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THESTRALKNIGHT's Photo THESTRALKNIGHT SparkPoints: (35,574)
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8/7/18 10:21 A

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Great ideas, thank you for sharing!

Catherine in Nebraska
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DS9KIE's Photo DS9KIE SparkPoints: (548,913)
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8/6/18 12:41 A

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awesome ideas

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THE SALAD IS THE MAIN DISH


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CHRISTINEBWD's Photo CHRISTINEBWD Posts: 24,455
8/4/18 6:26 P

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I love a cut up apple in my salad but I never thought to put some brown rice in there. What a wonderful idea! Thank you!

Christine
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Do not fear death so much, but rather the inadequate life. Bertolt Brecht
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WHITE-2's Photo WHITE-2 Posts: 369
8/4/18 1:26 P

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I discovered that in fact I can make a delicious salad almost every day for dinner according to the formula:

- a leafy vegetable,
- a grain (rice or quinoa or other grains),
- a healthy dressing or some mayonaise,
- some kind of legumes,
- a fruit (apple or pear or mango),
- cucumber and / or tomato and / or bell pepper,
- herbs such as curry.

Sometimes with other vegetables such as mushrooms, steamed broccoli, raw carrots or cauliflower, green beans. Sometimes with some sunflower seeds or other seeds.

So: every day a different salad and it is always delicious!
Moreover, I find it very easy because I then cook a very large pan of grains in one go, keep part of it in the fridge or freezer; I just have to throw it together

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