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MELANIEC.'s Photo MELANIEC. Posts: 910
4/28/10 6:29 P

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I use the spark recipes builder all the time to figure out the calories of my recipes. It's great and really easy to use.

Melanie ~

Go Vegan!!


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STRUKBYASTAR's Photo STRUKBYASTAR Posts: 72
1/6/10 11:34 A

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As of yet, there is no resource that tells us what the nutrition facts of the recipes in The Kind Diet. I know most of you probably journal your food under "my Nutrition", so this is frusterating. On the Kind Life Forum pages, someone pointed out that you can put the ingredients and serving numbers of any recipe into this tool and it will figure it out for you: http://recipes.sparkpeople.com/home.asp (Thread: http://www.thekindlife.com/discussion_post
s/list/2/5805/1)

I find this to be very helpful, so wanted to share.

~Colleen~

'All creatures on earth feel like we feel, endeavor for happiness like we do. They love, suffer and die like we do. All beings in distress have equal rights for protection. Not to cause our humble brothers pain is our commitment to the animals. But to stop there is not enough. We have a higher mission to serve them whenever they need us.' -St. Francis of Assisi


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