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VICKYLYLES's Photo VICKYLYLES Posts: 12,884
10/28/18 5:38 P

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Great job on the step challenge! We did a total of 415835 steps for the week. emoticon our numbers are
aquashie 42437
jacqueline2010 61660
jacrbunch 43078
maryslastchance 38575
jd5761 80633
biblanton 100453
vickylyles 45969

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 12,884
10/19/18 9:21 A

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Way to go on the step challenge! We did a total of 407588 steps for week two!! emoticon Our number are

aquashie 37000
jacqueline2010 55725
jacrbunch 55503
maryslastchance 55444
jd5761 93938
biblanton 56827
vickylyles 53151

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 12,884
10/11/18 9:19 A

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Fantastic job on the step challenge! We did a total of 51716 steps for week one!! emoticon Our numbers are

aquashie 24761
jacqueline2010 55041
jacrbunch 54790
maryslastchance 46326
jd5761 98005
vickylyles 51716

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
AQUASHIE Posts: 279
10/8/18 2:53 P

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MY MONTHLY GOAL (in steps): 150.000

WEEK ONE

10/1: 3129
10/2: 3179
10/3: 5057
10/4: 4583
10/5: 2962
10/6: 4720
10/7: 1131

WEEK ONE TOTAL: 24,761

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK TWO

10/8: 1982
10/9: 11,574
10/10: 4285
10/11:8946
10/12: 5959
10/13: 3496
10/14: 758

WEEK TWO TOTAL: 37,000

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK THREE

10/15: 10,047
10/16: 10,138
10/17: 4911
10/18: 5584
10/19: 8253
10/20: 3348
10/21: 156

WEEK THREE TOTAL: 42,437

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK FOUR

10/22: 8660
10/23:4439
10/24: 5527
10/25: 7289
10/26: 3349
10/27: 4538
10/28: 620

WEEK FOUR TOTAL: 34,722

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~
10/29:
10/30:
10/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

TOTAL FOR THE MONTH

Edited by: AQUASHIE at: 11/5/2018 (21:28)
JACQUELINE2010's Photo JACQUELINE2010 Posts: 1,036
10/8/18 11:34 A

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MY MONTHLY GOAL (in steps): 250,000
WEEK ONE
10/1: 6466
10/2: 6151
10/3: 7624
10/4: 10081
10/5: 6564
10/6: 11109
10/7: 7046
WEEK ONE TOTAL: 55,041
*.~.*.~.*.~*.~.*.~.*.~*.~.
WEEK TWO
10/8: 7150
10/9: 7032
10/10: 8960
10/11: 7039
10/12: 7200
10/13: 8954
10/14: 8003
WEEK TWO TOTAL: 55,725
week 1,2 totals: 110,766
*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.
WEEK THREE
10/15: 8630
10/16: 11372
10/17: 8098
10/18: 8009
10/19: 9,198
10/20: 8,000
10/21: 8,353
WEEK THREE TOTAL: 61,660
Week 1,2,3 totals: 172,426
*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.
WEEK FOUR
10/22: 9216
10/23: 4697
10/24: 2467
10/25: 9590
10/26: 14672
10/27: 4523
10/28: 3643
WEEK FOUR TOTAL: 48789
*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.
10/29: 4322
10/30: 9118
10/31: 9482
WEEK FIVE TOTAL: 22983
*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.
TOTAL FOR THE MONTH:241,844

Edited by: JACQUELINE2010 at: 10/31/2018 (21:59)
Today is a New Day!!!
Massachusetts
Eastern Standard Time


 current weight: 224.7 
250
217.5
185
152.5
120
JACRBUNCH's Photo JACRBUNCH Posts: 9,055
10/4/18 12:05 P

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MY MONTHLY GOAL (in steps): 250,000

WEEK ONE

10/1: 7455
10/2: 4993
10/3: 6073
10/4: 7806
10/5: 9537
10/6: 9731
10/7: 9195

WEEK ONE TOTAL: 54,790

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8: 9510
10/9: 11,518
10/10: 7510
10/11: 12,337
10/12: 10,054
10/13: 2752
10/14: 1822

WEEK TWO TOTAL: 55,503

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15: 4161
10/16: 7837
10/17: 7248
10/18: 6965
10/19: 4040
10/20: 9656
10/21: 3171

WEEK THREE TOTAL: 43,078

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22: 5569
10/23: 5072
10/24: 6454
10/25: 4651
10/26: 5143
10/27: 17,558
10/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29:
10/30:
10/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH

Edited by: JACRBUNCH at: 10/28/2018 (15:43)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 196.2 
196.2
191.65
187.1
182.55
178
MARYSLASTCHANCE's Photo MARYSLASTCHANCE SparkPoints: (9,297)
Fitness Minutes: (15)
Posts: 483
10/3/18 9:27 A

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MY MONTHLY GOAL (in steps): 200,000

WEEK ONE

10/1: 7706
10/2: 3181
10/3: 6453
10/4: 5846
10/5: 3027
10/6: 12,515
10/7: 7598

WEEK ONE TOTAL: 46,326

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8: 1788
10/9: 10,468
10/10: 7470
10/11: 6789
10/12: 10,174
10/13: 10,074
10/14: 8,681

WEEK TWO TOTAL: 55,444

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15: 5,997
10/16: 4,168
10/17: 0 Didn't have my fitbit on
10/18: 10,553
10/19: 9,939
10/20: 4,601
10/21: 7,918

WEEK THREE TOTAL: 38,575

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22: 3,013
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29:
10/30:
10/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH

Edited by: MARYSLASTCHANCE at: 10/22/2018 (18:25)
 Pounds lost: 40.0 
0
12.25
24.5
36.75
49
JD5761's Photo JD5761 SparkPoints: (37,637)
Fitness Minutes: (100,001)
Posts: 37
10/2/18 8:56 P

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MY MONTHLY GOAL (in steps): 350,000

WEEK ONE

10/1: 10,835
10/2: 7,881
10/3: 21435
10/4: 4400
10/5: 12533
10/6: 27361
10/7: 13560

WEEK ONE TOTAL: 98005

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8: 5407
10/9: 10097
10/10: 17458
10/11: 5348
10/12: 8165
10/13: 21339
10/14: 26124

WEEK TWO TOTAL: 93938

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15: 15974
10/16: 11674
10/17: 12267
10/18: 8553
10/19: 13080
10/20: 10423
10/21: 8662

WEEK THREE TOTAL: 80633

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22: 27306
10/23: 5870
10/24: 8718
10/25: 16959
10/26: 6707
10/27: 21964
10/28: 9051

WEEK FOUR TOTAL: 96575

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29: 14119
10/30: 4938
10/31: 4741

WEEK FIVE TOTAL: 23798

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 392949

Edited by: JD5761 at: 11/1/2018 (20:43)
 current weight: 217.0 
220
203.5
187
170.5
154
WINGS05101's Photo WINGS05101 Posts: 101
10/1/18 10:24 P

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MY MONTHLY GOAL (in steps): 150,000

WEEK ONE

10/1:
10/2:
10/3:
10/4:
10/5:
10/6:
10/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8:
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29:
10/30:
10/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


 Pounds lost: 3.7 
0
25.25
50.5
75.75
101
BIBLANTON's Photo BIBLANTON SparkPoints: (138,978)
Fitness Minutes: (129,638)
Posts: 568
10/1/18 12:17 P

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MY MONTHLY GOAL (in steps):

WEEK ONE

10/1: 13,816
10/2: 18,016
10/3: 16,262
10/4: 15,278
10/5: 16,214
10/6: 12,017
10/7: 6,098

WEEK ONE TOTAL: 97,701

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8: 5,218
10/9: 5,169
10/10: 5,404
10/11: 10,103
10/12: 16,500
10/13: 8,895
10/14: 5,538

WEEK TWO TOTAL: 56,827

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15: 13,972
10/16: 14,741
10/17: 12,992
10/18: 17,719
10/19: 14,494
10/20: 9,982
10/21: 16,553

WEEK THREE TOTAL: 100,453

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22: 16,485
10/23: 17,707
10/24: 19,396
10/25: 13,558
10/26: 11,699
10/27: 8,602
10/28: 6,881

WEEK FOUR TOTAL: 94,328

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29: 17,360
10/30: 20,618
10/31: 15,191

WEEK FIVE TOTAL: 53,169

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 402,478

Edited by: BIBLANTON at: 11/1/2018 (12:19)
Irene
Birmingham, Alabama
Central Time Zone
Walkers, Runners, Joggers, & Gadgeters
2018 Summer 5% Challenge Community


 November Minutes: 324
0
47.5
95
142.5
190
VICKYLYLES's Photo VICKYLYLES Posts: 12,884
10/1/18 11:05 A

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MY MONTHLY GOAL (in steps): 310,000

WEEK ONE

10/1: 7532
10/2: 7532
10/3: 6837
10/4: 6711
10/5: 11104
10/6: 6446
10/7: 5554

WEEK ONE TOTAL: 51716

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8: 3010
10/9: 8341
10/10: 6642
10/11: 9280
10/12: 11579
10/13: 10597
10/14: 3702

WEEK TWO TOTAL: 53151

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15: 4914
10/16: 6619
10/17: 7560
10/18: 7544
10/19: 7530
10/20: 8188
10/21: 3614

WEEK THREE TOTAL: 45969

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22: 11379
10/23: 8470
10/24: 7564
10/25: 10279
10/26: 6860
10/27: 17096
10/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29:
10/30:
10/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

Edited by: VICKYLYLES at: 10/28/2018 (17:26)
Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 12,884
10/1/18 11:04 A

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Welcome to the Rocktober Step Challenge!
We're going to have each member just post ONE post here, and then edit it daily or weekly to update it. PLEASE ADD YOUR STEPS at the end of each week and POST them in the total each week--helps the leaders out immensely! :)

You are welcome to participate in one, two, or all three of the challenges. All are welcome!

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*

HOW THE STEP CHALLENGE WORKS:

Copy and paste the below template into your own post and then you will EDIT it daily or weekly. ONLY ONE POST PER PERSON. To find your post each week, simply click on this thread, hit CTRL+F, a bar will come up at top of page, type in your username and hit enter, it will take you to YOUR post. At the bottom of your post, it will have an edit button, hit it and enter your info., then post:

As a reminder update your post weekly. Please try to update by the second day of the new week. It helps out your leaders to know who is actively pursuing their intended goals.

MY MONTHLY GOAL (in steps):

WEEK ONE

10/1:
10/2:
10/3:
10/4:
10/5:
10/6:
10/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

10/8:
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
10/29:
10/30:
10/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 195.0 
255
226.25
197.5
168.75
140
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