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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 801
8/19/19 10:23 A

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Challenge - eat an apple a day or at least 5 days out of the week.

Sunday -
Monday -
Tuesday -
Wednesday -
Thursday -

Danae Casebolt
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SKCASON's Photo SKCASON Posts: 9,313
8/18/19 11:12 P

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Challenge - eat an apple a day or at least 5 days out of the week.

Sunday - emoticon
Monday - ran out of apples, cannot get to town until Tuesday
Tuesday - emoticon
Wednesday - emoticon
Thursday - emoticon
Friday - emoticon
Saturday - emoticon

Edited by: SKCASON at: 8/27/2019 (12:27)
Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
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NEWVINE's Photo NEWVINE SparkPoints: (364,665)
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8/18/19 11:45 A

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Challenge - eat an apple a day or at least 5 days out of the week.

Sunday - emoticon
Monday - emoticon
Tuesday - emoticon
Wednesday - emoticon
Thursday - emoticon
Friday - emoticon
Saturday - emoticon

Edited by: NEWVINE at: 8/27/2019 (17:31)
Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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XME501's Photo XME501 Posts: 4,486
8/18/19 11:39 A

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Challenge - eat an apple a day or at least 5 days out of the week.

Will have to get to the grocery store for this one -
Love an apple with a bit of peanut butter for an evening snack.
Have not done for a while - so will enjoy this one.

Sunday -
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -


----- Barb ----- Pendleton, Oregon

Pacific Time Zone


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 58,224
8/18/19 9:28 A

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Challenge - eat an apple a day or at least 5 days out of the week.

Sunday - emoticon
Monday - emoticon
Tuesday - emoticon
Wednesday - emoticon
Thursday - emoticon
Friday - emoticon
Saturday - emoticon

Edited by: HAPPYSOUL91 at: 8/24/2019 (11:13)
Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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PATTI24's Photo PATTI24 Posts: 41,407
8/18/19 9:18 A

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Challenge - eat an apple a day or at least 5 days out of the week.

Sunday - emoticon
Monday - emoticon
Tuesday - emoticon
Wednesday - emoticon
Thursday - emoticon
Friday - emoticon
Saturday -

Edited by: PATTI24 at: 8/24/2019 (15:05)
Patti
VA
Eastern Standard time
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BABS4625's Photo BABS4625 Posts: 2,311
8/18/19 5:13 A

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Challenge - eat an apple a day or at least 5 days out of the week.

Sunday - done
Monday - done
Tuesday - done
Wednesday - done
Thursday - done
Friday - done
Saturday -done

Edited by: BABS4625 at: 8/26/2019 (04:50)
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MDSCOORD's Photo MDSCOORD Posts: 5,516
8/18/19 12:17 A

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Challenge - eat an apple a day or at least 5 days out of the week.

Sunday - Done
Monday - Done
Tuesday - Done
Wednesday - Done
Thursday - sick with food poisoning - did drink apple juice and fluids but no apple eaten
Friday - Feeling a bit better - drank apple juice again - trying to stay away from fiber
Saturday - Done


Edited by: MDSCOORD at: 8/24/2019 (19:21)
Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


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THEEXERCISER's Photo THEEXERCISER Posts: 14,126
8/17/19 11:34 P

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Sunday - emoticon
Monday - emoticon
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -

Edited by: THEEXERCISER at: 8/20/2019 (11:16)
Carrie


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CAROL_31649731's Photo CAROL_31649731 Posts: 10,085
8/17/19 10:50 P

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We would all agree that eating an "APPLE A DAY" is a healthy thing to do, don't you think? In fact, you've probably heard ... an apple a day keeps the doctor away, right? I'm going to take it one step further, and suggest that an "APPLE A DAY" keeps the pounds away! So your Challenge for this week is to eat an "APPLE A DAY," for at least 5 days out of the week.

Try to at least eat an "APPLE A DAY," for 5 days out of the week, but more if you can. Come here daily & post how many apples you ate. Let's keep those pounds away!

Sunday -
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -

*** If you don't care for apples, choose another fibrous fruit instead...like a pear or berries


Carol

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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

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