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CD13471094 SparkPoints: (88,564)
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12/12/13 6:54 P

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It's NOT silly! We all have panic moments. I love that you turned to those who are in the same boat. :) Great job in thinking about it before just caving and justifying! Lots of times for me it's just a game of distraction. I'm happy to hear you made it through this crisis. ;)

Here's to many more successes - big or little - to come!

KIMBERLYJ1792's Photo KIMBERLYJ1792 SparkPoints: (0)
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12/12/13 4:25 P

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Thank you for the quick reply. Stepping outside was a good idea but not possible as it's barely above 0 today. Too cold to breathe. But... I did fix myself a Crystal Light powder drink and had a mini bag of popcorn. Getting up and walking to the break room helped as I forget to get up during the day as I'm staring at my computer all day. I needed a panic button or something, wanted to cry because I felt like I was going to eat something I shouldn't. I feel kind of silly but didn't know what else to do. emoticon

Have a wonderful day!
KimberlyP
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www.kimberlyandvernon.blogspot.com


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CD13471094 SparkPoints: (88,564)
Fitness Minutes: (59,373)
Posts: 462
12/12/13 3:06 P

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Drink a glass of water and take a walk outside if you can. Some fresh air will help you wake up.

KIMBERLYJ1792's Photo KIMBERLYJ1792 SparkPoints: (0)
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12/12/13 2:52 P

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I'm at work, I'm in IT, I didn't really pack a great lunch today and now I'm craving sugar. This doesn't usually happen but I'm sleepy and miserable and want to hit the vending machine. I don't know what to do! emoticon

Have a wonderful day!
KimberlyP
TEAM EMERALD

Central Time Zone

www.kimberlyandvernon.blogspot.com


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