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KATSTARZ Posts: 3
1/28/10 1:30 P

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Just did Tuesday's challenge. It was tough. I've been getting the water in..barely.

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CHRISTYK8's Photo CHRISTYK8 Posts: 60
1/28/10 8:53 A

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Did Tuesdays challenge and never got a chance to post. Wed's was a breeze for me. We have challenged eachother at work to drink 8 glasses of water, so we are always reminding eachother. Drank at least 8, and easily did the 5 fruits, and vegis. Have enjoyed the challenges. Everyone keep up the good work!! emoticon

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SUZYSOFTBALL's Photo SUZYSOFTBALL Posts: 92
1/27/10 1:47 A

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I got 10 glasses of water and 5 servings of fruits/veggies.... and I parked 1 mile from work and walked today so I got an extra 2 miles in today. What a beautiful day!

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ANEWLIFE9's Photo ANEWLIFE9 Posts: 12
1/26/10 10:53 P

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I got 8 glasses of water and 5 fruits and veggies and worked extra hours teaching and training at taekwando

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ROBKIM1's Photo ROBKIM1 SparkPoints: (0)
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1/26/10 9:37 P

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I got at least 10 glasses of water and 5 Fruits and Veggie's did 10 minutes on a treadmill.

http://book.sparkpeople.com/default.asp?f=
icon

They told me a man should be faithful and walk when not able
and fight till the end but I'm only human

So I will do the best I can everday.


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ARMYWIFE1A Posts: 8
1/26/10 4:40 P

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got 10 glasses of water but only got 4 veggies in.

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DECOLABIS's Photo DECOLABIS Posts: 24
1/26/10 2:10 P

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8 glasses of water and 2 fruit. really need to concentrate on veggies. Not a huge fan of veggies, except cucumbers.

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LEAN-N-LEXY's Photo LEAN-N-LEXY Posts: 2,831
1/26/10 1:54 P

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Not a challenge at all, but a great reminder. emoticon emoticon

General all-around smarty pants, eclectic-style


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VEMAN1's Photo VEMAN1 SparkPoints: (0)
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1/26/10 12:56 P

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12 glasses of water
8 fruits and vegtables

�We are what we repeatedly do. Excellence, then, is not an act, but a habit.� - Aristotle.


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PREYESONE's Photo PREYESONE Posts: 19
1/26/10 10:57 A

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The water is not a problem for me... I can drink tons of water (and do every day) :)

I did however do very well on the fruits and veggies today... Was very proud of myself.

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SQUEEK6's Photo SQUEEK6 Posts: 41
1/26/10 10:50 A

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8 emoticon 6 emoticon emoticon

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MAMAPAT3's Photo MAMAPAT3 SparkPoints: (8)
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1/26/10 9:14 A

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Didn't catch the challenge for Monday, except for water. We are passing around a wicked stomach bug at my house; so as the resident 'nurse' I am the last to get it. No solids for me. emoticon

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SLOWMO1024's Photo SLOWMO1024 Posts: 41
1/26/10 9:00 A

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9 water, 5 fruits & veggies!! emoticon emoticon emoticon

Maureen

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GNEWFRY's Photo GNEWFRY Posts: 1
1/26/10 8:26 A

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i got in 10 glasses of water and 5 fruits and veggies. i ate a little too much fiber though. emoticon emoticon

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AUSSIEYANK's Photo AUSSIEYANK Posts: 378
1/26/10 4:48 A

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15 glasses of water (I cheated cos I've got an RTI so I have to keep up fluids) and I think I made 5 veg/fruit. I'm still figuring out how to count serves:)

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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
1/26/10 1:00 A

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12 glasses of water and 7 fruits/veggies

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


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SMEILEE's Photo SMEILEE Posts: 125
1/26/10 12:13 A

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19 glasses of water and 4 fruits/veggies

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
`Aristotle


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ROBKIM1's Photo ROBKIM1 SparkPoints: (0)
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1/26/10 12:06 A

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9 glasses of water only 4 fruits and veggies.

http://book.sparkpeople.com/default.asp?f=
icon

They told me a man should be faithful and walk when not able
and fight till the end but I'm only human

So I will do the best I can everday.


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THEONE909's Photo THEONE909 SparkPoints: (0)
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1/25/10 11:59 P

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8 glasses of water 4 fruits and veggies

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LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (172,578)
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1/25/10 11:43 P

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Water - emoticon 12 glasses so far

Vegies & Fruit - emoticon 10 fruits & vegies

Looking forward to tomorrow's challenge. I do these almost every day!

~Leslie


Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


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FLUFFYFLOWER's Photo FLUFFYFLOWER Posts: 284
1/25/10 11:34 P

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Did 32 oz water, 3 fruit, 0 vegs. I'll do better
tomorrow

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GBOHRN Posts: 3
1/25/10 11:33 P

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Got both

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4KHALL Posts: 339
1/25/10 11:32 P

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I did the daily challenge 4 today!!! I drank all the water and ate all veggies and fruits!!! emoticon

Edited by: 4KHALL at: 1/25/2010 (23:33)
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LRRSNDRS's Photo LRRSNDRS Posts: 1,368
1/25/10 11:14 P

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emoticon

Lorri

With prayer and Gods help all things are possible


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KRISSR's Photo KRISSR Posts: 7
1/25/10 10:48 P

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Did the 8 glasses of water and did 4 servings of vegetables (lettuce, carrots, tomato, potato - thought I had 5, but turns out olives are not a vegetable) and 4 servings of fruits (apple, orange, banana, pineapple - again, thought I had 5 but turns out that I cannot count)... Will try again tomorrow.
emoticon

CUPCAKE_LIL's Photo CUPCAKE_LIL Posts: 886
1/25/10 10:46 P

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I got my water in, but not all of my fruits and veggies.

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MOTOXMOM40's Photo MOTOXMOM40 SparkPoints: (0)
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1/25/10 10:42 P

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I drank all my water and ate all my fruits and veggies today....what a great day..!!

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NOTANAVERAGEMOM's Photo NOTANAVERAGEMOM Posts: 36
1/25/10 10:32 P

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I love my water so that isn't really a challenge ;)...I managed to get all my fruits and veggies in today, too! YaY!

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.
Wayne Dyer


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IMJAMS5's Photo IMJAMS5 Posts: 47
1/25/10 10:32 P

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Got about 3/4 water in.. and ALLLLL my veggies! Yahoo! emoticon

My cup is always Half FULL...
My heart is always OPEN...
Living on the SANE side of CRAZY...


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ANAILS2's Photo ANAILS2 Posts: 54
1/25/10 10:28 P

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I get 8 glasses of water in daily. However, lets see
carrots, green beans, asparagus, an apple and some peaches.

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LIVINHEALTHY4's Photo LIVINHEALTHY4 SparkPoints: (0)
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1/25/10 10:17 P

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I got in 8 servings of veggies & fruit and 10 glasses of water today!

emoticon

If you focus on results, you will never change. If you focus on change, you will get results.

Lesley :)


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THENAVIGATOR Posts: 1
1/25/10 10:09 P

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Made it through all of the water. Didn't get all of the fruits and veggies in. Tomorrow will be a better day. :)

PATSGIRLY's Photo PATSGIRLY Posts: 2,225
1/25/10 10:04 P

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Got the fruit and veggies in. Didn't so well with the water. I need to do better with that.








"Knowing others is wisdom, knowing yourself is enlightenment." -- Lao Tzu






TAMX13's Photo TAMX13 Posts: 176
1/25/10 9:39 P

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I am feeling under the weather today, I did manage to get 9 glasses of water and 4 fruits and veggies in. emoticon

There are no secrets to success. It is the result of preparation, hard work, and learning from failure. - Colin Powell


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ROCKCHASER's Photo ROCKCHASER SparkPoints: (9,146)
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1/25/10 9:33 P

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9 glasses and 6 fruits & veggies

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DASEEMAN's Photo DASEEMAN Posts: 913
1/25/10 8:46 P

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8 glasses of water, more to come tonight I'm sure and 9 fruits and veggies today.

emoticon emoticon emoticon

Iowa, CST

Worry is nothing less than the misuse of your imagination. ~Ed Foreman~

We can not do everything at once but we can do something at once. ~Calvin Coolidge~ American president


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MOMOF6BOYS's Photo MOMOF6BOYS SparkPoints: (0)
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1/25/10 8:34 P

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I have 9 glasses in so far today...and 6 f/v for the day!!! Still drinking water...throughout the evening.

On my way to a whole new happy, healthy, fit ME!!!


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JENN154's Photo JENN154 Posts: 68
1/25/10 8:24 P

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The water was the easy part. I did manage to get all the fruits and veggies in though. Yay!!

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AWINK1993's Photo AWINK1993 Posts: 31
1/25/10 8:21 P

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I got my 8 glasses of water & all my fruits & veggies today!!

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REUGAN's Photo REUGAN SparkPoints: (0)
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1/25/10 8:13 P

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I managed to get in my 8 glasses of water and all my fruits and veggies! Looking forward to the next daily challenge!

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JAKESSWEETIE Posts: 7
1/25/10 8:13 P

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I got all my water plus all my fruits and veggies!! emoticon

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JDOWM62's Photo JDOWM62 Posts: 1,735
1/25/10 8:08 P

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I only got 6 glasses and two servings in today. Will try to do better tomorrow.

Julie
Las Cruces, NM
Mountain Time Zone-MST


Start where you are. Use what you have. Do what you can.
- Arthur Ashe


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BIZEEMOMTO3's Photo BIZEEMOMTO3 Posts: 629
1/25/10 7:51 P

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I got in both! Wow, do I feel full!

*~Cindy~*

Attitudes are contagious, is yours worth catching?


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DBLTROUBLE247's Photo DBLTROUBLE247 Posts: 207
1/25/10 7:45 P

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Thanks!

"Success is the sum of small efforts, repeated day in and day out." -- Robert Collier
HOMESCHOOLMEL's Photo HOMESCHOOLMEL Posts: 184
1/25/10 7:40 P

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No problem with today's challenge. I make a point to drink at least 2 of my glasses of water before I'm allowed coffee in the AM. I had lots of fruit and veggies today thanks to a breakfast veggie scramble and a stir-fry for dinner.

I think you can count green tea as water if it is decaf. Not sure otherwise.

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DBLTROUBLE247's Photo DBLTROUBLE247 Posts: 207
1/25/10 7:05 P

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I'm on glass 6 but I'd rather have some green tea now - it's cold and rainy here. Does green tea count as water?

"Success is the sum of small efforts, repeated day in and day out." -- Robert Collier
MONIEE2's Photo MONIEE2 SparkPoints: (0)
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1/25/10 6:58 P

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Always get my water in & will also get in my 5 servings of fruit & veggies today!! Woo Hoo!!



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SPANKIE3's Photo SPANKIE3 Posts: 21,617
1/25/10 6:46 P

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1/25/10 I drank 8 8oz. glasses of water, and had 6 servings of vegetables today.

Edited by: SPANKIE3 at: 1/25/2010 (20:22)
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ARYNSMAMA's Photo ARYNSMAMA Posts: 37
1/25/10 6:00 P

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I always get my 5 glasses of water in, mostly at work. Fruits and vegetables are another story. But i did it! Thanks to the large salad that i had for lunch.

You are STRONGER than your excuses!


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VALMR2's Photo VALMR2 Posts: 210
1/25/10 5:54 P

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9 glasses of water and 5 fruits and veggies!

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ROSETOLOSE's Photo ROSETOLOSE Posts: 27
1/25/10 5:38 P

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This is my first message board post on Spark! So, I'm just silently applauding that accomplishment here. But if I did it wrong--somebody please let me know!

Anyway--I'm following the Meal Plan today so I did not have any trouble getting the 5 vege/fruits in:
banana, edible peas in pod, cucumbers, romaine lettuce, strawberries

I also drank my waters today throughout the day--herbal tea at my desk mostly. Love my little electric hot pot!

A good day!

Be consistent in your thoughts;
steadfast be your words.
Be swift to hear
but slow to answer.
Sirach 5:12-13


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REVELATIONGIRL's Photo REVELATIONGIRL Posts: 1,452
1/25/10 5:29 P

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5 cups in and 3 to go; 3 veggies/fruits in and 2 to go!

to post your weight you need to fill out your profile

"All things are possible with God."

"Seek ye first the kingdom of God and all these things shall be added unto you."

"Now unto Him who is exceedingly, abundantly able to do all that we ask or think, be all glory and honor forever."


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MSDITUMS's Photo MSDITUMS Posts: 64
1/25/10 5:20 P

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hey how do I get my starting weight to show up? Really kind of new at this...?

thanks,

Vik emoticon

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MSDITUMS's Photo MSDITUMS Posts: 64
1/25/10 5:15 P

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I have a great idea from my trainer. I like veggies so she suggested to keep me from eathing bread and increase my veggie intake to try a piece of ham rolled over a piece of broccoli with a bit of cream cheese. I had four of them... I don't feel hungry yet... just thirsty.

Vik emoticon

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SHADOWKAT06's Photo SHADOWKAT06 Posts: 8
1/25/10 4:54 P

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I have had 5 glasses of water and 4 fruits and veggies. I plan on having at least 2 veggies with dinner but I don't know if I can get 3 more glasses of water.

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DAWNFITBYFIFTY's Photo DAWNFITBYFIFTY SparkPoints: (1)
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1/25/10 4:33 P

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Great challenge today ... Reminds me to drink, drink, drink!!

Thank you!

MSTEACHER2 Posts: 18
1/25/10 4:28 P

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I have had 9 glasses of water and 5 fruits and veggies already.

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JENN154's Photo JENN154 Posts: 68
1/25/10 4:20 P

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Ok, I have drank all the water. I have 2 servings of veggies left. I will have a salad before dinner and a baked potato!! Woo hoo!! I have this challenge beat!!! Feeling pretty good right now.

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JENNYMC7 Posts: 532
1/25/10 4:07 P

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Not there yet for the day, but I will be by evening after dinner. I usually always get my water and my fruit and veggies in. Thanks for the challenge.

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BLAND11's Photo BLAND11 Posts: 44
1/25/10 4:01 P

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8 total of water and 3 vegetable and 3 fruit emoticon

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HARPOPK9's Photo HARPOPK9 Posts: 7
1/25/10 3:44 P

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Do beverages like coffee and tea count as water consumption, or does it have to be unflavored?

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NOMADIC_SOUL's Photo NOMADIC_SOUL SparkPoints: (0)
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1/25/10 3:39 P

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My tally so far is 4 cups of water, 2 fruits, & 2 veggie servings. emoticon

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JENN154's Photo JENN154 Posts: 68
1/25/10 3:37 P

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You have to really work on the water. It is important. Also, be sure you track your food to know what you are eating. You can get back on track!! Jump on board!! emoticon

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BUTTERRUM163's Photo BUTTERRUM163 SparkPoints: (0)
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1/25/10 3:24 P

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Almost there. On glass #7. Ate 1/2 can of green beans for lunch w/cheese Mmmmmmm.

Will eat a couple more vegies tonight for dinner.

Attitude is Everything!
Be Bold!
Be Brave!
Be Sexy!
Be Daring!
Be You!
You are the Woman!


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HALEYBUG7's Photo HALEYBUG7 Posts: 24
1/25/10 3:15 P

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not doing good here doing almost everything that sparks says but not able to get all water in. i lost 13 lbs. and gain most of it back and it has only been 3 weeks. emoticon

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JENN154's Photo JENN154 Posts: 68
1/25/10 2:50 P

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My water is almost done. I have had 1 fruit and 1 veggie. I have a lot to go for supper and a snack. I am going to try though!

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HBFREDRICK's Photo HBFREDRICK Posts: 25
1/25/10 2:49 P

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Doing great with my water, but not so good on the fruits/veggies. I'm working on this though!

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TMHOPKINS's Photo TMHOPKINS Posts: 65
1/25/10 2:47 P

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this is a great challenge for today...I've been "out there" with my food lately, so I'm tracking again and planning to get as much good stuff in as I can. Thanks for getting these challenges going!

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WYOWILDDEE's Photo WYOWILDDEE Posts: 2,467
1/25/10 2:44 P

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A simple challenge but timely as I try to get back to the basics. Thanks

Only when we quit trying have we truly failed.


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IMJAMS5's Photo IMJAMS5 Posts: 47
1/25/10 2:34 P

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I have a Coke Zero habit I am trying to break!!

My cup is always Half FULL...
My heart is always OPEN...
Living on the SANE side of CRAZY...


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IMJAMS5's Photo IMJAMS5 Posts: 47
1/25/10 2:26 P

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Enjoying some more water and beef with steamed broccoli for lunch! YUMM!

My cup is always Half FULL...
My heart is always OPEN...
Living on the SANE side of CRAZY...


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URSALA1 Posts: 3
1/25/10 2:11 P

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I am working on the water have four glasses down and have two fruit and one vegetable down.

Edited by: URSALA1 at: 1/25/2010 (14:11)
SLIMDERELLA's Photo SLIMDERELLA Posts: 1,039
1/25/10 2:01 P

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I got my water in and I am working on my vegetables in and two fruits

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OBURGMOM's Photo OBURGMOM SparkPoints: (0)
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1/25/10 1:55 P

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water finished. 2 fruits in and a big salad for dinner tonight.

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WARDS4LIFE3's Photo WARDS4LIFE3 Posts: 3
1/25/10 1:53 P

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This is my 1st posting, but I felt that I had to learn sometime or another, after all My whole reson for being on here is to shrink my size, but grow my personal development. Thanks for your motivation and team leading skills. I appreciate it and look forward to continuing this journey with you all!! emoticon

Edited by: WARDS4LIFE3 at: 1/25/2010 (13:57)
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ROBYNS3's Photo ROBYNS3 Posts: 27
1/25/10 1:50 P

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We have a salad bar at lunch. It has been a blessing all the way around.

Heading toward progress means taking a hard look at where I am and where I want to go - often.


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KKAGUIL's Photo KKAGUIL Posts: 23
1/25/10 1:49 P

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Already on 6th bottle of water and have had 1 fruit and three veggies so far. Afternoon snack will be an apple so this should complete my challenge. Thanks Kelley for keeping us motivated!

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THEONE909's Photo THEONE909 SparkPoints: (0)
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1/25/10 1:40 P

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I will work on this today and check in tonight

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KATSTARZ Posts: 3
1/25/10 1:29 P

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I know I'm a little late getting started but I'm brand new to this. I had one serving of fruit this morning and am starting on the water.

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RROMEO1218's Photo RROMEO1218 Posts: 96
1/25/10 1:03 P

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An easy one for me today - the water is never the issue, it's usually the fruits & veggies but I've already done 4 so squeezing one more in shouldn't be too difficult. Good Luck! emoticon

What is success? To laugh often and much; To win the respect of intelligent people and the affection of children; To earn the appreciation of honest critics and endure the betrayal of false friends; To appreciate beauty; To find the best in others; To leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; To know even one life has breathed easier because you have lived; That is to have succeeded.
- Ralph Waldo Emerson


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JUNIAAGAIN's Photo JUNIAAGAIN Posts: 4,169
1/25/10 12:57 P

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That's pretty much a routine now - I almost don't have to check! Usually I get my 8 glasses of water at work (and had three since coming home). Today, I'm just eating fruit. But I will snack on carrots if I'm hungry later.

We cannot win eternal joy by living on the surface.
P. Tillich
++++++++++++++


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LAURAVAN3's Photo LAURAVAN3 Posts: 78
1/25/10 12:57 P

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Thank you for the reminder! Filling my water bottle right now emoticon

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LINDA67's Photo LINDA67 Posts: 11
1/25/10 12:52 P

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I keep posting in the wrong place, so hopefully this gets to the right place. I am on my way with this challenge. I have had two fruits and three glasses of water. Thanks for making this one easy, I can handle this. So excited about seeing changes in me and everyone else. Good luck everyone. emoticon

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PENPRIDDY's Photo PENPRIDDY Posts: 2,010
1/25/10 12:41 P

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thanks for the reminder! I'm recovering from surgery and am taking it slow on getting my stamina and work outs going again. Im drinking my water and will make me a nice fruit salad for lunch... Just broke up 1/2 my garden plot its a nice 68 here in South Texas... but that was enough to get my heart up!

Time is the ONLY true commidity...
Don't forget Mom Loves you!
Starting weight 6-22-06 262.0 lbs

273/250/160
Start/Current/Goal


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SYLVANIADH's Photo SYLVANIADH Posts: 19
1/25/10 12:22 P

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I AM SO EXCITED & delighted to be a spar of spark people! I love the daily goals and the trying adn the support. Thanks to all of YOU guys. You are my moritvation right now. I don't want to be sick or tired all the time...Thanks

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CUTIECAT1's Photo CUTIECAT1 Posts: 363
1/25/10 12:16 P

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any veggies or fruits that you do like? maybe we can suggest some creative ways to eat them? emoticon

Don't just wish for it, work for it...


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GOLFCHICK2-0's Photo GOLFCHICK2-0 Posts: 2,136
1/25/10 12:02 P

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Ooohh ooohh, me too!!

Patriots, Red Sox, Keto, Zumba, Highland Games are my passions. I may live in Oregon but my heart still roots for Boston!!


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MOM2TANDJ's Photo MOM2TANDJ Posts: 5
1/25/10 12:00 P

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Count me in!

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CUTIECAT1's Photo CUTIECAT1 Posts: 363
1/25/10 12:00 P

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already have 4 glasses of water in and 3 servings of fruit - veggies included for lunch - will make the challenge no problem... emoticon

Don't just wish for it, work for it...


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BOVEY63's Photo BOVEY63 SparkPoints: (58,742)
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1/25/10 11:53 A

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Well on my way - 5 glasses of water, 2 fruit and will have an apple for mid-morning snack. Veggies planned with lunch.
emoticon emoticon emoticon

NUMBERONE_CMC Posts: 8
1/25/10 11:53 A

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check your email imjams5...

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DRAGONFLYLVR's Photo DRAGONFLYLVR SparkPoints: (0)
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1/25/10 11:52 A

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Count me in too emoticon Already have in all 8 glasses of water (just finished my Fast 4-mile walk with Leslie Sansone), an orange with breakfast and salad for lunch and veggie quiche for dinner. :)

Edited by: DRAGONFLYLVR at: 1/25/2010 (13:40)
Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile..


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IMJAMS5's Photo IMJAMS5 Posts: 47
1/25/10 11:49 A

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.. testing.. again.. trying to get my pic and info to pop up...

My cup is always Half FULL...
My heart is always OPEN...
Living on the SANE side of CRAZY...


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JOYMOMOF7's Photo JOYMOMOF7 Posts: 40
1/25/10 11:48 A

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I am in....already have 16 oz of water in! And some fruit :)

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HELENTMAY's Photo HELENTMAY SparkPoints: (0)
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1/25/10 11:39 A

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Okay, I am in - but it will be all veggies for me - I got at least 6 weeks left of no fruits ( sugars )- I take the supplements for the missing.

I am in! emoticon

Helen

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