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GET_FOCUSED's Photo GET_FOCUSED SparkPoints: (0)
Fitness Minutes: (1,090)
Posts: 65
10/17/09 3:50 P

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GIRRLKITTY

Yes smoothies count each cup of fruit would be one serving.

Kitty

Let the world see more of you and less of me.

"My body is an outward expression of whats going on inside of me, and only I can control it."


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GIRRLKITTY's Photo GIRRLKITTY Posts: 34
10/15/09 11:04 A

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Question: Do Smoothies count? I love Tropical Smoothie, and I get them with Splenda and no additional stuff. So it's really just fruit, ice and Splenda. I think when I calculated it, each one is like 3-5 servings of fruit (depending on which one you get). Does that count toward the challenge here, or only fresh, whole fruits and veggies? Figured I would ask before I post!

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RISENABOVE's Photo RISENABOVE Posts: 22,298
10/13/09 10:00 A

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NEED2LOSE - We are challenging ourselves daily this week to eat the minumum suggested Fruits/Veggies of 5 servings and track them in the Nutrition tracker! The posting template is in the Freggie Challenge thread as this one was created by accident!

~*Dawn*~ in Michigan

Captain Tenacious Jungle Tigers sites.google.com/site/22tenaciousjun
gletigers/home

TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination!


NEED2LOSE45's Photo NEED2LOSE45 Posts: 352
10/12/09 7:50 P

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I'm sorry I can't figure out exactly what we are doing here is it just to track things?
Thanks

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VEGGIE_GIRL8's Photo VEGGIE_GIRL8 Posts: 27
10/12/09 4:26 P

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Sorry...posted on the wrong thing and couldn't figure out how to delete it! emoticon

He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye. --Buddha


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VEGGIE_GIRL8's Photo VEGGIE_GIRL8 Posts: 27
10/12/09 4:24 P

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Monday Oct 12
Goal: 5 Freggies
# Eaten:
# Tracked:
Daily Total:

Tuesday Oct 13
Goal: 5 Freggies
# Eaten:
# Tracked:
Daily Total:

Wednesday Oct 14
Goal: 5 Freggies
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Daily Total:

Thursday Oct 15
Goal: 5 Freggies
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Daily Total:

Friday Oct 16
Goal: 5 Freggies
# Eaten:
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Saturday Oct 17
Goal: 5 Freggies
# Eaten:
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Daily Total:

Sunday Oct 18
Goal: 5 Freggies
# Eaten:
# Tracked:
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Weekly Totals
Number freggies eaten:
Number freggies tracked:
Combined Total:

He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye. --Buddha


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