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1/3/11 7:33 P

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My January goal is 425 cups

1/3 ~ 16 emoticon 46/425 emoticon 379 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: CD2991697 at: 1/3/2011 (19:33)
JUJU3434's Photo JUJU3434 SparkPoints: (0)
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1/3/11 5:29 P

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Jan 1. 10
2. 8
3.12

Edited by: JUJU3434 at: 1/4/2011 (12:32)
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1/3/11 4:58 P

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January Goal: 224
Today: 9
Total: 17

CD5959732 Posts: 7,748
1/3/11 2:16 P

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I'm aiming for 260 glasses this month...

1/1-14...14/260
1/2-10...24/260
1/3-14...38/260
1/4-10...48/260
1/5-10...58/260
1/6-
1/7-
1/8-
1/9-
1/10-
1/11-
1/12-
1/13-
1/14-
1/15-
1/16-
1/17-
1/18-
1/19-
1/20-
1/21-
1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-
1/29-
1/30-
1/31-

Edited by: CD5959732 at: 1/5/2011 (20:59)
PHUFFMAN's Photo PHUFFMAN Posts: 231
1/3/11 1:04 P

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Water Challenge is the hardest for me -- I have to really make it work. I have a stainless steel water bottle that holds 16 oz - I mix my crystal light and my sugar free oceans spray in that - mix it up and go. I will drink 2 waters, then a mixed flavor, then back to water. I work from home so I try to keep my self motivated. My reward is a Sonic Diet Dr Pepper when I pick up the kids from school, if I drink at least 6 glasses of water. emoticon


1st - 8
2nd - 4
3rd - 8
4th - 9

Edited by: PHUFFMAN at: 1/5/2011 (07:15)
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1/3/11 12:56 P

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I found that keeping track through my busy day is the hardest part of drinking water. So I got a big water bottle (one for home and one for work) The work bottle is one liter I count as 32 oz or four cups. I have emptied it once today and am starting on my second! For the home bottle I add an herbal tea bag to the bottle. It flavors without calories or chemicals! emoticon

AGAIN1's Photo AGAIN1 SparkPoints: (68,943)
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1/3/11 11:16 A

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8oz each day
1/1-8
1/2-8
1/3-
1/4-
1/5-
1/6-
1/7-
1/8-
1/9-
1/10-
1/11-
1/12-
1/13-
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1/15-
1/16-
1/17-
1/18-
1/19-
1/20-
1/21-
1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-
1/29-
1/30-
1/31-



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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1/3/11 10:58 A

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Shar
8-8oz glasses each day
1-8
2-8
3-8
4-8
5-8
6-8
7-8
8-8
9-5
10-
11-
12-
13-
14-
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16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-

Edited by: WILSHAR7 at: 1/10/2011 (10:59)
Sunny days coming. I love to be outside!


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VICTORY-LEE's Photo VICTORY-LEE Posts: 915
1/3/11 10:41 A

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Good Luck Everyone!

JANUARY GOAL: 1984 oz or 248 (8oz) glasses

1 8
2 10
3 10
4 8
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Edited by: VICTORY-LEE at: 1/5/2011 (04:59)

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GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
1/3/11 10:15 A

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Goal is 8 glasses or 64 ounces per day.
January 1: emoticon emoticon emoticon emoticon emoticon emoticon that leaves 239 glasses left for the month.

January 2:
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon this leaves 228 glasses left for the month.

January 3:
emoticon emoticon emoticon emoticon emoticon emoticon This leaves 217 glasses left for the month.

Edited by: GINGERPAWZ at: 1/3/2011 (23:01)
Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


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1/3/11 9:52 A

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Good Luck Everyone!

JANUARY GOAL: 275

1 5
2 8
3 6
4 9
5 8
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Edited by: CD6599363 at: 1/6/2011 (09:19)
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1/3/11 9:40 A

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I ended up with 8 cups yesterday.

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1/3/11 9:37 A

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New here but I want to pledge to drink at least 6 glasses of water a day. It is doable.

mcrossli Michelle from Tennessee

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1/3/11 8:53 A

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My January goal is 425 cups

1/2 * 14 * 30/425 * 395 to go

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

LWHITE15's Photo LWHITE15 Posts: 196
1/3/11 8:33 A

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Thanks for the challenge, Kelley. You stretch us. We gladly respond.

I'm focused on at least 8 a day, hopefully more.

Sat, 1 Jan: 8
Sun, 2 Jan: 9
Mon, 3 Jan: 5 so far (should get to 9 by evening)
Thanks
Lindie, Cape Town
emoticon emoticon emoticon emoticon

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WENDY1958's Photo WENDY1958 Posts: 6
1/3/11 4:41 A

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Thanks for the challenge, I really want this to work this time so I have decided I will check in daily to help me stay on track and join in on these challenges. I will have at least 8 glasses a day. emoticon

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SMYLESX4's Photo SMYLESX4 Posts: 319
1/3/11 1:56 A

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my goal 310 glasses for the month.

so far 24/286 left

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SHARRY714 Posts: 2
1/2/11 11:32 P

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great out look thanks i agree emoticon

J4ME3B1G's Photo J4ME3B1G Posts: 11
1/2/11 11:02 P

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1280 ounces so far!!
576 ounces so far!!
128 ounces so far!!!!
I will commit to 64 ounces a day!!


Edited by: J4ME3B1G at: 1/22/2011 (09:40)
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CUTENCUDDLS's Photo CUTENCUDDLS Posts: 80
1/2/11 10:56 P

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Ok....since my goal is 64 oz per day (8 8oz glasses) my goal is 1984oz of water. Day 2 and I am already at 160oz.

Life's too short to lay on the couch, out of breath, and watch it pass by. Get out there and help make the breeze stirring the hair on your lazy neighbor's head!
I'd rather look the fool dancing and playing around with my kids, than to feel the fool not being able to keep up with them and missing out on their lives.


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1/2/11 10:27 P

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Well I got in 10 glasses of water today. I am committed by doing this and keeping track it really works out better for me. Keep up the great work everyone.

emoticon

Let's lose


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BOHOBE's Photo BOHOBE SparkPoints: (0)
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1/2/11 9:49 P

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I am not sure how many oz they count for a glass. But I will commit to 8 x 8oz = 64oz a day for the rest of the month.

1/1 64oz
1/2 64oz
1/3 64oz
1/4 64oz
1/5 64oz
1/6 96oz
1/7 64oz

Edited by: BOHOBE at: 1/9/2011 (21:14)
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HOPESQUALITYMOM's Photo HOPESQUALITYMOM Posts: 63
1/2/11 9:42 P

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Minimum of 8 glasses per day.
Weekdays are easy as the water cooler is right outside my door.
Weekends are harder - seems like the cola call is louder! Fighting that with my Brita pitcher filled and waiting for me each morning. 130 oz. this weekend. I'm on my way.

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JJLAKH's Photo JJLAKH Posts: 55
1/2/11 9:23 P

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Got in my 8 glasses of water today. :)

TIREDOFFLAB's Photo TIREDOFFLAB Posts: 87
1/2/11 9:11 P

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My goal is 8 glasses a day!! Yesterday I drank 8 glasses. Today I had 11 glasses! Another year! A new beginning! I can do this!! emoticon

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1/2/11 7:32 P

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I got in 115oz of H2O yesterday. Yah!

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JAIDYN67's Photo JAIDYN67 SparkPoints: (0)
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1/2/11 6:35 P

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I got 96oz in yesterday. I don't drink anything but water so it makes it easier for me to get the water in each day.

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1/2/11 6:24 P

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I'm in! I usually do drink that much water anyway, but it's good to keep track and to make sure. For those who have mentioned not liking water, I used to be that way. I like to add a slice of lemon or lime to my glass along with a sliver of fresh ginger. Ginger is good for you and so is the citrus. I even talked to the dentist and he said the acid won't weaken your teeth...better than cola he said. Plus, you'll just get used to it.

MABEAZ's Photo MABEAZ Posts: 396
1/2/11 6:12 P

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emoticon emoticon emoticon x4

emoticon

Myra Beasley
Without God, life makes no sense.

Starting weight: 328
Goal weight: 165

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb


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SPOOKY417 Posts: 19
1/2/11 5:54 P

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Count me in for the January Water Challenge, too. I just started 1-1-11 and finished 8 cups right before bed. I am not much on water, but then again I will be changing a lot about me this year. The challenge will help me do what is good for me, Thanks! cheers emoticon

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1/2/11 4:28 P

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1/1/2011=4 glasses
1/2/2011=4 glasses

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1/2/11 3:12 P

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Yesterday I had 8 pints of water, I have a hard time drinking water, a friend suggested drinking out of a pint mason jar with orange or lemon. It sounds crazy but the water tastes good drinking out of that silly jar.

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DARKANGEL062's Photo DARKANGEL062 Posts: 2,008
1/2/11 2:50 P

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emoticon emoticon
1.8
2.8
3.8
4.8
5.8
6.9
7.9
8.8
9.8
10.9
11.9
12.9
13.9
14.6
15.8
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21.8
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23.8
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26.8
27.9
28.8
29.8
30.9
31.8
emoticon emoticon emoticon

Edited by: DARKANGEL062 at: 1/31/2011 (13:15)
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SHARRY714 Posts: 2
1/2/11 2:00 P

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i commit to 10 of h20 per day for two weeks. emoticon sharjj714@yahoo.com thanks amy i will use the lemon idea sounds yummy emoticon

Edited by: SHARRY714 at: 1/2/2011 (15:20)
MISSMERRYMAC's Photo MISSMERRYMAC Posts: 7
1/2/11 1:38 P

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9 glasses a day- 279 for the 31 days of January.

gulg gulg

Thing I am extremely grateful for: I don't have to carry it to drink it!

To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. - William Londen
LAURPUD's Photo LAURPUD Posts: 1,322
1/2/11 1:15 P

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My goal is 8 glasses a day- I think I can, I think I can, I think I can!

Let's be nice to OURSELVES

A house without birds is, like, quiet


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GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
1/2/11 12:30 P

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Goal is 8 glasses or 64 ounces per day.

January: 1 emoticon emoticon emoticon emoticon emoticon emoticon that leaves 239 glasses left for the month.

January 2:
emoticon emoticon So far. This leaves 235 glasses for the month.

Edited by: GINGERPAWZ at: 1/2/2011 (12:36)
Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


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1/2/11 11:43 A

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Count me in for 8!

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1/2/11 10:38 A

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William: Diet Pepsi addict here...lol I love hot tea, and milk too. I'm looking into lemon futures...lol

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1/2/11 10:29 A

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I am in for the month, at least I will try to do my best. I am supposed to drink 8 glasses a day. 64 OUNCES

1/1: 20 ounces... started late....bad day
1/2: 54 ounces I'm floating...lol
1/3: 54 OUNCES ... THE LAST 10 IS A KILLER
1/4: 54 ounces... I am trying,
1/5: 44 ounces
1/6:
1/7:
1/8:
1/9:
1/10:
1/11:
1/12:
1/13:
1/14:
1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
1/29:
1/30:
1/31:


emoticon

Edited by: CD8827357 at: 1/6/2011 (04:58)
HMBEASLEY's Photo HMBEASLEY Posts: 137
1/2/11 9:32 A

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I'm in for eight a day emoticon


There is always a blessing in the struggle, if you look for it.

"You can't leave footprints in the sands of time if you're sitting on your butt - and who wants to leave butt prints in the sands of time?"
Bob Moawad


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1/2/11 8:39 A

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My goal is 8 per day emoticon

MSTRACY63's Photo MSTRACY63 Posts: 267
1/2/11 7:49 A

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My Goal this month is 6 glasses of water a day. I am starting with 6 because I know I will drink 6.
You see I am starting fresh again so I know that I will start with 6 but reach for 8 and by the end of the month I will be doing 7or8 glasses.

JANUARY:
2: emoticon : emoticon

I have always followed the NIKE MOTTO to JUST DO IT!! If we leave all the excuses behind and Make a Commitment to ourselves then we have the POWER to accomplish ANYTHING!!!!!!!!!!
If anyone is in the Port Saint Lucie area Look me up!


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4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,369
1/2/11 4:38 A

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My goal for January is at least 9 glasses a day or 279 for month.

JANUARY GOAL:

1 9 glasses
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
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29
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31

***Renee***
Scarlet Dragons, BL Winter Challenge
Time zone: Central Time, Middle Tennessee


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WILLIAMSONDAY's Photo WILLIAMSONDAY SparkPoints: (0)
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1/2/11 4:10 A

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Beginning Dreams: I think I may need to invest in citrus.

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WILLIAMSONDAY's Photo WILLIAMSONDAY SparkPoints: (0)
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1/2/11 4:03 A

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I love coffee, I love tea, I love juice, I LOVE milk, I like soda . . . I really do not care much for water - blah. It helps to drink it very cold, so the Brita in the fridge is my friend. This challenge is a real challenge, but in keeping with the spirit of the new year, I am in for eight a day.

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TAMMI-M's Photo TAMMI-M Posts: 13
1/2/11 3:15 A

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My goal is 8 a day.


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CD8734453 Posts: 10
1/2/11 3:14 A

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My goal is 12 glasses of water each day.

01 Jan - 0
02 Jan - 12
03 Jan - 12

Edited by: CD8734453 at: 1/4/2011 (02:53)
GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
1/2/11 12:19 A

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Goal is 8 glasses or 64 ounces per day.

January: 1 emoticon emoticon emoticon emoticon emoticon emoticon that leaves 239 glasses left for the month.

Edited by: GINGERPAWZ at: 1/2/2011 (00:21)
Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


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GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
1/2/11 12:15 A

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I'm going to set a goal of 8 glasses per day.

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


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