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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/21/13 2:20 P

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*Yellow/Orange.....
*Blue/Purple.........blueberries
*Green..................lettuce, cucumber
*White...................potatoes, onion
*Red......................V - Go Veggie Juice


Marj .... Your body keeps an accurate journal regardless of what you write down.

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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/20/13 5:39 A

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*Yellow/Orange.....carrots
*Blue/Purple.........
*Green..................lettuce, pickles
*White...................potatoes
*Red......................V - Go Veggie Juice




Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/19/13 9:09 A

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*Yellow/Orange.....yellow string beans
*Blue/Purple..........purple cabbage
*Green..................celery
*White..................banana, potatoes, onion
*Red.....................V - Go Veggie Juice, tomatoes



Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
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VELVET_01's Photo VELVET_01 SparkPoints: (89,391)
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3/18/13 6:26 P

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*Yellow/Orange.....
*Blue/Purple..........blueberries
*Green..................romaine, zucchini, spinach, avocado
*White..................onion, mushroom
*Red.....................tomatoes, strawberries


Leslie (eastern time, GA)

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/18/13 2:23 P

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*Yellow/Orange.....carrots
*Blue/Purple..........blueberries
*Green..................celery, green peppers
*White..................banana, potatoes, onion
*Red.....................V - Go Veggie Juice, tomatoes, raspberries


Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
AURORAMILLET's Photo AURORAMILLET SparkPoints: (33,005)
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3/18/13 2:06 P

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Red...Strawberries!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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VELVET_01's Photo VELVET_01 SparkPoints: (89,391)
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3/17/13 8:10 P

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*Yellow/Orange.....carrots, yellow squash
*Blue/Purple..........blueberries in cereal
*Green..................zucchini, cabbage
*White..................potato, pear
*Red.....................


Leslie (eastern time, GA)

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/17/13 11:19 A

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*Yellow/Orange.....carrots
*Blue/Purple..........blueberries in my yogurt
*Green..................celery, broccoli, lettuce
*White..................banana, potatoe
*Red.....................V - Go Veggie Juice, radishes, tomatoes,red peppers

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/16/13 9:54 A

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*Yellow/Orange.....carrots
*Blue/Purple..........blueberries in my yogurt
*Green..................celery, broccoli
*White..................banana
*Red.....................V - Go Veggie Juice, radishes, tomatoes,red peppers

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
AURORAMILLET's Photo AURORAMILLET SparkPoints: (33,005)
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3/15/13 12:28 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

blend into smoothies

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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3/15/13 12:06 P

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*Yellow/Orange.....carrots
*Blue/Purple..........
*Green..................celery, green snap peas
*White..................cauliflower
*Red.....................V - Go Veggie Juice, field strawberries


Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/14/13 1:24 P

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*Yellow/Orange.....carrots
*Blue/Purple..........huckleberries
*Green..................celery, green pepper, avacado
*White..................banana
*Red.....................V - Go Veggie Juice, strawberries

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/13/13 5:51 P

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*Yellow/Orange.....carrots
*Blue/Purple..........blue berries
*Green..................celery, green pepper
*White..................banana
*Red.....................V - Go Veggie Juice, radishes


Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
AURORAMILLET's Photo AURORAMILLET SparkPoints: (33,005)
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3/13/13 4:11 P

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There is chocolate at the end of the rainbow, right?


Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 123.8 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (33,005)
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3/13/13 4:10 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 123.8 
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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/10/13 1:26 P

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*Yellow/Orange.....carrots
*Blue/Purple..........
*Green..................celery
*White..................onion, potato
*Red.....................V - Go Veggie Juice


Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/9/13 11:36 A

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*Yellow/Orange.....carrots
*Blue/Purple..........huckleberries
*Green..................green peppers
*White..................yogurt (vanilla with chunks of peach)
*Red.....................V - Go Veggie Juice


Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/8/13 11:59 A

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*Yellow/Orange.....yellow peppers
*Blue/Purple..........
*Green..................green peppers
*White................. onion
*Red.....................V - Go Veggie Juice

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,942
3/4/13 1:16 P

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green - cabbage
red - peppers
yellow - corn
blue - blueberries
orange - peaches

Taking a deep breath......

Tricia


US Eastern Time Zone


 Pounds lost: 9.0 
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JENDAWN1973's Photo JENDAWN1973 SparkPoints: (1,546)
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3/2/13 11:45 P

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green ... peas and lettuce
orange... carots
white... onions
blue... blue berries
red ..... bellpeper

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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/1/13 8:26 A

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*Yellow/Orange......carrots
*Blue/Purple..........Huckleberries
*Green..................lettuce
*White..................banana...no peel
*Red.....................V - Go Veggie Juice


Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
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3/1/13 7:06 A

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emoticon Since March is the month for eating healthy diet why not make it more fun by doing this challenge.


We all know the importance of eating fruit & vegetables, but how many of us actually get our 5 a day. With this challenge we will be able to eat a variety of fruit & veg and maybe try something we haven't tried before.

Rules:-
*Eat as many fruits & veggies as you like.
*If you only eat the inside of a piece of fruit or veg, you don't count the colour of the skin or peel. For example-if you pick a red apple, but peel it before you eat it you count the white of the pulp inside. But if you wash the apple and eat the peel aswell then count both colours.
*Post what fruit and vegetables you've had for the day and from which colour.

These are the colours we will use-
*Yellow/Orange
*Blue/Purple
*Green
*White
*Red

For example:-
*Yellow/Orange-Yellow pepper. Orange
*Blue/Purple-Blueberries. Eggplant
*Green-Grapes. Peas.
*White-Onion. White potato
*Red.Apple. Strawberries.

Have fun with this!


Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
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