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SHAKERATTLEROLL Posts: 547
4/21/15 3:55 P

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Thank you for posting this for sometimes I forget to stop & take a deep breath in & exhale slowly.

DEBBICZ's Photo DEBBICZ Posts: 3,692
4/21/15 1:47 P

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I did what you said this morning! I feel too much like there are so many things out of control and it is driving me crazy. But guess what? They are OUT of my control. I do not own them. I do not have to take them on as mine. I see how God is taking care of things in His time, not mine. I don't have to be so intense on everything. Just relax and know it's not mine. I relaxed and gave it up! Came to the center with my creator and just let myself "be". That is so nice. What is in my control, stop fighting and just doing it. Simple as that. Let go of the fight.

It feels good and I feel peace in my heart. Just for today.

Debbi ~ Chicago area, Illinois


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NEELIXNKES's Photo NEELIXNKES Posts: 7,991
4/21/15 1:39 P

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Tune in Tuesday - Take 5 to 10 minutes today just to be still and tune into you. Are you tired? Are you worn out? Are you feeling great? Is there something weighing on your mind that you didn't realize? Maybe the solution to that problem is right in front of you - now is the time to stop and listen. Just sit and be quiet for a bit today to help center yourself for the rest of the week. At the end of your Tune in Time I challenge you to stand like a Superhero for 2 minutes to help you face the rest of the day.



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