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VICKYLYLES's Photo VICKYLYLES SparkPoints: (582,715)
Fitness Minutes: (59,996)
Posts: 14,769
9/4/19 8:55 A

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Awesome job on the August Fitness Minutes challenge! We did a total of 6405 minutes for the month!! emoticon Our numbers are

newmeattitude 1547
biblanton 1194
lizloveroses 2123
vickylyles 1541

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 234.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES SparkPoints: (582,715)
Fitness Minutes: (59,996)
Posts: 14,769
8/24/19 7:02 P

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Fantastic job getting those minutes in! We did a total of 1718 fitness minutes for week 3! emoticon Our numbers are

newmeattitude 420
biblanton 264
lizloveroses 786
vickylyles 248

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 234.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES SparkPoints: (582,715)
Fitness Minutes: (59,996)
Posts: 14,769
8/17/19 9:36 P

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Awesome job on the fitness minutes challenge!! We did a total of 1294 minutes for week two!! emoticon Our numbers are

newmeattitude 252
biblanton 243
lizloveroses 453
vickylyles 346

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 234.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES SparkPoints: (582,715)
Fitness Minutes: (59,996)
Posts: 14,769
8/12/19 8:43 A

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Great job on the fitness minutes challenge! We did a total of 930 minutes for week 1!! emoticon Our numbers are

newmeattitude 183
biblanton 236
lizloveroses 285
vickylyles 226

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 234.0 
255
226.25
197.5
168.75
140
NEWMEATTITUDE's Photo NEWMEATTITUDE Posts: 378
8/5/19 3:35 P

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MY MONTHLY GOAL (in minutes): 1,500 (if I do 60 minutes for 31 days)

WEEK ONE

8/1: 25
8/2: 0
8/3: 11
8/4: 33
8/5: 75
8/6: 30
8/7: 9

WEEK ONE TOTAL: 183

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WEEK TWO

8/8: 30
8/9: 30
8/10: 45
8/11: 60
8/12: 45
8/13: 42
8/14:0

WEEK TWO TOTAL: 252

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WEEK THREE

8/15: 37
8/16: 55
8/17: 30
8/18: 136
8/19: 59
8/20: 73
8/21: 30

WEEK THREE TOTAL: 420

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WEEK FOUR

8/22: 70
8/23: 18
8/24: 138
8/25: 66
8/26: 91
8/27: 123
8/28: 42

WEEK FOUR TOTAL: 548

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8/29: 22
8/30: 22
8/31: 100

WEEK FIVE TOTAL: 144

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TOTAL FOR THE MONTH: 1547

Edited by: NEWMEATTITUDE at: 9/1/2019 (07:47)
-----

NewMeAttitude

Learning to FOCUS on the positive and not dwell on the negative.
Challenging myself to be better, each and every day.


 current weight: 277.6 
277.6
255.7
233.8
211.9
190
BIBLANTON's Photo BIBLANTON SparkPoints: (167,363)
Fitness Minutes: (158,391)
Posts: 634
8/5/19 10:15 A

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MY MONTHLY GOAL (in minutes):

WEEK ONE

8/1: 11
8/2: 0
8/3: 42
8/4: 122
8/5: 10
8/6: 36
8/7: 15

WEEK ONE TOTAL: 236

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WEEK TWO

8/8: 15
8/9: 10
8/10: 116
8/11: 0
8/12: 49
8/13: 53
8/14: 0

WEEK TWO TOTAL: 243

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WEEK THREE

8/15: 60
8/16: 61
8/17: 20
8/18: 10
8/19: 81
8/20: 0
8/21: 32

WEEK THREE TOTAL: 264

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WEEK FOUR

8/22: 35
8/23: 56
8/24: 31
8/25: 51
8/26: 0 emoticon
8/27: 20
8/28: 10

WEEK FOUR TOTAL: 203

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8/29: 24
8/30: 52
8/31: 172

WEEK FIVE TOTAL: 248

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 1,194

Edited by: BIBLANTON at: 9/1/2019 (11:40)
Irene
Birmingham, Alabama
Central Time Zone
Walkers, Runners, Joggers, & Gadgeters
2018 Summer 5% Challenge Community


 December Minutes: 271
0
47.5
95
142.5
190
LIZLOVEROSES's Photo LIZLOVEROSES Posts: 893
8/2/19 7:06 P

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MY MONTHLY GOAL (in minutes): 800

WEEK ONE

8/1: 30
8/2: 60
8/3: 30
8/4: 55
8/5: 50
8/6: 30
8/7: 30

WEEK ONE TOTAL: 285

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WEEK TWO

8/8: 30
8/9: 90
8/10: 75
8/11: 85
8/12: 75
8/13: 30
8/14: 68

WEEK TWO TOTAL: 453

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WEEK THREE

8/15: 120
8/16: 60
8/17: 45
8/18: 65
8/19: 114
8/20: 197
8/21: 185

WEEK THREE TOTAL: 786

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WEEK FOUR

8/22: 88
8/23: 167
8/24: 50
8/25: 15
8/26: 27
8/27: 44
8/28: 30

WEEK FOUR TOTAL: 421

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8/29: 30
8/30: 62
8/31: 86

WEEK FIVE TOTAL: 178

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 2123

Edited by: LIZLOVEROSES at: 9/1/2019 (21:11)
 Pounds lost: 0.0 
0
17
34
51
68
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 11,000
7/29/19 1:22 P

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MY MONTHLY GOAL (in minutes): 1800

WEEK ONE

8/1:
8/2:
8/3:
8/4:
8/5:
8/6:
8/7:

WEEK ONE TOTAL:

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WEEK TWO

8/8:
8/9:
8/10:
8/11:
8/12:
8/13:
8/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

8/15:
8/16:
8/17:
8/18:
8/19:
8/20:
8/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

8/22:
8/23:
8/24:
8/25:
8/26:
8/27:
8/28:

WEEK FOUR TOTAL:

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8/29:
8/30:
8/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen




Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 204.0 
287
260.25
233.5
206.75
180
VICKYLYLES's Photo VICKYLYLES SparkPoints: (582,715)
Fitness Minutes: (59,996)
Posts: 14,769
7/28/19 7:37 P

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MY MONTHLY GOAL (in minutes): 1500

WEEK ONE

8/1: 25
8/2: 71
8/3: 50
8/4: 0
8/5: 44
8/6: 0
8/7: 37

WEEK ONE TOTAL: 226

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

8/8: 51
8/9: 0
8/10: 125
8/11: 75
8/12: 50
8/13: 45
8/14: 0

WEEK TWO TOTAL: 346

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

8/15: 60
8/16: 50
8/17: 38
8/18: 100
8/19: 0
8/20: 0
8/21: 0

WEEK THREE TOTAL: 248

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

8/22: 65
8/23: 22
8/24: 125
8/25: 110
8/26: 55
8/27: 70
8/28: 70

WEEK FOUR TOTAL: 517

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
8/29: 60
8/30: 33
8/31: 120

WEEK FIVE TOTAL: 213

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 1541

Edited by: VICKYLYLES at: 8/31/2019 (20:11)
Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 234.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES SparkPoints: (582,715)
Fitness Minutes: (59,996)
Posts: 14,769
7/28/19 7:36 P

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Welcome to the Awesome August Fitness Minutes Challenge!
We're going to have each member just post ONE post here, and then edit it daily or weekly to update it. PLEASE ADD YOUR MINUTES at the end of each week and POST them in the total each week--helps the leaders out immensely! :)

You are welcome to participate in one, two, or all three of the challenges. All are welcome!

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*

HOW THE FITNESS MINUTES CHALLENGE WORKS:

Copy and paste the below template into your own post and then you will EDIT it daily or weekly. ONLY ONE POST PER PERSON. To find your post each week, simply click on this thread, hit CTRL+F, a bar will come up at top of page, type in your username and hit enter, it will take you to YOUR post. At the bottom of your post, it will have an edit button, hit it and enter your info., then post:

As a reminder update your post weekly. Please try to update by the 2nd day of the new week. It helps out your leaders to know who is actively pursuing their intended goals.


MY MONTHLY GOAL (in minutes):

WEEK ONE

8/1:
8/2:
8/3:
8/4:
8/5:
8/6:
8/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

8/8:
8/9:
8/10:
8/11:
8/12:
8/13:
8/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

8/15:
8/16:
8/17:
8/18:
8/19:
8/20:
8/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

8/22:
8/23:
8/24:
8/25:
8/26:
8/27:
8/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
8/29:
8/30:
8/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 234.0 
255
226.25
197.5
168.75
140
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