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ELFMAGE7's Photo ELFMAGE7 Posts: 7,650
3/20/16 3:51 A

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I haven't quite figured it out yet as I might try and gain some muscle in the future.

If you are looking at the BMI recommendations, for my height the very top of the "healthy" weight range is 125.

Age: 32 Height: 4'11.5"

Writing Blogs: dawnembers.blogspot.com
fictionandfitness.blogspot.com


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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,120
3/19/16 6:49 P

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I read somewhere where I should be ll7. At one time I was ln a size 8.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
Come check out this wonderful group, who are waiting for you with open arms.
www.sparkpeople.com/myspark/groups_i
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MassacussetsUSAFreelancewriter/author Freelancewriter/authorliveinMassachusettsUsA


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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,025
3/18/16 3:31 P

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When all is said and done my ideal weight is 135 I think I'd be very comfortable there. However, it depends on what my body says once I'm there as well. If we really listen to our bodies it will tell us what weight we should be.

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,120
2/26/16 7:17 P

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I would like to be l25. What would you like to be?

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
Come check out this wonderful group, who are waiting for you with open arms.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37762
MassacussetsUSAFreelancewriter/author Freelancewriter/authorliveinMassachusettsUsA


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