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VICKYLYLES's Photo VICKYLYLES Posts: 12,901
12/6/18 8:53 A

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Great job on the mileage challenge for November! We did a total of 234.8 miles for the month!! OUr numbers are

fitforme17 81.42
biblanton 145.38
vickylyles 8

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 12,901
11/27/18 9:06 A

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Great job getting those miles in! We did a total of 47.76 miles for week three!! emoticon Our numbers are

fitforme17 14.46
biblanton 23.7
sparkkitty2016 6.5
vickylyles 3.1

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 12,901
11/23/18 5:53 P

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Awesome job on the fitness mileage challenge! We did a total of 71.16 miles for week two!! emoticon emoticon The numbers are

FITFORME17 18.95
BIBLANTON 22.93
SPARKKITTY2016 19
JACQUELINE2010 10.28

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 12,901
11/10/18 10:19 P

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Way to go on the fitness mileage challenge! We did a total of 101.6 miles!! emoticon Our numbers are

fitforme17 23.96
biblanton 45.84
sparkkitty2016 18
jacqueline2010 11.6
vickylyles 2.2

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
FITFORME17's Photo FITFORME17 Posts: 1,756
11/2/18 10:38 A

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MY MONTHLY GOAL (in miles): 90

WEEK ONE

11/1: 2.18
11/2: 1.75
11/3: 6.54
11/4: 3.92
11/5: 2.93
11/6: 3.18
11/7: 3.46

WEEK ONE TOTAL: 23.96

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 3.02
11/9: No tracker
11/10: 7.03
11/11: 4.07
11/12: 2.55
11/13: No tracker
11/14: 2.28

WEEK TWO TOTAL: 18.95

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 3.86
11/16: 2.6
11/17: 2.69
11/18: 3.26
11/19: No tracker
11/20: 2.05
11/21: No tracker

WEEK THREE TOTAL: 14.46

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 2.03
11/23: 2.60
11/24: 2.98
11/25: 3.38
11/26: 1.5
11/27: 2.71
11/28: 3.14

WEEK FOUR TOTAL: 18.34

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 2.73
11/30: 2.98


WEEK FIVE TOTAL: 5.71

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 81.42

Edited by: FITFORME17 at: 12/1/2018 (16:37)
Mountain Time Zone (MST without DST)
Phoenix, AZ

2017-2018 Seasonal 5% Challenge, Starfish
2017-2018 Seasonal X-Weighted Challenge, Dwindling Divas
2018-2019 Seasonal 5% Challenge, Weight Warriors


 Pounds lost: 0.4 
0
5.75
11.5
17.25
23
BIBLANTON's Photo BIBLANTON SparkPoints: (138,978)
Fitness Minutes: (129,638)
Posts: 568
11/1/18 12:10 P

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MY MONTHLY GOAL (in miles):

WEEK ONE

11/1: 6.66
11/2: 7.3
11/3: 8.3
11/4: 6.7
11/5: 6.79
11/6: 3.68
11/7: 6.41

WEEK ONE TOTAL: 45.84

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 6.84
11/9: 2.3
11/10: 2.49
11/11: 2.31
11/12: 2.67
11/13: 3.57
11/14: 2.75

WEEK TWO TOTAL: 22.93

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 1.81
11/16: 2.65
11/17: 3.57
11/18: 4.73
11/19: 3.55
11/20: 5.11
11/21: 2.28

WEEK THREE TOTAL:23.7

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 1.79
11/23: 7.54
11/24: 6.85
11/25: 8.42
11/26: 6.81
11/27: 6.95
11/28: 5.34

WEEK FOUR TOTAL: 43.70

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 6.35
11/30: 2.86


WEEK FIVE TOTAL: 9.21

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 145.38

Edited by: BIBLANTON at: 12/3/2018 (11:44)
Irene
Birmingham, Alabama
Central Time Zone
Walkers, Runners, Joggers, & Gadgeters
2018 Summer 5% Challenge Community


 November Minutes: 324
0
47.5
95
142.5
190
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,706
11/1/18 11:22 A

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MY MONTHLY GOAL (in miles): 30

WEEK ONE

11/1: 1
11/2: 2
11/3: 3
11/4: 1
11/5: 6
11/6: 2
11/7: 3

WEEK ONE TOTAL: 18

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 3
11/9:
11/10: 5
11/11: 5
11/12: 3
11/13: 2
11/14: 1

WEEK TWO TOTAL: 19

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17: 1
11/18: 1
11/19: 1.5
11/20: 1
11/21: 2

WEEK THREE TOTAL: 6.5

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 1
11/23: .5
11/24:
11/25:
11/26:
11/27:
11/28: I just haven't been keeping up...I'll start again in December

WEEK FOUR TOTAL: 1.5

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

Edited by: SPARKKITTY2016 at: 11/28/2018 (13:28)
looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com hisencouraginggrace.wordpress.com


 current weight: 198.0 
285
251.25
217.5
183.75
150
MDIENER's Photo MDIENER Posts: 265
11/1/18 9:50 A

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MY MONTHLY GOAL (in miles): 150

WEEK ONE

11/1: 2.37
11/2: 3.64
11/3: 4.88
11/4: 4.24
11/5: 2.86
11/6: 2.63
11/7: 2.34

WEEK ONE TOTAL: 22.96

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 2.6
11/9: 3.61
11/10: 2.49
11/11: 3.09
11/12: 2.07
11/13: 2.46
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

Edited by: MDIENER at: 11/14/2018 (13:25)
"Ability is what you're capable of doing. Motivation determines what you do.
Attitude determines how well you do it."
Lou Holtz

Some people sink, some people swim, some people build a bridge.

Reprogram your mind to transform your body!


 Pounds lost: 6.7 
0
16.75
33.5
50.25
67
JACQUELINE2010's Photo JACQUELINE2010 Posts: 1,036
10/31/18 10:05 P

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MY MONTHLY GOAL (in miles) 85
WEEK ONE
11/1: 1.33
11/2: 1.27
11/3: 1.05
11/4: 2.47
11/5: 2.76
11/6: .8
11/7: 1.92
WEEK ONE TOTAL: 11.6
*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
WEEK TWO
11/8: .47
11/9: 3.62
11/10: 1
11/11: 1.58
11/12: .79
11/13: 1.15
11/14: 1.2
WEEK TWO TOTAL: 10.28
*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
WEEK THREE
11/15: 1.92
11/16: 1.74
11/17: 1.49
11/18: 1.21
11/19: 1.25
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

TOTAL FOR THE MONTH:

Edited by: JACQUELINE2010 at: 11/20/2018 (08:11)
Today is a New Day!!!
Massachusetts
Eastern Standard Time


 current weight: 224.7 
250
217.5
185
152.5
120
VICKYLYLES's Photo VICKYLYLES Posts: 12,901
10/31/18 8:43 P

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MY MONTHLY GOAL (in miles): 75

WEEK ONE

11/1: 0
11/2: 0
11/3: 0
11/4: 1.7
11/5: .5
11/6: 0
11/7: 0

WEEK ONE TOTAL: 2.2

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL: 0

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 0
11/16: 0
11/17: 3.1
11/18: 0
11/19: 0
11/20: 0
11/21: 0

WEEK THREE TOTAL: 3.1

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 0
11/23: 2.7
11/24: 0
11/25: 0
11/26: 0
11/27: 0
11/28: 0

WEEK FOUR TOTAL: 2.7

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 0
11/30: 0


WEEK FIVE TOTAL: 0

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 8

Edited by: VICKYLYLES at: 12/2/2018 (15:28)
Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 12,901
10/31/18 8:43 P

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Welcome to the No Excuse November Fitness Mileage Challenge!
We're going to have each member just post ONE post here, and then edit it daily or weekly to update it. PLEASE ADD YOUR MILES at the end of each week and POST them in the total each week--helps the leaders out immensely! :)

You are welcome to participate in one, two, or all three of the challenges. All are welcome!

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*

HOW THE FITNESS MILEAGE CHALLENGE WORKS:

Copy and paste the below template into your own post and then you will EDIT it daily or weekly. ONLY ONE POST PER PERSON. To find your post each week, simply click on this thread, hit CTRL+F, a bar will come up at top of page, type in your username and hit enter, it will take you to YOUR post. At the bottom of your post, it will have an edit button, hit it and enter your info., then post:

As a reminder update your post weekly. Please try to update by the second day of the new week. It helps out your leaders to know who is actively pursuing their intended goals.

MY MONTHLY GOAL (in miles):

WEEK ONE

11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
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