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PATTI24's Photo PATTI24 Posts: 35,595
7/30/17 10:25 A

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Good morning everyone

Patti
VA
Eastern Standard time
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7/29/17 11:23 A

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good morning, how is everyone doing today? the weekend will be busy for me. need to try and catch up on things i have gotten behind on. do the best you can.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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PATTI24's Photo PATTI24 Posts: 35,595
7/27/17 5:55 A

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Holly: That is the normal for me during the week according to my fitbit. The weekend is where I get at least 8 hours of sleep.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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7/26/17 11:23 A

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emoticon Holly on the morning walk. so sorry to hear you have insomnia. all you can do is your best.

you know i will never get 30 points either as i don't track food. it is hard to track that. i have a hubby who is, well, he just wants to eat what he likes. i do the best i can with learning to eat what he will eat. i do sneak some veggies in some meals that he will eat. i don't do the shopping or even go with him. it is stressful for me to go with him so i'm better at home doing something and have no stress.

Have a GREAT day.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (108,709)
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7/26/17 9:53 A

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I got another mile and a half in this morning before work. I was just scrolling through my points for the month and not a single 30. It's difficult for me to ever get the 30 points due to my insomnia issues. On a good day I might get 5 hours of highly fragmented sleep. According to my Fitbit, last night was 4 hours and 1 minute with 2 times awake and 16 times restless.

Holly
The Burg, Florida EST
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Your body can stand almost anything, it's your mind you have to convince.....Unknown



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PATTI24's Photo PATTI24 Posts: 35,595
7/26/17 6:17 A

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Good morning everyone.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (150,602)
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7/25/17 12:12 P

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Hope you had a great walk Holly. be careful when you walk.

i usually walk while there is some very good light due to the wild animals around here. so afraid one will attack us especially Panda and the wild animal would be rabid. we have had foxes, coyotes, and of course there has been a black bear wrecking havoc in the neighborhood and of course can't forget the numerous raccoons in the area. we also have cars that speed way beyond the speed limit. i have walked in the evenings once in a while. i have a flashlight one that i can use as a weapon.

have a good day.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (108,709)
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7/25/17 7:58 A

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When I got to the office this morning it was that perfect time, before the sun is really up but not so dark that it's unsafe to walk. I left my stuff in the car and hit the parking lot for an early mile.

Holly
The Burg, Florida EST
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Your body can stand almost anything, it's your mind you have to convince.....Unknown



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PATTI24's Photo PATTI24 Posts: 35,595
7/21/17 6:23 A

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good luck with appt.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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7/20/17 11:41 A

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have an appointment on Friday afternoon at the drs. so i will get get to find out if it is shingles and hopefully get some relief

not doing to good in the exercise department right now. am getting barn work done and some walking in, but i don't know if it is the heat and humidity or the shingles or a combination of both, but i need a nap in the afternoon and the energy level for me is very low right now.

let's do the best we can.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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PATTI24's Photo PATTI24 Posts: 35,595
7/20/17 6:32 A

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Panda: Sorry to hear about the shingles. Hope it gets better soon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (150,602)
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7/19/17 11:52 A

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Holly...i'm behind on everything also. just updated now also.

well, i think i have shingles and it is affecting my brain and muscles. i can't seem to have problems right now with remembering. it is on my ear, neck, shoulder and painful. i have to wear tank tops as everything else irritates it. so please be patient with me this week.

must get moving so i can do barn work and then have to make fall wreaths.

Let's do the best we can!

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (108,709)
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7/19/17 11:36 A

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I will update shortly. I was on a business trip last week so I've been remiss in reporting, but I did track. I just need to take the time to actually enter the data.

...and now I have and it only took a few minutes so I don't know why I kept putting it off. emoticon

Edited by: HOLLYSTORMCLOUD at: 7/19/2017 (11:42)
Holly
The Burg, Florida EST
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Your body can stand almost anything, it's your mind you have to convince.....Unknown



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PATTI24's Photo PATTI24 Posts: 35,595
7/14/17 9:21 A

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okay, I was just wondering. Glad that you are still here.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (150,602)
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7/13/17 10:54 A

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i'm in on the challenge and i do believe Holly is in on it also. me, i'm just behind on reporting. this is a busy time for me and i have more things put on me to do and i have a hard time keeping up with everything.

going to catch up for the week right now. have a half hour and then i need to get ready for a routine teeth cleaning today. i hate going to the dentist no matter what i need done.

have a good day. i'll do my best.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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PATTI24's Photo PATTI24 Posts: 35,595
7/13/17 6:07 A

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I guess me and Candy are the only ones doing the July challenge for this week.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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PATTI24's Photo PATTI24 Posts: 35,595
7/8/17 1:13 P

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I got my walking in this morning

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (150,602)
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7/7/17 11:14 A

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all i did was barn work as when it was time to walk Panda it was raining.

i did some sewing for the craft show on Sat. i made cat nip toys and of course as soon as i open the cat nip to use to stuff into the toy all my cats appear and want some cat nip sprinkled on the floor. they were so funny especially Hobo. he just kept meowing at me looking for more cat nip. he was out of it from the cat nip high. i had to take a time out from sewing them for supper and when i did get back to sewing the toys the cats left me alone other than Hobo and Twerps. Hobo just kept talking to me to give him some more. Twerps just kept wanting to clean the dish out. she thinks she needs to was (lick) the dish i use for the cat nip clean. at least only 2 of the seven cats i have bothered me the second time around. when i first started with the cat nip i had to laugh because one at a time the 7 would appear. i vacuumed the floor afterwards and got the remnants of the cat nip up off the rug. this morning all is quiet with my kitties. these guys have so many toys that i make and then they loose them under furniture. i have a few cats that will rip them open to get to the cat nip and then there is stuff.

it was a fun evening with the cats as usual.

have a good day.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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PATTI24's Photo PATTI24 Posts: 35,595
7/7/17 5:45 A

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I did pretty good. I did not go anywhere. stayed home and relaxed.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 0.0 
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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (150,602)
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7/6/17 11:31 A

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Healthy Thursday. Welcome everyone to the challenge. so nice to see everyone participating.

this is a very busy time of the year for me right now, so i will try and keep up in the evenings and quickly in the mornings.

how did everyone do over the 4th?
went to a picnic at the neighbors and there was so much food as everyone brought a covered dish. the people here are such good cooks. i guess i ate way to many carbs, but i did stay away from the sweets. i had 2 small bites of hubbies cookie and i was satisfied.

had been getting lot's of walking in the last 2 days as the car had a problem and i walked up to my horse to do barn work and shoveled her recycled vegetation (manure). on Wed. i gave her a bath to remove all the seat from her. she had gotten so sweated up because of illegal fireworks being set off locally. i did give her a good brushing before i went home on the 4th. and did get most of the dried sweat off of her, but gave her the bath to get down to the skin. she loved it so much. that was a good work out. it took me 2 hours to get things done and that includes the walk up to her, shoveling the recycled vegetation, bathing her, swatting some of those nasty flies and my walk back home and then needing to walk back across the road to get a key for the house as i didn't take my keys with me and the door was locked. it was a sweaty day for me. even got Panda out for her much loved walk for her.

unfortunately today may not be as active as we are supposed to rain.

hope you have a good day

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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PATTI24's Photo PATTI24 Posts: 35,595
7/5/17 6:09 A

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Good morning everyone.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 0.0 
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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (150,602)
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7/4/17 1:01 A

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i hear you Candy on tracking calories. i don't track mine either as how i cook it is had and i just don't want to go through all the hassle and stress of trying to get everything marked down. i don't have the time to do all that stuff.

i guess my exercise is shoveling manure and walking. Panda looks forward to her walks soo...i need to take her. it is not a potty walk for her as she is particular and won't go anywhere other than in her potty room, which is a fenced i area for her to do just that and i call it the potty room. the funny thing with her is she will potty before we leave for our walk and then she potties when we get back. makes it nice for me, so i don't have to clean up her you know what.

Have a safe and fun Fourth.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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CANDY58's Photo CANDY58 Posts: 18,578
7/3/17 10:07 P

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Monday- not a bad day food wise. I won't be getting points for staying in my calorie range as I don't track my calories anymore but I do write down the food I eat. It was stressing me out keeping track of calories.
I need to get exercising at least get in a walk.

Hope everyone is doing well.

emoticon


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


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PATTI24's Photo PATTI24 Posts: 35,595
7/1/17 3:35 P

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will do

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 0.0 
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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (150,602)
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6/30/17 11:38 A

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You can check in on this chat thread and let everyone know how you are doing: if you are struggling, if you are having a bad or good day, if you have any tips to help us out, or just to give each other the support that we all can use.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


 Pounds lost: 13.0 
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