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AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
11/30/09 6:49 P

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i try to give up dairy i drink loads of cranberry jiuce and eat mainly greens,cabbage and broccoli as well as green tea and some friut teas , i hope this helps those of you following your own detox plans


my name is linda
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SHAYGETSFIT's Photo SHAYGETSFIT Posts: 977
11/30/09 9:48 A

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sounds great!

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 54,497
11/29/09 4:56 P

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Linda, this looks like a great detox for December. I do drink green tea and I eat 3 fruits daily and lots of veggies, but I will make a note to really concentrate more on them than I have been.


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AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
11/29/09 4:16 P

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every year for the the first week in december i do a mini detox, i just thought you may like join me, i give up coffee, i have green tea instead i start the day with a peice of friut and a glass of cranberry juice i eat more fresh friut and veggies than any other time of the year to flush my system before christmas.
it comes second nature to me as i only eat clean foods anyway i hope a few of you take up this challenge with me


my name is linda
we will be known forever by the tracks we leave...
. leader of bike to the moon team
co leader of aspire & inspire BSG January

snow leopards. febuary victorious valentines March bsg. dancing daffodills . April BSG Changing chicks

May beautiful blue bells







� ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
individual.asp?gid=31050


1,434 Days since:  coffee
0
362
725
1087
1450
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