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VICKYLYLES's Photo VICKYLYLES Posts: 13,262
11/2/19 8:35 P

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Fantastic job on the fitness minutes challenge!

vickylyles 1054

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 13,262
10/25/19 6:09 P

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Great job on the fitness minutes challenge!! emoticon Our numbers are

biblanton 10
vickylyles 204

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 13,262
10/17/19 10:10 A

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Great job on the fitness minutes challenge!! emoticon Our numbers are

vickylyles 244

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 13,262
10/10/19 9:08 A

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Great job on the fitness minutes challenge! We did a total of 326 minutes for week one!! Our numbers are

Biblanton 21
vickylyles 305

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
BIBLANTON's Photo BIBLANTON SparkPoints: (140,154)
Fitness Minutes: (129,758)
Posts: 570
10/8/19 2:33 P

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MY MONTHLY GOAL (in minutes):

WEEK ONE

10/1: 0
10/2: 0
10/3: 21
10/4: 0
10/5: 0
10/6: 0
10/7: 0

WEEK ONE TOTAL: 21

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8: 0
10/9: 0
10/10: 10
10/11: 10
10/12: 11
10/13: 0
10/14: 0

WEEK TWO TOTAL: 31

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15: 0
10/16: 0
10/17: 0
10/18: 0
10/19: 10
10/20: 0
10/21: 0

WEEK THREE TOTAL: 10

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22: 0
10/23: 0
10/24: 0
10/25: 0
10/26: 0
10/27: 11
10/28: 10

WEEK FOUR TOTAL: 21

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29: 25
10/30: 0
10/31: 0

WEEK FIVE TOTAL: 25

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 108

Edited by: BIBLANTON at: 11/5/2019 (10:37)
Irene
Birmingham, Alabama
Central Time Zone
Walkers, Runners, Joggers, & Gadgeters
2018 Summer 5% Challenge Community


 December Minutes: 0
0
47.5
95
142.5
190
LOVEKAT's Photo LOVEKAT SparkPoints: (52)
Fitness Minutes: (0)
Posts: 6
10/7/19 7:55 A

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MY MONTHLY GOAL (in minutes): 750

WEEK ONE 30 minutes

10/1:
10/2:
10/3:
10/4:
10/5:
10/6:
10/7: Start Day

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO 210 minutes

10/8:
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE 210 minutes

10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR 210 minutes

10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29:
10/30:
10/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


Edited by: LOVEKAT at: 10/7/2019 (07:58)
 current weight: 253.0 
253
240.5
228
215.5
203
NAESREALITY's Photo NAESREALITY Posts: 1,330
10/6/19 6:57 A

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MY MONTHLY GOAL (in minutes): 1400

WEEK ONE

10/1:
10/2:
10/3:
10/4:
10/5:
10/6:
10/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8:
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29:
10/30:
10/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

Neeta (CST) Texas

Scarlet Dragons, BL Winter Challenge
Go, Under Dawgs! Fall 2019 - 5% Challenge









 Pounds lost: 57.2 
0
27
54
81
108
VICKYLYLES's Photo VICKYLYLES Posts: 13,262
10/1/19 8:47 A

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MY MONTHLY GOAL (in minutes): 1500

WEEK ONE

10/1: 0
10/2: 11
10/3: 66
10/4: 60
10/5: 51
10/6: 58
10/7: 59

WEEK ONE TOTAL: 305

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8: 0
10/9: 56
10/10: 51
10/11: 18
10/12: 0
10/13: 66
10/14: 53

WEEK TWO TOTAL: 244

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15: 0
10/16: 60
10/17: 57
10/18: 21
10/19: 0
10/20: 0
10/21: 66

WEEK THREE TOTAL: 204

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22: 0
10/23: 62
10/24: 0
10/25: 35
10/26: 0
10/27: 60
10/28: 40

WEEK FOUR TOTAL: 197

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29: 52
10/30: 17
10/31: 35

WEEK FIVE TOTAL: 104

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 1054

Edited by: VICKYLYLES at: 10/31/2019 (20:47)
Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 13,262
10/1/19 8:46 A

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Welcome to the Rocktober Fitness Minutes Challenge!
We're going to have each member just post ONE post here, and then edit it daily or weekly to update it. PLEASE ADD YOUR MINUTES at the end of each week and POST them in the total each week--helps the leaders out immensely! :)

You are welcome to participate in one, two, or all three of the challenges. All are welcome!

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*

HOW THE FITNESS MINUTES CHALLENGE WORKS:

Copy and paste the below template into your own post and then you will EDIT it daily or weekly. ONLY ONE POST PER PERSON. To find your post each week, simply click on this thread, hit CTRL+F, a bar will come up at top of page, type in your username and hit enter, it will take you to YOUR post. At the bottom of your post, it will have an edit button, hit it and enter your info., then post:

As a reminder update your post weekly. Please try to update by the second day of the new week. It helps out your leaders to know who is actively pursuing their intended goals.


MY MONTHLY GOAL (in minutes):

WEEK ONE

10/1:
10/2:
10/3:
10/4:
10/5:
10/6:
10/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8:
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29:
10/30:
10/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
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