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EXERCISEWARRIOR SparkPoints: (915)
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5/17/15 5:56 P

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Yes! I just finished a 20 min. fat blast cardio routine with weights included. I'm sweating and feel the burn.

Edited by: EXERCISEWARRIOR at: 5/17/2015 (18:04)
Fighting the bulge


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CALGIRL80 Posts: 491
5/6/15 10:34 P

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I hiked today in Runyon

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9/23/14 12:37 P

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I did yesterday. emoticon

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BARBARASDIET's Photo BARBARASDIET SparkPoints: (479,938)
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3/22/14 4:09 P

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I decided that I would exercise tomorrow so I goofed off today--and now something has come up and I can't tomorrow!! Oh, well, I will be getting a rest this week anyway.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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LOVEBONNIELOVE's Photo LOVEBONNIELOVE Posts: 604
3/22/14 4:07 P

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The seat is wobbly on our exercise bike, so I sit on a chair....during two Jeopardys and some SNL I went for one hour! For me that is kind of amazing.

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3/20/14 5:31 P

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Yup! 65 minutes on the stationery bike and my strength workout.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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1/18/14 2:39 P

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LXKIRK9523 Posts: 64
8/6/13 10:28 P

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65 min on treadmill distance = 3.83 calories = 584
20 min on elliptical distance = 1.53 calories = 183
12 min mild stretching
17,187 total steps for entire day

LeeAnna K.


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ITISTIME99's Photo ITISTIME99 Posts: 80
8/6/13 3:33 P

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Yes, 60 minutes.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?

Actually, who are you not to be?


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LXKIRK9523 Posts: 64
8/2/13 10:34 P

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65 min on treadmill distance = 3.75 calories = 475
10 min mild stretching
17,863 total steps for entire day

LeeAnna K.


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LXKIRK9523 Posts: 64
7/23/13 10:04 P

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65 min on treadmill distance = 3.98 calories = 568
15 min mild stretching
40 min strength training
17475 total steps for entire day

LeeAnna K.


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LXKIRK9523 Posts: 64
7/15/13 11:05 P

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69 min on treadmill distance = 4.13 calories = 620
10 min mild stretching
47 min strength training
17,766 total steps for entire day

LeeAnna K.


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4/12/13 9:23 P

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not yet

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CALGIRL80 Posts: 491
4/9/13 2:40 P

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not yet. It is my afternoon-pick me up from work.

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4/9/13 1:58 A

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nope

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4/8/13 12:34 A

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nope

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4/5/13 12:43 A

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yep

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4/3/13 1:13 A

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nope

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4/2/13 2:23 A

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yep

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4/1/13 2:39 A

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nope

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3/31/13 1:43 A

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yep

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3/30/13 12:49 A

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yep

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3/29/13 12:05 A

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yep

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3/28/13 2:07 A

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yep

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3/27/13 1:53 A

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yep

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CALGIRL80 Posts: 491
3/26/13 2:44 P

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I will be doing a runners gym strength workout later. Yesterday I ran then biked

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3/26/13 2:44 A

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nope

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3/25/13 2:29 A

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yep

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3/24/13 2:40 A

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nope

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3/23/13 1:45 A

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yep

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3/20/13 11:02 P

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yep

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3/20/13 1:30 A

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nope

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3/19/13 2:17 A

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nope

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3/18/13 1:41 A

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yep

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3/17/13 1:25 A

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Nope.

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3/16/13 1:47 A

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yup

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3/15/13 12:33 A

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slightly

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3/14/13 12:39 A

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yep

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3/13/13 1:55 A

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yep

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3/12/13 1:58 A

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yep!

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3/10/13 10:04 P

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sort of

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3/9/13 3:52 P

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yes!

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3/9/13 12:20 A

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yep

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3/8/13 12:39 A

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nope

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3/7/13 2:06 A

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nope

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3/6/13 2:26 A

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nope

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3/4/13 3:35 P

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nope

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3/3/13 2:45 P

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3/2/13 2:37 P

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3/2/13 1:44 A

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yep

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2/28/13 9:54 P

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yep

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2/27/13 6:19 P

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yep

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2/27/13 12:34 A

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yep

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2/26/13 12:55 A

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nope

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2/25/13 2:59 A

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yep

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2/23/13 4:58 P

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nope

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2/21/13 11:40 P

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yup

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2/20/13 2:44 P

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nope

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2/20/13 2:16 A

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nope

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2/18/13 10:22 P

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nope

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2/17/13 11:53 P

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nope

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2/16/13 11:56 P

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yep

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2/15/13 9:59 P

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yep

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2/14/13 6:36 P

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nope

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2/13/13 10:51 P

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Yes. Once around the rose bowl.


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2/13/13 2:29 P

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2/12/13 10:01 P

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yep

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2/11/13 9:15 P

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nope

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2/10/13 3:27 P

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yep

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2/9/13 4:45 P

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nope

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2/9/13 1:32 A

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yep

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2/8/13 1:53 A

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yep

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2/6/13 11:27 P

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yep

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2/5/13 4:59 P

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yep

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2/4/13 12:47 P

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nope

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2/4/13 12:19 A

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yep

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2/2/13 4:25 A

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