed all their rugs and bedding, vacuumed, and mopped kitchen. That was it for today for extra exercise. emoticon

223DAISY's Photo 223DAISY Posts: 1,889
3/22/09 2:55 P

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I only walk on Sundays

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ABBY2005's Photo ABBY2005 SparkPoints: (47,080)
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3/22/09 12:28 P

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Yes, I did 10 minutes of tae bo, and 20 minutes of aerobic exercise.


"The mediocere teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires."
by William Arthur Ward


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CANALZONE6's Photo CANALZONE6 Posts: 184
3/22/09 12:22 P

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Saturday I worked out @ my recumbant bike with the lights thingy for 30 minutes. Today I need to do some weights and get on with that challenge to walk with my doggies every day!

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ROSEANNALYNN's Photo ROSEANNALYNN Posts: 9,444
3/22/09 12:18 P

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I got up, made French Toast (Lo cal bread), syrup, sausage, and fruit for breakfast as well as coffee...that's about as far as I've gotten! lol! Its a bit chilly today, but I think I will take the girls for a walk-separately (still training them!). At least we have sunshine! emoticon

And the good news is...We are FINALLY going to have health insurance starting in April, so lets hope that I can go to the foot doctor and get rid of my foot pain! Yeah!

Rose


Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!

Success is succeeding one more time than you fail!

I'm on a low-crap diet and a get-off-your-butt exercise plan.

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!

If you are going through hell, keep going.
Sir Winston Churchill



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BETTERME54's Photo BETTERME54 Posts: 1,966
3/22/09 11:51 A

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No back problems. PAIN, PAIN, PAIN emoticon

When things get tough, always remember...

Faith doesn't get you around trouble, it gets you through it !!


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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
3/22/09 10:42 A

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I just did 80 mins on Treadmill...4.6 miles..Maddie will get another walk later in the day....

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
TERI47's Photo TERI47 Posts: 51
3/22/09 10:21 A

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I just got done my walk with my dogs went 9151 steps on my pedimeter. I did a little jogging with them so maybe that is why I don't have as many steps as when I just walk. Everyone keep up the good work!

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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
3/22/09 8:38 A

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WOW! This team is an active one! Keep up the great work and keep on posting your activities/exercise here!

emoticon

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
CD4019666 SparkPoints: (0)
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3/22/09 8:00 A

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Walked dogs twice on Saturday
3.5 mile run today (Sunday) - wonderful spring day.



PEBBLESGMC's Photo PEBBLESGMC Posts: 16,380
3/22/09 2:40 A

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Over 5000 steps today!!

I am so worth this!!
Nothing tastes as good as thinner feels!!
I do random acts of kindness.

A woman is like a tea bag, You never know how strong she is until she's in hot water..... Eleanor Roosevelt

Life isn't about waiting for the storm to pass, it's about learning to Dance in the rain..... Saeeda


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PADDYCAKE3 Posts: 274
3/21/09 10:51 P

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I collected sap this morning. Then I put in about 7 hours getting ready for a spaghetti fund raiser dinner. put about 6,000 steps on busing tables and cleaning up. Unfortunately there were lots of desserts left over. I will try to get more exercise tomorrow to make up for it.

TERI47's Photo TERI47 Posts: 51
3/21/09 9:31 P

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I took both my dogs for a 5 mile walk this morning because it was beautiful this morning! My guys would like me to walk them more often but, since I walk on the snow sled trail its not a good idea when the day gets going because there are a lot of snow sleds and I don't walk with my dogs on a leash so don't want no problems with the sledders so stay off the trail when it gets busy. emoticon

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BLUESKY104's Photo BLUESKY104 Posts: 11,960
3/21/09 8:02 P

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Floor sweeping and mopping yes do count emoticon

I walked the pups and doing rebounding on my mini tramp


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


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ROSEANNALYNN's Photo ROSEANNALYNN Posts: 9,444
3/21/09 6:48 P

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Floor sweeping and mopping. Does that count?!? How about Molly's latest trick-if I go to the front door, ask to be let out, then go to the back door, go pee, wait for my treat, and then start the routine, all over again?!? Must have done it at least 6 times in a row and peed every time!

If those don't count, I'm thinking about bundling up and taking at least one dog for a walk. The sun is out and I think I could use it!
Rose


Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!

Success is succeeding one more time than you fail!

I'm on a low-crap diet and a get-off-your-butt exercise plan.

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!

If you are going through hell, keep going.
Sir Winston Churchill



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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
3/21/09 4:43 P

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I walked for an hour and hope to get some yard work in, too.

50 is the new 30.


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BO42SOX's Photo BO42SOX Posts: 10,015
3/21/09 4:34 P

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I only did twice around the pond with the 2 guys,3 kitties

Leader-I need Sleep

Co Leader-Christian Ispirations For Healthier Living

What you don't see with your eyes,don't always believe with your ears

Pay it Forward

Treat others today as you would want to be treated tomorrow.


GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (0)
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3/21/09 2:25 P

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So far, I have done 30 min on the Wii FIt. Hubby and I are planning on going for a walk with Baby, later.

Tina



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NANCYVV's Photo NANCYVV Posts: 5,997
3/21/09 2:07 P

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I did intervals on my treadmill for an hour today.
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Dog Lovers Team Leader

"It came to me that every time I lose a dog they take a piece of my
heart with them. And every new dog who comes into my life gifts me with a piece of their heart. If I live long enough, all the components of my
heart will be dog, and I will become as generous and loving as they are."
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MUSA33's Photo MUSA33 SparkPoints: (0)
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3/21/09 1:33 P

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My pack and I walked in the Park at lunch yesterday for 30 min (misting and all) and not sure about today. I'm still trying to heal from the TKR and overdoing in 03-07-09 at the Dog Show so I'm having to take it rather slow.

Liz. ;)

Elizabeth (Liz) Anne

I've heard God won't give you more than you can handle. I just wish He didn't trust me so much!
==========
11-18-08 - Total Knee Replacement (TKR)

http://profile.to/elizabethhaugedemko

Co-Leader Doxie Lovers
doxielovers

Co-Leader Dog Motivators
DogMotivators


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CLOWN77's Photo CLOWN77 SparkPoints: (0)
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3/21/09 1:21 P

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I played with my son (who is sick...didn't want to sit still) and I did 30 sit ups. I'm going to try to get out more today, since it's supposed to be nice.

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MAGGIESMOM2008's Photo MAGGIESMOM2008 Posts: 184
3/21/09 1:03 P

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I raked the front yard and flower gardens for an hour and then took my three dogs for a walk for an hour. Tomorrow we are burning brush and cleaning up from this past December's ice storm. Lots of branches to clean up and burn!!

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SMARIBA's Photo SMARIBA Posts: 377
3/21/09 12:41 P

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I did 30 minutes on my fitness coach on the wii, and then walked the dog for 30 minutes. I didn't exercise yesterday so I HAD to get out there and do something today!

-Shawna-

"life is not about waiting for the storm to pass, it's about learning to dance in the rain"

"Be who you are and say what you feel, because those that mind don't matter and those that matter, don't mind!"

"A ship in the harbor is safe - but that's not what ships are built for"




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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
3/21/09 12:35 P

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I did! Today I walked for 67 minutes on the treadmill...3.75 miles... How bout you?

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
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