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WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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2/2/11 3:13 P

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1/1-8
1/2-8
1/3-8
1/4-8
1/5-8
1/6-8
1/7-8
1/8-8
1/9-5
1/10-8
1/11-8
1/12-8
1/13-8
1/14-8
1/15-8
1/16-8
1/17-8
1/18-8
1/19-8
1/20-8
1/21-8
1/22-8
1/23-8
1/24-8
1/25-8
1/26-8
1/27-8
1/28-8
1/29-8
1/30-8
1/31-8


Sunny days coming. I love to be outside!


 current weight: 188.5 
194
189.25
184.5
179.75
175
CRAFTYLADY67's Photo CRAFTYLADY67 SparkPoints: (0)
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2/2/11 1:58 P

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Drank my 8 glasses today. Trying to get it down early in the day. Kind of sucks waking up in the middle of the night having to go to the bathroom. lol.

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LOKARE Posts: 195
2/2/11 1:01 P

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I did it 8 glasses of water everyday in January now I will try in February


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STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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2/1/11 12:31 P

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January~8 glasses a day = 248
31.8
266/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,931
2/1/11 12:24 P

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My goal for Jan. will be 450 cups again... barely reached it in Dec!

1/1: 16 cups
1/2: 20 cups (36)
1/3: 10 cups (46)
1/4: 24 cups (70)
1/5: 26 cups (96)
1/6: 32 cups (128)
1/7: 26 cups (154)
1/8: 28 cups (182)
1/9: 20 cups (202)
1/10: 18 cups (220)
1/11: 22 cups (242)
1/12: 18 cups (260)
1/13: 24 cups (284)
1/14: 18 cups (302)
1/15: 26 cups (328)
1/16: 24 cups (352)
1/17: 24 cups (376)
1/18: 22 cups (398)
1/19: 20 cups (418)
1/20: 22 cups (440)
1/21: 18 cups (458)
emoticon
1/22: 22 cups (480)
1/23: 16 cups (496)
1/24: 20 cups (516)
1/25: 22 cups (538)
1/26: 22 cups (560)
1/27: 20 cups (580)
1/28: 18 cups (598)
1/29: 24 cups (622)
1/30: 20 cups (642)
1/31: 18 cups (660)

Definitely emoticon for this month! WooHoo!!!

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


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2/1/11 9:22 A

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My goal is 275 glasses this month...

week 1 (1/1 - 1/7) 52

week 2 (1/8 - 1/14) 52

week 3 (1/15 - 1/21) 66 total so far 170

week 4 (1/22 - 1/28) 51 Not going to reach my goal


TOTAL FOR THE MONTH: 243 fell short of the goal...

I WILL do better next month.


CD8471181 Posts: 1,177
1/31/11 9:19 P

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I suck at drinking water. The more that i want to stop drinking soda the more that i drink it. emoticon goal not met

ANOTHERTAG's Photo ANOTHERTAG Posts: 450
1/31/11 7:04 P

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January water intake 192 glasses

 current weight: 164.6 
201
185.75
170.5
155.25
140
JANETLEE40's Photo JANETLEE40 Posts: 3,253
1/31/11 6:40 P

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ooops didn't know about this challenge....haven't been here in along time but I drink 8-15 bottles of water a day...so I know I am making it. I love water. emoticon emoticon emoticon emoticon

Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.”



“Only those who dare to fail greatly can ever

achieve greatly.”

“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible f


 current weight: 216.2 
260
243
226
209
192
BABYSOX Posts: 3,164
1/31/11 2:33 P

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I am aiming for 290 glasses of water in January.

1-10
2-8(18)
3-10(28)
4-10(38)
5-9(47)
6-9(56)
7-10(66)
8-9(75)
9-8(83)
10-10(93)
11-10(103)
12-10(113)
13-9(122)
14-11(133)
15-9(142)
16-10(152)
17-10(162)
18-11(173)
19-10(183)
20-10(193)
21-10(203)
22-11(214)
23-9(223)
24-11(234)
25-10(244)
26-10(254)
27-10(264)
28-9(273)
29-10(283)
30-8(291)
31-9(300)

Yehhh...Goal of 290 glasses met and exceeded by 10 glasses!!



 Pounds lost: 7.2 
0
8
16
24
32
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/31/11 12:09 P

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January~8 glasses a day = 248
28.11
29. 8
30. 6
258/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


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CD6599363 SparkPoints: (0)
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1/31/11 10:08 A

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My goal is 275 glasses this month...

week 1 (1/1 - 1/7) 52

week 2 (1/8 - 1/14) 52

week 3 (1/15 - 1/21) 66 total so far 170

week 4 (1/22 - 1/28) 51 Not going to reach my goal

1/29 7
1/30 9

DREASPE's Photo DREASPE SparkPoints: (0)
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1/30/11 6:51 P

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8 glasses today. Doing well on the challenge! emoticon

 current weight: 224.6 
230
217
204
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STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/28/11 10:24 P

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January~8 glasses a day = 248
27.10
233/248


Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
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59.25
79
LOKARE Posts: 195
1/28/11 10:55 A

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28 days and counting 8+ glasses of water a day

 Pounds lost: 11.2 
0
16.75
33.5
50.25
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WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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1/27/11 11:41 P

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1/1-8
1/2-8
1/3-8
1/4-8
1/5-8
1/6-8
1/7-8
1/8-8
1/9-5
1/10-8
1/11-8
1/12-8
1/13-8
1/14-8
1/15-8
1/16-8
1/17-8
1/18-8
1/19-8
1/20-8
1/21-8
1/22-8
1/23-8
1/24-8
1/25-8
1/26-8
1/27-8
1/28-8
1/29-8

Edited by: WILSHAR7 at: 1/31/2011 (00:41)
Sunny days coming. I love to be outside!


 current weight: 188.5 
194
189.25
184.5
179.75
175
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/27/11 11:58 A

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January~8 glasses a day = 248
26.8
223/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
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59.25
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ANOTHERTAG's Photo ANOTHERTAG Posts: 450
1/26/11 3:38 P

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again my goal for water is 8 glasses a day....

01.01.11 ~ 8 glasses
01.02.11 ~ 8 glasses
01.03.11 ~ 8 glasses
01.04.11 ~ 8 glasses
01.05.11 ~ 8 glasses
01.06.11 ~ 8 glasses
01.07.11 ~ 8 glasses 40 glasses total
01.08.11 ~ 8 glasses
01.09.11 ~ 8 glasses
01.10.11 ~ 8 glasses
01.11.11 ~ 8 glasses
01.12.11 ~ 8 glasses
01.13.11 ~ 0 glasses
01.14.11 ~ 0 glasses 80 glasses total
01.15.11 ~ 0 glasses
01.16.11 ~ 0 glasses
01.17.11 ~ 0 glasses
01.18.11 ~ 8 glasses
01.19.11 ~ 8 glasses
01.20.11 ~ 8 glasses
01.21.11 ~ 8 glasses 112 glasses total
01.22.11 ~ 8 glasses
01.23.11 ~ 8 glasses
01.24.11 ~ 8 glasses
01.25.11 ~ 8 glasses
01.26.11 ~ 8 glasses



 current weight: 164.6 
201
185.75
170.5
155.25
140
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/26/11 12:41 P

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January~8 glasses a day = 248
25.8
215/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
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SPOOKY417 Posts: 19
1/25/11 10:24 P

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Oh my this is great. I am not a drinker of water, juice, etc. In fact I have been known to make a cup of coffee last 6 hours. Never have I consumed liquid of any kind in big amt. As a result, I felt horrible and had many headaches due to dehydration. But NOW... I have consumed 200 cups of water since 1-1-11 and my goal is 248! I actually desire the water now, and yes that sounds odd even to me. I had always heard that it would be that way, but didn't really believe it. I'm a believer now. Thanks Spark family for supporting me on my new journey! emoticon

 Pounds lost: 0.0 
0
21.1
42.2
63.3
84.4
PENGUINKISS's Photo PENGUINKISS Posts: 648
1/25/11 4:55 P

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8 cups today


 current weight: 3.8 
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157.7
106.4
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WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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1/25/11 2:15 P

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1/1-8
1/2-8
1/3-8
1/4-8
1/5-8
1/6-8
1/7-8
1/8-8
1/9-5
1/10-8
1/11-8
1/12-8
1/13-8
1/14-8
1/15-8
1/16-8
1/17-8
1/18-8
1/19-8
1/20-8
1/21-8
1/22-8
1/23-8
1/24-8
1/25-8
1/26-8

Edited by: WILSHAR7 at: 1/26/2011 (17:46)
Sunny days coming. I love to be outside!


 current weight: 188.5 
194
189.25
184.5
179.75
175
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/25/11 12:12 P

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January~8 glasses a day = 248
24.10
207/248

I only count the actually water I drink nothing else. The rest is just bonus for my health.

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
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CD6599363 SparkPoints: (0)
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1/25/11 9:37 A

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For my goals - mine is strictly water...and I still drink other things on top of that.

Anyone? Thoughts?

Malia

CD6599363 SparkPoints: (0)
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1/25/11 9:36 A

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My goal is 275 glasses this month...

week 1 (1/1 - 1/7) 52

week 2 (1/8 - 1/14) 52

week 3 (1/15 - 1/21) 66 total so far 170

week 4 1/22 7
1/23 4
1/24 5
1/25 9
1/26 6

Edited by: CD6599363 at: 1/27/2011 (09:26)
MOMMYOFFOUR68 SparkPoints: (0)
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1/25/11 8:13 A

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Just a question...I just read Healthy Diet Habit #4 about the importance of water. It said that you can get your water from different sources such as fruit juice, decaf coffee, tea and even milk. Should these drinks be counted as part of the 8 glasses of 'water' a day that I've always been told I should have or should those 8+ glasses be strickly water?

CD5959732 Posts: 7,748
1/24/11 10:37 P

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260
1/9-12...98/260
1/10-10..108/260
1/11-12..120/260
1/12-12..132/260
1/13-12..144/260
1/14-09..153/260
1/15-08..161/260
1/16-08..169/260
1/17-14..183/260
1/18-14..197/260
1/19-08..205/260
1/20-12..217/260
1/21-09..226/260
1/22-08..234/260
1/23-04..238/260
1/24-10..248/260
1/25-06..254/260

Edited by: CD5959732 at: 1/25/2011 (22:36)
PENGUINKISS's Photo PENGUINKISS Posts: 648
1/24/11 4:19 P

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Since my last post on 1/12 I've had 99 cups of water. My posting is erratic, but I forget to post daily.

 current weight: 3.8 
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157.7
106.4
55.1
3.8
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/24/11 12:35 P

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January~8 glasses a day = 248
22. 8
23. 8
197/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
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CD2991697 SparkPoints: (0)
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1/24/11 7:27 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My January goal is 425 cups

01/22 through 01/23 ~ 37 cups - 365/425 - 60 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/22/11 4:24 P

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January~8 glasses a day = 248
21. 11
181/248


Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
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19.75
39.5
59.25
79
CD2991697 SparkPoints: (0)
Fitness Minutes: (73,438)
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1/22/11 8:09 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My January goal is 425 cups

01/18 through 01/21 ~ 70 cups - 328/425 - 97 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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1/21/11 11:24 P

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1/1-8
1/2-8
1/3-8
1/4-8
1/5-8
1/6-8
1/7-8
1/8-8
1/9-5
1/10-8
1/11-8
1/12-8
1/13-8
1/14-8
1/15-8
1/16-8
1/17-8
1/18-8
1/19-8
1/20-8
1/21-8
1/22-8

Edited by: WILSHAR7 at: 1/23/2011 (01:04)
Sunny days coming. I love to be outside!


 current weight: 188.5 
194
189.25
184.5
179.75
175
CD5959732 Posts: 7,748
1/21/11 7:13 P

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260
1/9-12...98/260
1/10-10..108/260
1/11-12..120/260
1/12-12..132/260
1/13-12..144/260
1/14-09..153/260
1/15-08..161/260
1/16-08..169/260
1/17-14..183/260
1/18-14..197/260
1/19-08..205/260
1/20-12..217/260
1/21-09..226/260
1/22-08..234/260

Edited by: CD5959732 at: 1/22/2011 (21:52)
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/21/11 3:56 P

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January~8 glasses a day = 248
20. 8
170/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
CHERKYLE's Photo CHERKYLE SparkPoints: (35,049)
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1/21/11 2:02 P

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am going for
4 glasses 1st week
5 glasses 2nd week
6 glasses 3rd next
7 glasses 4th next
and end month with 8!
Starting today that makes 158

1/5 - 4
1/6 - 5
1/7 - 5
1/8 -2 (it snowed & I am off work, I dont do as well @ home:o( ) 16 on track
1/9 - 2
1/10 - 2
1/11 - 4
1/12 - 6
1/13 - 4
1/14 - 6
1/15 - 3 (should be 51/actual 43!)
1/16 - 3
1/17 - 6
1/18 - 8
1/19 - 8 (should be 75/actual 68)
1/20 - 5
1/21 - 3 so far


Cherkyle - Trayci, SC


 Pounds lost: 1.2 
0
27
54
81
108
CD5959732 Posts: 7,748
1/20/11 7:48 P

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260
1/9-12...98/260
1/10-10..108/260
1/11-12..120/260
1/12-12..132/260
1/13-12..144/260
1/14-09..153/260
1/15-08..161/260
1/16-08..169/260
1/17-14..183/260
1/18-14..197/260
1/19-08..205/260
1/20-12..217/260

STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/20/11 5:42 P

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January~8 glasses a day = 248
19. 10
162/248


Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
CHERKYLE's Photo CHERKYLE SparkPoints: (35,049)
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1/20/11 10:00 A

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am going for
4 glasses 1st week
5 glasses 2nd week
6 glasses 3rd next
7 glasses 4th next
and end month with 8!
Starting today that makes 158

1/5 - 4
1/6 - 5
1/7 - 5
1/8 -2 (it snowed & I am off work, I dont do as well @ home:o( ) 16 on track
1/9 - 2
1/10 - 2
1/11 - 4
1/12 - 6
1/13 - 4
1/14 - 6
1/15 - 3 (should be 51/actual 43!)
1/16 - 3
1/17 - 6
1/18 - 8
1/19 - 8 (should be 75/actual 68)
1/20 - 2 so far

Edited by: CHERKYLE at: 1/20/2011 (10:13)
Cherkyle - Trayci, SC


 Pounds lost: 1.2 
0
27
54
81
108
CD6599363 SparkPoints: (0)
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1/20/11 9:07 A

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My goal is 275 glasses this month...

week 1 (1/1 - 1/7) 52

week 2 (1/8 - 1/14) 52

week 3 (1/15 - 1/21) 66 total so far 170


Edited by: CD6599363 at: 1/22/2011 (11:19)
WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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1/19/11 11:43 P

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1/1 - 8
1/2 - 8
1/3 - 8
1/4 - 8
1/5 - 8
1/6 - 8
1/7 - 8
1/8 - 8
1/9 - 5
1/10 - 8
1/11 - 8
1/12 - 8
1/13 - 8
1/14 - 8
1/15 - 8
1/16 - 8
1/17 - 8
1/18 - 8
1/19 - 8

Sunny days coming. I love to be outside!


 current weight: 188.5 
194
189.25
184.5
179.75
175
ANOTHERTAG's Photo ANOTHERTAG Posts: 450
1/19/11 3:44 P

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again my goal for water is 8 glasses a day....

01.01.11 ~ 8 glasses
01.02.11 ~ 8 glasses
01.03.11 ~ 8 glasses
01.04.11 ~ 8 glasses
01.05.11 ~ 8 glasses
01.06.11 ~ 8 glasses
01.07.11 ~ 8 glasses 40 glasses total
01.08.11 ~ 8 glasses
01.09.11 ~ 8 glasses
01.10.11 ~ 8 glasses
01.11.11 ~ 8 glasses
01.12.11 ~ 8 glasses
01.13.11 ~ 0 glasses
01.14.11 ~ 0 glasses 80 glasses total
01.15.11 ~ 0 glasses
01.16.11 ~ 0 glasses
01.17.11 ~ 0 glasses
01.18.11 ~ 8 glasses
01.19.11 ~ 8 glasses

 current weight: 164.6 
201
185.75
170.5
155.25
140
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1/19/11 3:37 P

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January~8 glasses a day = 248
18. 8
152/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


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MSB4L1's Photo MSB4L1 Posts: 309
1/19/11 2:34 A

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JANUARY GOAL: 12 glasses per day

1
2
3
4
5 12
6 16
7 12
8 12
9 12
10 12
11 12
12 16
13 12
14 16
15 16
16 20
17 12
18 20
19
20
21
22
23
24
25
26
27
28
29
30
31


“It isn't the mountain ahead that wears you out; it's the grain of sand in your shoe.”

Rodan of Alexandria





 current weight: 274.0 
282
249
216
183
150
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1/18/11 3:08 P

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January~8 glasses a day = 248
17. 8
144/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
CD5959732 Posts: 7,748
1/17/11 10:02 P

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260
1/9-12...98/260
1/10-10..108/260
1/11-12..120/260
1/12-12..132/260
1/13-12..144/260
1/14-09..153/260
1/15-08..161/260
1/16-08..169/260
1/17-14..183/260
1/18-14..197/260

Edited by: CD5959732 at: 1/18/2011 (22:19)
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1/17/11 8:19 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My January goal is 425 cups

01/17 ~ 17 cups - 258/425 - 167 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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1/17/11 6:22 P

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January~8 glasses a day = 248
13. 8
14. 9
15. 8
16. 8
136/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
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39.5
59.25
79
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1/17/11 11:00 A

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Goal is 224
Up to 131

JJLAKH's Photo JJLAKH Posts: 55
1/16/11 9:53 P

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Was doing really well until yesterday. I didn't meet my goal of 8 cups of water. Really no excuse. Went to the Mall of America and decided to carry water with me when we were walking but for lunch had diet soda. I'm back on track today.

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1/16/11 8:22 P

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260
1/9-12...98/260
1/10-10..108/260
1/11-12..120/260
1/12-12..132/260
1/13-12..144/260
1/14-09..153/260
1/15-08..161/260
1/16-08..169/260

LETSLOSE11 SparkPoints: (6,261)
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1/16/11 7:11 P

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I read in someones secrets that water really works and you should drink an ounce of water for every pound you weigh. I really need to get in more water. Any other challengers. My plan this week is to drink a lot more water. I have been getting in about 10 or more cups a day but that is only 80 ounces. I need more.

Let's lose


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1/16/11 3:37 P

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My January goal is 425 cups

01/14, 01/15, and 01/16 ~ 44 cups - 241/425 - 184 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

PRINCESS40 Posts: 28
1/16/11 11:40 A

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Goal is 8 glasses a day...once again went over this week goal. so this week was to drink 56oz and I drank 78oz

I have given it all, what is left of me?


 current weight: 165.0 
170
157.5
145
132.5
120
CD5959732 Posts: 7,748
1/15/11 10:29 P

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260
1/9-12...98/260
1/10-10..108/260
1/11-12..120/260
1/12-12..132/260
1/13-12..144/260
1/14-09..153/260
1/15-08..161/260

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1/15/11 9:42 P

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Goal is 224
Up to 123

STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/15/11 5:58 P

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January~8 glasses a day = 248
13. 8
14. 9 120/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/13/11 11:52 P

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January~8 glasses a day = 248
12. 10 103/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
CD8924848 SparkPoints: (0)
Fitness Minutes: (754)
Posts: 186
1/13/11 10:12 P

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Goal is 224
Up to 106

CD2991697 SparkPoints: (0)
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1/13/11 8:09 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My January goal is 425 cups

01/13 ~ 18 cups - 197/425 - 228 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

PENGUINKISS's Photo PENGUINKISS Posts: 648
1/13/11 4:25 P

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1/13 8 cups

 current weight: 3.8 
209
157.7
106.4
55.1
3.8
CHERKYLE's Photo CHERKYLE SparkPoints: (35,049)
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1/13/11 1:08 P

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I am going for
4 glasses this week
5 glasses next week
6 glasses the next
7 glasses the next
and end month with 8!
Starting today that makes 158

1/5 - 4
1/6 - 5
1/7 - 5
1/8 -2 (it snowed & I am off work, I dont do as well @ home:o( )
1/9 - 2
1/10 - 2
1/11 - 4
1/12 - 6
1/13 - 4

Cherkyle - Trayci, SC


 Pounds lost: 1.2 
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54
81
108
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1/13/11 7:00 A

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My January goal is 425 cups

01/12 ~ 16 cups - 179/425 - 246 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

BOHOBE's Photo BOHOBE SparkPoints: (0)
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1/12/11 10:11 P

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I am not sure how many oz they count for a glass. But I will commit to 8 x 8oz = 64oz a day for the rest of the month.

1/1 64oz
1/2 64oz
1/3 64oz
1/4 64oz
1/5 64oz
1/6 96oz
1/7 64oz
1/8 32oz
1/9 32oz emoticon
1/10 80oz
1/11 64oz
1/12 64oz
1/13 64oz
1/14 64oz

Edited by: BOHOBE at: 1/15/2011 (10:48)
 current weight: 234.0 
270
247.5
225
202.5
180
MSB4L1's Photo MSB4L1 Posts: 309
1/12/11 9:49 P

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JANUARY GOAL: 12 glasses per day

1
2
3
4
5 12
6 16
7 12
8 12
9 12
10 12
11 12
12 16
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

“It isn't the mountain ahead that wears you out; it's the grain of sand in your shoe.”

Rodan of Alexandria





Edited by: MSB4L1 at: 1/12/2011 (21:50)
“It isn't the mountain ahead that wears you out; it's the grain of sand in your shoe.”

Rodan of Alexandria





 current weight: 274.0 
282
249
216
183
150
SUSANB_16's Photo SUSANB_16 Posts: 3
1/12/11 6:28 P

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96 oz's of water today. emoticon

 Pounds lost: 0.0 
0
22
44
66
88
PENGUINKISS's Photo PENGUINKISS Posts: 648
1/12/11 5:08 P

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64 oz today.

 current weight: 3.8 
209
157.7
106.4
55.1
3.8
CHERKYLE's Photo CHERKYLE SparkPoints: (35,049)
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1/12/11 1:22 P

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I am going for
4 glasses this week
5 glasses next week
6 glasses the next
7 glasses the next
and end month with 8!
Starting today that makes 158

1/5 - 4
1/6 - 5
1/7 - 5
1/8 -2 (it snowed & I am off work, I dont do as well @ home:o( )
1/9 - 2
1/10 - 2
1/11 - 4
1/12 - 2 so far

Cherkyle - Trayci, SC


 Pounds lost: 1.2 
0
27
54
81
108
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/12/11 12:50 P

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January~8 glasses a day = 248
11. 10 93/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
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1/12/11 6:57 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My January goal is 425 cups

01/11 ~ 16 cups - 163/425 - 262 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

CD5959732 Posts: 7,748
1/11/11 5:51 P

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260
1/9-12...98/260
1/10-10..108/260
1/11-12..120/260

PENGUINKISS's Photo PENGUINKISS Posts: 648
1/11/11 4:20 P

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1/5-1/11-- 64 oz per day. 468 oz for the week.

 current weight: 3.8 
209
157.7
106.4
55.1
3.8
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1/11/11 1:05 P

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January~8 glasses a day = 248
10. 10 83/248


Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
CD6599363 SparkPoints: (0)
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1/11/11 9:34 A

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My goal is 275 glasses this month...

week 1 (1/1 - 1/7) 52

week 2 (1/8 - 1/14) 52 total so far 104

week 3 1/15 11
1/16 8
1/17 7




Edited by: CD6599363 at: 1/18/2011 (09:20)
BABYDOLLGINTER's Photo BABYDOLLGINTER Posts: 238
1/11/11 9:08 A

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1/10 10 glasses of water
emoticon

 Pounds lost: 0.0 
0
19.55
39.1
58.65
78.2
CD5959732 Posts: 7,748
1/11/11 8:26 A

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260
1/9-12...98/260
1/10-10..108/260

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1/11/11 7:08 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My January goal is 425 cups

01/10 ~ 14 cups - 147/425 - 278 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

JJLAKH's Photo JJLAKH Posts: 55
1/10/11 9:20 P

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Goal of 8 cups of water made yesterday and today.

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1/10/11 12:59 P

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January~8 glasses a day = 248
9. 4 73/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
CD7362713 Posts: 210
1/10/11 11:03 A

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I will have no problem with this challenge.
I have up all sodas/tea back in June. All I drink is water!

I drink 8 cups everyday while sitting at my desk, and then more water with my dinner - LOL! My husband says I'm nothing but water on the inside.

Ann

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1/10/11 10:58 A

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1/1-8
1/2-8
1/3-8
1/4-8
1/5-8
1/6-8
1/7-8
1/9-5
1/10-8
1/11-8

Edited by: WILSHAR7 at: 1/12/2011 (15:54)
Sunny days coming. I love to be outside!


 current weight: 188.5 
194
189.25
184.5
179.75
175
BABYDOLLGINTER's Photo BABYDOLLGINTER Posts: 238
1/10/11 1:02 A

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1/7 4 glasses of water
1/8 12 glasses of water
1/9 4 glasses of water

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58.65
78.2
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1/9/11 10:37 P

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My January goal is 425 cups

1/5 through 1/9 ~ 70 cups - 132/425 - 293 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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1/9/11 9:26 P

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Goal 224
9 today
I'm up to 72

BOHOBE's Photo BOHOBE SparkPoints: (0)
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1/9/11 9:15 P

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I am not sure how many oz they count for a glass. But I will commit to 8 x 8oz = 64oz a day for the rest of the month.

1/1 64oz
1/2 64oz
1/3 64oz
1/4 64oz
1/5 64oz
1/6 96oz
1/7 64oz
1/8 32oz
1/9 32oz emoticon
1/10 80oz

Edited by: BOHOBE at: 1/12/2011 (22:10)
 current weight: 234.0 
270
247.5
225
202.5
180
CD5959732 Posts: 7,748
1/9/11 8:02 P

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260
1/9-12...98/260

STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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1/9/11 5:26 P

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January~8 glasses a day = 248
8. 9 69/248

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
ANOTHERTAG's Photo ANOTHERTAG Posts: 450
1/9/11 2:47 P

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again my goal for water is 8 glasses a day....

01.01.11 ~ 8 glasses
01.02.11 ~ 8 glasses
01.03.11 ~ 8 glasses
01.04.11 ~ 8 glasses
01.05.11 ~ 8 glasses
01.06.11 ~ 8 glasses
01.07.11 ~ 8 glasses 40 glasses total
01.08.11 ~ 8 glasses
01.09.11 ~ 8 glasses

 current weight: 164.6 
201
185.75
170.5
155.25
140
DREASPE's Photo DREASPE SparkPoints: (0)
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1/9/11 11:46 A

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I did well last week and met my goal. I dranked a total 56 glasses of water. emoticon

Good luck everyone!

 current weight: 224.6 
230
217
204
191
178
CD5959732 Posts: 7,748
1/9/11 8:40 A

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-12...70/260
1/7-08...78/260
1/8-08...86/260

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1/8/11 9:29 P

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January Goal: 224
Wednesday: 5
Thursday: 10
Friday: 8
Saturday: 8
Total: 63

JJLAKH's Photo JJLAKH Posts: 55
1/8/11 8:50 P

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So reporting in helps me to meet my goal. Today's water in take complete!

CUTENCUDDLS's Photo CUTENCUDDLS Posts: 80
1/8/11 6:58 P

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So far I have met or exceeded my personal challenge I posted earlier... to commit to drinking 8 8oz glasses of water per day! As a matter of fact, I drank 13 8oz glasses on Thursday!

And thanks to this challenge, and just getting my foot back in the door to health, I lost 7.4lbs this week.... my first week back! Thank you!

Life's too short to lay on the couch, out of breath, and watch it pass by. Get out there and help make the breeze stirring the hair on your lazy neighbor's head!
I'd rather look the fool dancing and playing around with my kids, than to feel the fool not being able to keep up with them and missing out on their lives.


 current weight: 236.4 
249
221.75
194.5
167.25
140
CD8471181 Posts: 1,177
1/8/11 6:44 P

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I have struggled the last two months with water intake. I am going to commit to 8 glasses a day. that will be a total of 248.

1. 4
2. 9
3. 8
4. 10
5. 0
6. 4
7. 6
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.

41/248

Edited by: CD8471181 at: 1/8/2011 (18:46)
ROXANN70 Posts: 1
1/8/11 4:13 P

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I am new to challenges but I am up for this...I am not a water drinker(bad) and plan to change it this month(good). To meet 8 glasses per day starting now I need to consume 11 glasses of water a day. This is the first step to the new me!

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