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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,894
4/16/19 4:21 P

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If you are home you can do this. After your big meal you can walk it off. If you are working and eat your big meal at night then it is hard to get rid of it. Maybe going to the gym after supper might be a good idea.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
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MassacussetsUSAFreelancewriter/author Freelancewriter/authorliveinMassachusettsUsA


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