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DAKEENAN Posts: 4
10/26/09 11:58 A

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1. Drink 8 glasses of water
2. Exercise 30 minutes daily
3. Nutrition - daily journalling
4. Visit one team members Spark Page and leave a positive comment
5. Once this week write a blog about your progress.
Oct. 25 - yes, although I ate pizza and a piece of coffee cake, I did stay under my alloted calories. Today I will be more sensible, though.
Oct. 26
Oct. 27
Oct. 28
Oct. 29
Oct. 30
Oct. 31



 current weight: 159.5 
159.5
155.125
150.75
146.375
142
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