Author: Sorting Last Post on Top ↓ Message:
TRICOTINE's Photo TRICOTINE Posts: 6,126
10/2/11 2:35 P

My SparkPage
Send Private Message
Reply
Good start! emoticon emoticon

Gam zu l'tova



 April Minutes: 0
 
0
180
360
540
720
2B4AHEALTHYLIFE's Photo 2B4AHEALTHYLIFE Posts: 1,538
10/1/11 11:56 P

My SparkPage
Send Private Message
Reply
Okay, I joined this group months ago, and ahem, I been too busy to notice what you do here. So, I am going to start the challenge. This is Day One of Week One for me. It's late, I've had my meals for the day, although earlier, I did want to have a night snack but, it would have put me over my limit (by the way, this resisting is big for me). So, I started to do some house cleaning on my site which, led me here. Anyways, I think I was pretty mindful and appreciative of my food today, it was all so delicious and nutritious. emoticon

"Screw your courage to the sticking-place, And we'll not fail."
- William Shakespeare, ("Lady") Macbeth, 1.7


 current weight: 5.0  over
 
10
5
0
-5
-10
Page: 1 of (1)  

Report Innappropriate Post

Other Mindful Eating MINDFUL EATING GOALs & CHALLENGEs Posts

Topics: Last Post:
Identifying areas, where we could be more Mindful 4/5/2018 1:06:15 PM
WEEK 1 DISCUSSION 7/26/2017 5:19:27 PM
UPDATE & or DISCUSSION - for 4 Wk Challenge 3/11/2018 2:23:58 PM
THE 4 WEEK CHALLENGE 2/8/2018 1:18:00 PM
WEEK 2 DISCUSSION 7/3/2017 12:01:51 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13033x34334x44378387

Review our Community Guidelines