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9/26/15 7:06 P

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protein bar

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9/23/15 6:18 P

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I always eat something altho it's usually not very much. This morning, it was Publix Coconut Greek Yogurt and a cup of French Vanilla Keurig coffee with a little skim milk.

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9/23/15 10:33 A

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old fashioned oatmeal with some walnuts broken up into pieces, peanut butter, stevia and skim milk then microwaved for 3 minutes....Yum...this is my staple breakfast...

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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9/22/15 8:31 P

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protein bar

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9/21/15 11:51 P

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multi grain cheerios with a banana and skim milk

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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9/21/15 1:58 P

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apple, blueberries, banana

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9/20/15 2:05 P

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turkey bacon, apple, blueberries

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8/19/15 8:03 P

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2 soft boiled eggs, 1 kiwi fruit and 1 banana



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8/18/15 6:27 P

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No worries at all Sue!

This morning I had my shake which consisted of:

1/2 punnet of strawberries, 1 kiwi fruit, About a cup of baby spinach leaves from my pot where it is growing, 1 stick of celery, bunch of fresh parsley, fresh oregano herb from garden and 2 fresh basil leaves. I mixed it together with a cup of organic oat milk and a few ice cubes to make it cold in my Nutri Ninja blender with auto IQ that I have.

I love my blender. One of the best investments of money I've spent.





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8/18/15 11:29 A

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Thank you Paula for pointing out needing to change up my breakfast, unfortunately it won't work for me. i need a quick, one that stays with you for hours, easy and nutritional breakfast most mornings, one i don't need to think about. i'm a self-employed farmer and i don't have time to cook eggs or...i know i can eat cold cereal and milk, but i find the boring and i would rather eat my dry cereal as a snack. i do have different lunches and suppers and that does change up what i eat. Thank you again and have a Wonderful day. Hugs.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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8/18/15 1:02 A

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I like to change it up a bit as I think our bodies can perhaps become stagnant if you like if we eat the same thing day in day out. I don't know if this is correct or not. Just something I've thought about. I think by changing it up your body has to actually work more to process it perhaps??? I do have my favourites though.



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8/18/15 12:38 A

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i had my regular breakfast of oatmeal and peanut butter.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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8/17/15 8:22 P

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1 boiled egg and 1 banana



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8/17/15 11:38 A

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i had my staple breakfast of oatmeal and peanut butter.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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8/16/15 5:16 P

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1 cup of cooked steel cut oats, 1 banana and half a cup of organic oat milk plus 1 green tea



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8/16/15 10:53 A

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1 CUP CHEERIOS AND 1 BANANA OJ AND COFFEE

NEVER GIVE UP!!


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8/16/15 2:49 A

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Sunday Breakfast:

1 oat brit, 1 banana cut up, 1 pear cut up AND 1 cup of organic oat milk



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8/14/15 7:39 P

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For me this Saturday morning I've had:

1 oat brit, 1 kiwifruit, 1 small banana and 1/2 cup of organic oat milk



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8/14/15 12:31 A

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today it's my usual old fashioned oatmeal with 1 tbsp. peanut butter.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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8/13/15 8:33 P

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For me today was 1 cup of cooked steel cut oats and 1/2 cup of Organic oat milk.



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8/13/15 12:20 A

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my main stay breakfast of oatmeal and peanut butter.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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8/12/15 8:25 P

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That's awesome Sue! Today I had a soft boiled egg, 1 pear and a kiwi Fruit for my breakfast. In summer I'll do my smoothies more than I am doing at the moment.

Edited by: POSITIVEPAULA8 at: 8/12/2015 (20:26)

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8/12/15 11:07 A

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Paula that is my main stay breakfast...i eat it every day and of course i had that this morning again. it makes my life easier as i know what is for breakfast every morning unless i run late then i have no idea what breakfast will be. i have even figured out how to prepare my oatmeal for mornings i don't have time to get it ready from scratch and it works. have a wonderful day....hugs to everyone.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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8/12/15 9:28 A

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Sue your recipe sounds Yummy, I might have to try it sometime!



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8/12/15 7:43 A

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A DE-LITE WATER YOGERT

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8/12/15 1:00 A

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i had my usual breakfast that i love....1/4 cup dry old fashion oatmeal mixed with some walnuts, a packet of stevia, 1 tablespoon of peanut butter, some almond milk and skim milk to measure 4 ounces. place in microwave for 3 minutes, stir and eat. i drink a large cup of 1/2 cafe coffee with milk and almond milk in it.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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8/11/15 11:27 P

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banana, kiwi fruit 1 oat brit and 1/2 cup oat milk



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8/10/15 7:26 P

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EGGS AND TOMATOES COFFEE.

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8/10/15 6:26 P

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Oh well not to worry we all have times like that. Life would not be normal otherwise. And you know so can now get back on track again!

Today for breakfast I had 1 cup of cooked steal cut oats with half a cup of organic oat milk and 1 kiwi fruit and my green tea with my natural supplements.



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8/10/15 4:01 P

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unfortunately this weekend i splurged on breakfasts due to very early morning on the road to the craft show...so Saturday i had 2 egg mcmuffins...i don't get them that often and when i get a chance i pig out. on Sunday the mens rotary club there had a pancake and sausage breakfast as a fund raiser and hubby likes to eat that so i splurged again. now i must get to working that off. this morning it was back to my oatmeal with peanut butter, walnuts with almond milk and skim milk and of course coffee.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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8/9/15 7:03 P

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Breakfast was: 1 cup of strawberries, 1 small banana and 1 cup of organic oat milk blended up in my nutri ninja with atuo IQ blender. love my morning smoothies when I have them. I have many different ones to vary up the nutrients I get daily.



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8/9/15 8:57 A

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COFFEE, EGGS 1 SLICE BACON TOMATO BISCUIT NO CHEESE

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8/9/15 7:31 A

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Breakfast this morning was 1 Uncle Toby's oat Brit, 1 banana and 1/2 a cup of organic oat milk.



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7/16/15 7:31 P

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OJ COFFEE TOMATO BISCUIT

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7/15/15 11:04 P

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oatmeal with peanutbutter, skim milk, walnut pieces and coffee

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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7/15/15 9:49 P

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tomato biscuit yogert oj water

NEVER GIVE UP!!


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7/14/15 11:29 P

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my breakfast rarely changes...i had my oatmeal with peanut butter and chopped walnuts made with skim milk and coffe to drink.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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7/14/15 9:55 P

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YES RAISIN BRAN 2% MILK AND YOGERT WATER

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6/16/15 1:15 P

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yum peanut butter smoothie...
I had my usual old fashioned oatmeal with peanut butter and 1/2 caf coffee.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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6/16/15 11:40 A

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I had a peanut butter smoothie today.

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6/13/15 11:19 P

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my usual oatmeal with peanut butter and 1/2 caf. coffee

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (66,075)
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6/13/15 8:47 P

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Total Soy Meal replacement shake.

COFFEE.EXE NOT FOUND
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6/12/15 11:59 A

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my usual; old fashioned oatmeal with peanut butter and half caf coffee...

Ldysabella...Chipotle...YUM..have a tasty brunch with your DH..

Everyone have a Fun fulled Friday. emoticon

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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6/12/15 10:27 A

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Having brunch at Chipotle with my DH.

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6/11/15 9:54 P

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Greek yogurt, half an onion bagel & coffee.

Sandy



Work like you don't need the money, love like you've never been hurt, dance like nobody's watching and NEVER fry bacon naked!

You are successful the moment you start moving toward a worthwhile goal.
-Charles Carlson


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6/11/15 5:32 P

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Coffee and Total Soy Meal Replacement Frappe

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6/11/15 10:59 A

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so glad to see you are eating breakfast to get your day off to a good start...keep up with breakfast... emoticon

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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6/11/15 10:58 A

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old fashioned oatmeal with peanut butter in it and coffee

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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6/11/15 7:36 A

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COFFEE,, EGGS AND GRAPES

NEVER GIVE UP!!


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6/11/15 12:29 A

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I had an egg white chicken fajita omlet with fruit.

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6/11/15 12:20 A

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Breakfast is the most important meal of the day...what did you have for breakfast?

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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