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VICKYLYLES's Photo VICKYLYLES Posts: 14,575
12/2/19 9:16 P

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Awesome job on the step challenge!! We did a total of 1,051,546 steps for November! emoticon Our numbers are

emcque 319706
jacrbunch 199282
mmwins 24387
fitforme17 179796
vickylyles 328375

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
255
226.25
197.5
168.75
140
EMCQUE's Photo EMCQUE Posts: 41
12/2/19 8:48 A

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I didn't keep a running count in the thread but I just ran a report for Nov 1 to 30. Total steps was 319,706 for the month.

 current weight: 206.0 
290
265
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215
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VICKYLYLES's Photo VICKYLYLES Posts: 14,575
11/25/19 10:17 P

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Fantastic job on the step challenge!! We did 353187 steps for week 3!! emoticon Our numbers are

lizloveroses 33730
jacrbunch 57506
aquashie 34834
biblanton 61795
mmwins 87907
vickylyles 77415

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
255
226.25
197.5
168.75
140
LIZLOVEROSES's Photo LIZLOVEROSES Posts: 870
11/19/19 6:18 P

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MY MONTHLY GOAL (in steps): 90,000

WEEK ONE

11/1: 0
11/2: 0
11/3: 0
11/4: 0
11/5: 0
11/6: 0
11/7: 0

WEEK ONE TOTAL: 0

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 0
11/9: 0
11/10: 0
11/11: 2902
11/12: 1561
11/13: 3165
11/14: 3105

WEEK TWO TOTAL: 10,733

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 8095
11/16: 6542
11/17: 6057
11/18: 1376
11/19: 2026
11/20:2653
11/21:6981

WEEK THREE TOTAL: 33730

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:1067
11/23:10945
11/24:1067
11/25:2940
11/26:1067
11/27:1067
11/28:3440

WEEK FOUR TOTAL: 21593

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 8848
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


Edited by: LIZLOVEROSES at: 11/29/2019 (20:14)
 Pounds lost: 0.0 
0
16.4
32.8
49.2
65.6
VICKYLYLES's Photo VICKYLYLES Posts: 14,575
11/17/19 8:59 P

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Fantastic job on the step challenge!! We did a total of 272870 steps for week two!! emoticon Our numbers are

jacrbunch 54054
biblanton 53122
mmwins 65801
fitforme17 24322
vickylyles 75571

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
255
226.25
197.5
168.75
140
JACRBUNCH's Photo JACRBUNCH Posts: 9,851
11/12/19 10:58 A

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MY MONTHLY GOAL (in steps): 240,000

WEEK ONE

11/1: 4591
11/2: 2655
11/3: 1203
11/4: 10312
11/5: 9051
11/6: 9311
11/7: 9152

WEEK ONE TOTAL: 46,275

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK TWO

11/8: 10848
11/9: 1000
11/10: 4146
11/11: 10936
11/12: 9134
11/13: 10690
11/14: 7300

WEEK TWO TOTAL: 54,054

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK THREE

11/15: 10146
11/16: 1702
11/17: 2177
11/18: 9622
11/19: 14,108
11/20: 10,221
11/21: 9530

WEEK THREE TOTAL: 57,506

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK FOUR

11/22: 12,437
11/23: 3171
11/24: 6623
11/25: 1618
11/26: 2495
11/27: 5206
11/28: 3251

WEEK FOUR TOTAL: 34,801

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~
11/29: 3386
11/30: 3260


WEEK FIVE TOTAL: 6646

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

TOTAL FOR THE MONTH: 199,282


Edited by: JACRBUNCH at: 12/1/2019 (14:02)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
BABS 2020 Sparktastic Summer Slimdown updates:
week one Level 4 CloudyWing
week two Level 5 SootyWing
week three Level 5 SootyWing
week four Level 6 DuskyWing
week five Level 8 Silvery Blue
week six Level 18 Red Admiral
week seven Level 19 Queen
week eight
week nine
week ten


 current weight: 198.8 
203
196.75
190.5
184.25
178
VICKYLYLES's Photo VICKYLYLES Posts: 14,575
11/10/19 12:33 P

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Great job on the step challenge!! emoticon Our numbers are

aquashie 36952
vickylyles 75846

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
255
226.25
197.5
168.75
140
AQUASHIE Posts: 282
11/9/19 12:52 P

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MY MONTHLY GOAL150,000 (in steps):

WEEK ONE

11/1: 4379
11/2: 8260
11/3: 7600
11/4: 7212
11/5: 4319
11/6: 1717
11/7:3465

WEEK ONE TOTAL:36,952

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK TWO

11/8:9049
11/9:6330
11/10:9461
11/11:8295
11/12:4228
11/13:3629
11/14:3439

WEEK TWO TOTAL:44,431

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK THREE

11/15:4727
11/16:2991
11/17:8364
11/18:8669
11/19:2995
11/20:3022
11/21:4066

WEEK THREE TOTAL:34,834

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK FOUR

11/22:3070
11/23:7608
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

TOTAL FOR THE MONTH:

Edited by: AQUASHIE at: 12/4/2019 (00:09)
BIBLANTON's Photo BIBLANTON SparkPoints: (158,494)
Fitness Minutes: (147,259)
Posts: 614
11/5/19 10:17 A

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MY MONTHLY GOAL (in steps):

WEEK ONE

11/1: 6,707
11/2: 10,916
11/3: 12,659
11/4: 6,977
11/5: 6,254
11/6: 5,638
11/7: 5,806

WEEK ONE TOTAL: 54,957

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 7,283
11/9: 9,162
11/10: 8,286
11/11: 6,579
11/12: 6,545
11/13: 6,753
11/14: 8,514

WEEK TWO TOTAL: 53,122

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 8,750
11/16: 9,505
11/17: 12,550
11/18: 8,378
11/19: 6,482
11/20: 6,776
11/21: 9,354

WEEK THREE TOTAL: 61,795

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 7,398
11/23: 6,891
11/24: 12,120
11/25: 7,867
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


Edited by: BIBLANTON at: 11/26/2019 (07:24)
Irene
Birmingham, Alabama
Central Time Zone
Walkers, Runners, Joggers, & Gadgeters
2018 Summer 5% Challenge Community


 August Minutes: 836
0
47.5
95
142.5
190
FINDMEAGAIN76's Photo FINDMEAGAIN76 Posts: 22
11/5/19 8:58 A

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MY MONTHLY GOAL (130,000):

WEEK ONE

11/1: 7587
11/2: 8088
11/3: 7295
11/4: 4965
11/5: 3837
11/6: 5861
11/7:3597

WEEK ONE TOTAL: 41,230

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:5231
11/9:8063
11/10:4679
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


Edited by: FINDMEAGAIN76 at: 11/11/2019 (10:23)
 current weight: 237.0 
240
223.75
207.5
191.25
175
MMWINS's Photo MMWINS Posts: 297
11/4/19 9:12 A

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MY MONTHLY GOAL (in steps): 300,000

WEEK ONE

11/1: 8877
11/2: 20357
11/3: 5506
11/4: 18307
11/5: 12346
11/6: 12069
11/7: 15293

WEEK ONE TOTAL: 92755

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 7990
11/9: 7445
11/10:9561
11/11: 10430
11/12: 5284
11/13: 15394
11/14: 14981

WEEK TWO TOTAL: 65801

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 13284
11/16: 18274
11/17: 8305
11/18: 13346
11/19: 11330
11/20: 11135
11/21: 12233

WEEK THREE TOTAL: 87907

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 13145
11/23: 8765
11/24: 4645
11/25:15027
11/26: 11957
11/27: 12621
11/28: 21770

WEEK FOUR TOTAL: 87930

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 7737
11/30: 16650


WEEK FIVE TOTAL: 24387

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:358800

Edited by: MMWINS at: 12/2/2019 (08:38)
 Pounds lost: 0.0 
0
13.75
27.5
41.25
55
FITFORME17's Photo FITFORME17 Posts: 2,099
11/2/19 2:40 P

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MY MONTHLY GOAL (in steps): 180,000

WEEK ONE

11/1: 4,657
11/2: 14,270
11/3: 9,130
11/4: 8,133
11/5: 6,593
11/6: Tracker issue
11/7: Tracker issue

WEEK ONE TOTAL: 42,783

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: Tracker issue
11/9: Tracker issue
11/10: Tracker issue
11/11: 7,068
11/12: 6,013
11/13: 6,224
11/14: 5,017

WEEK TWO TOTAL: 24,322

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 7,462
11/16: 8,832
11/17: 8,206
11/18: 8,283
11/19: 6,253
11/20: 7,804
11/21: 6,492

WEEK THREE TOTAL: 53,332

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 6,270
11/23: 11,378
11/24: 6,539
11/25: 4,327
11/26: 6,008
11/27: 5,297
11/28: 6,205

WEEK FOUR TOTAL: 46,024

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 6,351
11/30: 6,984


WEEK FIVE TOTAL: 13,335

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 179,796

Edited by: FITFORME17 at: 12/1/2019 (13:36)
Mountain Time Zone (MST without DST)
Phoenix, AZ

2017-2018 Seasonal 5% Challenge, Starfish
2017-2018 Seasonal X-Weighted Challenge, Dwindling Divas
2018-2019 Seasonal 5% Challenge, Weight Warriors
2020 Winter 5% Challenge, Weight Warriors (Extra Leader)
2020 Spring 5% Challenge, Weight Warriors (Challenge Leader)
2020 Summer 5% Challenge, Casual Travelers


 Pounds lost: 0.6 
0
4.5
9
13.5
18
PLAY_3B's Photo PLAY_3B Posts: 39
11/1/19 1:19 P

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MY MONTHLY GOAL (in steps): 108,000

WEEK ONE

11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


 Pounds lost: 27.9 
0
21.25
42.5
63.75
85
VICKYLYLES's Photo VICKYLYLES Posts: 14,575
10/31/19 8:23 P

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MY MONTHLY GOAL (in steps): 320000

WEEK ONE

11/1: 12558
11/2: 7367
11/3: 11611
11/4: 7255
11/5: 13878
11/6: 9374
11/7: 13803

WEEK ONE TOTAL: 75846

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 12160
11/9: 12834
11/10: 12106
11/11: 7001
11/12: 12158
11/13: 10535
11/14: 8777

WEEK TWO TOTAL: 75571

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 9180
11/16: 6472
11/17: 9371
11/18: 17324
11/19: 13483
11/20: 13508
11/21: 8077

WEEK THREE TOTAL: 77415

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 13260
11/23: 9916
11/24: 7710
11/25: 19080
11/26: 15467
11/27: 7589
11/28: 12954

WEEK FOUR TOTAL: 85976

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 4824
11/30: 8743


WEEK FIVE TOTAL: 13567

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 328375

Edited by: VICKYLYLES at: 12/1/2019 (11:31)
Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 14,575
10/31/19 8:22 P

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elcome to the No Excuse November Step Challenge!
We're going to have each member just post ONE post here, and then edit it daily or weekly to update it. PLEASE ADD YOUR STEPS at the end of each week and POST them in the total each week--helps the leaders out immensely! :)

You are welcome to participate in one, two, or all three of the challenges. All are welcome!

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*

HOW THE STEP CHALLENGE WORKS:

Copy and paste the below template into your own post and then you will EDIT it daily or weekly. ONLY ONE POST PER PERSON. To find your post each week, simply click on this thread, hit CTRL+F, a bar will come up at top of page, type in your username and hit enter, it will take you to YOUR post. At the bottom of your post, it will have an edit button, hit it and enter your info., then post:

As a reminder update your post weekly. Please try to update by the second day of the new week. It helps out your leaders to know who is actively pursuing their intended goals.

MY MONTHLY GOAL (in steps):

WEEK ONE

11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
255
226.25
197.5
168.75
140
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