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ZACEVETOB's Photo ZACEVETOB SparkPoints: (0)
Fitness Minutes: (13,090)
Posts: 8,084
11/8/11 4:24 P

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User Name: zacevetob
Veggie Team: Terrific Turnips

Start of Month Blog: yes. Called Week 1,
Weekly Update Blog: yes, called Daily Water Intake

Cardio – enter number of minutes completed each day
Tuesday: 104 minutes
Wednesday: 92 minutes
Thursday: 57 minutes
Friday: 85 minutes
Saturday: 70 minutes

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: no
Saturday: no

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64 oz
Wednesday: 56 oz
Thursday: 56 oz
Friday: 32 oz
Saturday: 16 oz

~ Jessica ~
The Netherlands (GMT + 1)



MASJ6998's Photo MASJ6998 Posts: 186
11/7/11 11:35 P

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First Name: Michelle
Veggie Team: Broccoli

Start of Month Blog: 11/02/11
Weekly Update Blog: 11/05/11

Cardio – enter number of minutes completed each day
Tuesday: 41
Wednesday: 0
Thursday: 104
Friday: 30
Saturday: 27

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: no
Thursday: yes
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 80
Wednesday:64
Thursday:96
Friday: 80
Saturday: 88



 current weight: 133.4 
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BEANABABY0827's Photo BEANABABY0827 SparkPoints: (0)
Fitness Minutes: (42,545)
Posts: 1,266
11/7/11 9:43 P

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First Name: Sabrina
Veggie Team: Radishes

Start of Month Blog: Yes
Weekly Update Blog: Yes (Saturday)

Cardio – enter number of minutes completed each day
Tuesday: 60
Wednesday: 30
Thursday: 0
Friday: 45
Saturday: 50

Strength Training – enter yes or no for completing each day
Tuesday: Yes
Wednesday: Yes
Thursday: No
Friday: Yes
Saturday: No

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: No
Wednesday: No
Thursday: No
Friday: No
Saturday: No
Well, that sucked! :)

Water – enter number of ounces drank each day
Tuesday: 72
Wednesday: 80
Thursday: 64
Friday: 64
Saturday: 64


Sabrina, Calgary AB
NESTING PHOENIX

"The difference between try and triumph is a little umph." - Author Unknown

"The best inspiration is not to outdo others, but to outdo ourselves.” Anonymous

"Being defeated is often temporary, giving up makes it permanent.” - Marilyn von Savant.


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CD10900252 Posts: 39
11/7/11 7:53 P

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First Name: Melyssa
Veggie Team: Radiant Radishes

Start of Month Blog: yes
Weekly Update Blog: no

Cardio – enter number of minutes completed each day
Tuesday: 15
Wednesday: 15
Thursday: 0
Friday: 0
Saturday: 0

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday: yes
Thursday: no
Friday: no
Saturday: no

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: no
Friday: no
Saturday: no

Water – enter number of ounces drank each day
Tuesday: 9
Wednesday: 8
Thursday: 9
Friday: 5
Saturday: 10

CD5759584 Posts: 312
11/7/11 10:20 A

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First Name: Trish
Veggie Team: Turnips

Start of Month Blog: Yes,
Weekly Update Blog: Yes

Cardio – enter number of minutes completed each day
Tuesday: 35
Wednesday: 40
Thursday: 40
Friday: 40
Saturday: 0

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday: yes
Thursday: no
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: no
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64 oz
Wednesday: 64 oz
Thursday: 40 oz
Friday: 64 oz
Saturday: 64 oz



PNUTSMOM02 SparkPoints: (0)
Fitness Minutes: (14,655)
Posts: 337
11/7/11 10:19 A

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First Name: Catriona
Veggie Team: Mushrooms

Start of Month Blog: Yes, Nov. 1st
Weekly Update Blog: Yes, Nov 5/11

Cardio – enter number of minutes completed each day
Tuesday: 0
Wednesday: 30
Thursday: 25
Friday: 30
Saturday: 30

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 88 oz
Wednesday: 80 oz
Thursday: 80 oz
Friday: 64 oz
Saturday: 96 oz




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OONASPARK's Photo OONASPARK SparkPoints: (0)
Fitness Minutes: (15,622)
Posts: 383
11/7/11 4:32 A

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First Name: Oona
Veggie Team: Cool Carrots

Start of Month Blog: Yes, Nov. 1st
Weekly Update Blog: Yes, Nov 4/11

Cardio – enter number of minutes completed each day
Tuesday: 110
Wednesday: 45
Thursday: 80
Friday: 95
Saturday: 55

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 88 oz
Wednesday: 80 oz
Thursday: 88 oz
Friday: 88 oz
Saturday: 80 oz


Film maker Animator Dancer Mom from India


 current weight: 157.2 
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JDUBLANKO's Photo JDUBLANKO Posts: 3,539
11/6/11 1:12 P

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First Name: Janice
Veggie Team: Cool Carrots

Start of Month Blog: Yes, Nov. 1st
Weekly Update Blog: Yes, Nov 5/11

Cardio – enter number of minutes completed each day
Tuesday: 161
Wednesday: 125
Thursday: 137 (182-45yoga=137)
Friday: 135
Saturday: 132

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 96 oz
Wednesday: 96 oz
Thursday: 88 oz
Friday: 88 oz
Saturday: 96 oz


Janice
Edmonton, Alberta, Canada
BLC 18 - 41 CAMO CREW! BLC 17- Mighty Mocha Hunters
"You don't drown by falling in the water. You drown by staying there."
www.fitbit.com/user/32GM79


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RUNMEGANRUN's Photo RUNMEGANRUN Posts: 65
11/6/11 10:53 A

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Whoops! I copied and pasted and edited all the food and exercise but not my team and my name! Sorry, Maureen! Name: Megan, Team: Turnips!

Still finding my way around here, sorry!

 Pounds lost: 0.0 
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RUNMEGANRUN's Photo RUNMEGANRUN Posts: 65
11/6/11 10:51 A

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First Name: Megan
Veggie Team: Turnips
Start of Month Blog: yes - Nov. 1/11
Weekly Update Blog: 11/6

Cardio – enter number of minutes completed each day
Tuesday: 0
Wednesday: 45
Thursday: 45Friday: 20
Saturday:

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday:
Thursday: yes
Friday: yes
Saturday: 45

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: no

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday:64
Thursday: 64
Friday: 64
Saturday: 64




Edited by: RUNMEGANRUN at: 11/6/2011 (14:44)
 Pounds lost: 0.0 
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5.575
11.15
16.725
22.3
MAHERO's Photo MAHERO Posts: 372
11/5/11 11:12 A

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Welcome to both our returning and new MOMMYs! Through the month of November we will be getting back to basics, focusing on specific aspects of our fitness each week. Those minimum requirements that were listed in the rules will be part of every challenge this week, with an additional item or two thrown in to remind us of what we need to do to stay on track. Week 1 will run from Tuesday, November 1st, through Saturday, November 5th. All points must be posted by the end of the day on Monday, November 7th in order to be counted.

Blogging – There will be two required blogs this week. On Tuesday, November 1st, everyone is required to post a Start of the Month Blog. You will need to post some specific goals that you want to meet this month – these should be realistic and something you can work toward throughout the month. If you want to set additional new goals as we go along, that is up to you, but those you post here will be the ones your report on each week. This blog is worth 100 points if done; you’ll lose 100 points if not done at all or not done on time. You will also need to post a Weekly Update Blog on Friday or Saturday. This blog should specifically update us on how you’re doing with the goals you set for yourself at the beginning of the week. This blog is worth 100 points if done; you’ll lose 100 points if not done at all or not done on time.

Cardio – Winter is quickly approaching, which means our body is going to want to hold on to the extra pounds. For every 20 minutes of deliberate cardio you complete each day, you will earn 50 points. Remember that you are required to complete a minimum of 20 minutes of cardio 4 days a week. Yoga does not count as cardio for this challenge. In order for your cardio minutes to be counted, you must post them on your SP Fitness Tracker.

Strength Training – It’s time to work those muscles and boost that metabolism. For every day that you complete 30 reps or more of at least 5 different exercises you will earn 100 points. You are required to complete strength training at least 3 days each week.

Food – This week we’re going to focus on getting in our fruits and veggies. Whether fresh, canned, frozen, or as an ingredient in a dish, you will earn 100 points for each day that you get at least 3 servings. Since we’re required to track our food intake at least 5 days each week, you can get away with only tracking your freggies. If you are not getting in enough servings but do not want to risk being disqualification, be sure you are posting something on your food tracker at least 5 days.

Extra Goal – Our extra goal this week is going to focus on water. Water helps us flush our system, rid our bodies of the things that are bad for us, and helps us rehydrate after our workouts. For each day that you get in at least 64 oz. you will earn 100 points. In order for it to count, it must be water with nothing added to it other than a splash of citrus.

First Name: Maureen
Veggie Team: Broccoli

Start of Month Blog: yes - Nov. 1/11
Weekly Update Blog: 11/5,

Cardio – enter number of minutes completed each day
Tuesday: 37
Wednesday:
Thursday: 20
Friday: 20
Saturday: 20

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday:
Thursday: yes
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: no
Friday: no
Saturday: no

Water – enter number of ounces drank each day
Tuesday: 72
Wednesday:64
Thursday: 64
Friday: 64
Saturday: 64


Edited by: MAHERO at: 11/8/2011 (09:34)
 Pounds lost: 0.0 
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EMILYUL's Photo EMILYUL Posts: 157
11/3/11 5:21 P

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First Name: Emily
Veggie Team: Broccoli

Start of Month Blog: Yes, Nov. 2nd
Weekly Update Blog:

Cardio – enter number of minutes completed each day
Tuesday:
Wednesday:
Thursday: 40
Friday: 20
Saturday: 40

Strength Training – enter yes or no for completing each day
Tuesday: No
Wednesday: No
Thursday: Yes
Friday: Yes
Saturday: No

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: No
Wednesday: No
Thursday: Yes
Friday: Yes
Saturday: Yes

Water – enter number of ounces drank each day
Tuesday:
Wednesday:
Thursday: 64
Friday: 64
Saturday: 56


Edited by: EMILYUL at: 11/6/2011 (01:26)
 Pounds lost: 19.0 
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NURSETRISHA's Photo NURSETRISHA SparkPoints: (0)
Fitness Minutes: (5,118)
Posts: 30
11/3/11 12:10 P

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First Name: Trisha
Veggie Team: Mushrooms

Start of Month Blog: yes, Nov 3rd
Weekly Update Blog: Yes Nov 5th

Cardio – enter number of minutes completed each day
Tuesday: 30
Wednesday: 30
Thursday: 35
Friday: 30
Saturday: 54

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday: yes
Thursday: no
Friday: yes
Saturday: no

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday: 64
Thursday: 64
Friday: 64
Saturday: 64



Edited by: NURSETRISHA at: 11/5/2011 (16:41)
Move Your Mass!!


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FORGIVENDOTK's Photo FORGIVENDOTK Posts: 532
11/3/11 11:48 A

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First Name: Aliyah
Veggie Team: Cool Carrots

Start of the Month Blog: November 1st
Weekly Update Blog:

Cardio – enter number of minutes completed each day
Tuesday:20
Wednesday: 45
Thursday:20
Friday:
Saturday:

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: no
Thursday:yes
Friday:
Saturday:

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday:
Friday:
Saturday:

Water – enter number of ounces drank each day
Tuesday: 80
Wednesday: 72
Thursday:
Friday:
Saturday:


Aliyah










 current weight: 238.8 
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AGNELLA's Photo AGNELLA SparkPoints: (0)
Fitness Minutes: (1,150)
Posts: 4
11/2/11 11:26 P

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First Name: Gina
Veggie Team: TBA

Start of the Month Blog: November 1st
Weekly Update Blog: Nov 5

Cardio – enter number of minutes completed each day
Tuesday:
Wednesday: 45
Thursday: 20
Friday: 50
Saturday: 50

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: no
Thursday: yes
Friday: no
Saturday:yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday: 64
Thursday: 64
Friday: 64
Saturday: 64

Edited by: AGNELLA at: 11/5/2011 (20:51)
 current weight: 198.0 
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ASORIA33's Photo ASORIA33 SparkPoints: (0)
Fitness Minutes: (26,518)
Posts: 780
11/2/11 12:38 P

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First Name: April
Veggie Team: Radiant Radishes

Start of Month Blog: yes
Weekly Update Blog: yes

Cardio – enter number of minutes completed each day
Tuesday: 0
Wednesday: 77 min
Thursday: 35 min
Friday: 30 min
Saturday: 35 min

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday: yes
Thursday:
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: no
Wednesday: no
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 75 oz
Wednesday: 100 oz
Thursday: 75 oz
Friday: 60 oz
Saturday: 75 oz


Edited by: ASORIA33 at: 11/5/2011 (23:43)
April from Southern California

BLC 21 CAMO Crew

"Without confidence, enthusiasm, and optimism in command, victory is scarcely obtainable"--Dwight Eisenhower

I WILL NOT give up on myself!



 Pounds lost: 38.4 
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CD9477195 Posts: 689
11/2/11 11:45 A

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First Name: Courtney
Veggie Team: Carrot

Start of Month Blog: Yes
Weekly Update Blog: Yes, Saturday

Cardio – enter number of minutes completed each day
Tuesday: 42
Wednesday: 25
Thursday: 25
Friday: 0
Saturday: 0

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday: yes
Thursday: yes
Friday: no
Saturday: no

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: no
Wednesday: yes
Thursday: yes
Friday: no
Saturday: no

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday: 24
Thursday: 64
Friday: 64
Saturday: 24


Edited by: CD9477195 at: 11/7/2011 (21:17)
CD4534979 SparkPoints: (0)
Fitness Minutes: (42,460)
Posts: 4,067
11/2/11 10:55 A

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First Name: Charice
Veggie Team: Carrots

Start of Month Blog: yes
Weekly Update Blog: yes (4 Nov)

Cardio – enter number of minutes completed each day
Tuesday: 59
Wednesday: 46
Thursday: 62
Friday: 48
Saturday: 0

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: 0

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: no
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 88oz
Wednesday: 0
Thursday: 64oz
Friday: 72oz
Saturday: 0

Edited by: CD4534979 at: 11/7/2011 (08:36)
TKLASHAWNDA's Photo TKLASHAWNDA Posts: 181
11/2/11 8:52 A

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First Name: tklashawnda
Veggie Team: Mushroom

Start of Month Blog: Yes
Weekly Update Blog:

Cardio – enter number of minutes completed each day
Tuesday: 30
Wednesday: 20
Thursday: 80
Friday: 80
Saturday: 30

Strength Training – enter yes or no for completing each day
Tuesday: No-Did 2 sets of 15, I am going to slowly make it to 5
Wednesday: No - Did 2 sets of 15, I am going to slowly make it to 5
Thursday: yes
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: Yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday: 64
Thursday: 72
Friday: 64
Saturday: 72

LOL realized that I cant multiply 8 *8 is 64 not 86 lol



Edited by: TKLASHAWNDA at: 11/6/2011 (11:06)
 Pounds lost: 18.6 
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RUNMEGANRUN's Photo RUNMEGANRUN Posts: 65
11/2/11 8:19 A

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First Name: Megan
Veggie Team: Turnips

Start of Month Blog: Done!
Weekly Update Blog:

Cardio – enter number of minutes completed each day
Tuesday: 20
Wednesday:
Thursday:
Friday:
Saturday:

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday:
Thursday:
Friday:
Saturday:

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday:
Thursday:
Friday:
Saturday:

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday:
Thursday:
Friday:
Saturday:



 Pounds lost: 0.0 
0
5.575
11.15
16.725
22.3
CD1497466 SparkPoints: (0)
Fitness Minutes: (22,873)
Posts: 1,630
11/2/11 5:20 A

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First Name: Niki
Veggie Team: Broccoli

Start of Month Blog: Yes 11/1/11
Weekly Update Blog: Yes 11/5/11

Cardio – enter number of minutes completed each day
Tuesday: 20
Wednesday: 0
Thursday: 25
Friday: 41
Saturday: 0

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday: YES
Thursday: no
Friday: YES
Saturday: no

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 80
Wednesday: 64
Thursday: 80
Friday: 112
Saturday: 64



Edited by: CD1497466 at: 11/6/2011 (07:55)
TIERAJADE's Photo TIERAJADE Posts: 986
11/2/11 3:18 A

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First Name: Tiera
Veggie Team: Broccoli

Start of Month Blog: YES 11/1/11
Weekly Update Blog:

Cardio – enter number of minutes completed each day
Tuesday: 25
Wednesday: 0
Thursday: 25
Friday: 25
Saturday: 30

Strength Training – enter yes or no for completing each day
Tuesday: YES
Wednesday: NO
Thursday: NO
Friday: YES
Saturday: YES

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: YES
Wednesday: YES
Thursday: YES
Friday: NO
Saturday: YES

Water – enter number of ounces drank each day
Tuesday: 67
Wednesday: 64
Thursday: 72
Friday: 80
Saturday: 64



Edited by: TIERAJADE at: 11/8/2011 (03:33)
Starting HMR in-clinic on December 2nd!
Goals:
245 by January
235 by February.
225 by March.
215 by April.
205 by May.
195 by June.
185 by July.
175 by August.
165 by September.
155 by October!!!


 current weight: 243.4 
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LAURA1970's Photo LAURA1970 SparkPoints: (0)
Fitness Minutes: (20,066)
Posts: 1,320
11/2/11 12:05 A

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First Name: Laura
Veggie Team: Carrots

Start of Month Blog: Yes
Weekly Update Blog: Yes

Cardio – enter number of minutes completed each day
Tuesday: 145
Wednesday: NONE
Thursday: 85
Friday: 40
Saturday: 100

Strength Training – enter yes or no for completing each day
Tuesday: Yes
Wednesday: NO
Thursday: Yes
Friday: Yes
Saturday: Yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: Yes
Wednesday: Yes
Thursday: Yes
Friday: Yes
Saturday: Yes

Water – enter number of ounces drank each day
Tuesday: 80
Wednesday: 64
Thursday: 80
Friday: 96
Saturday: 64

Edited by: LAURA1970 at: 11/6/2011 (20:28)
Laura, Dallas, TX


 current weight: 273.4 
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RUNNINGMOM_OF_3's Photo RUNNINGMOM_OF_3 Posts: 1,330
11/1/11 11:06 P

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First Name: Meg
Veggie Team: Broccoli

Start of Month Blog: yes
Weekly Update Blog: yes

Cardio – enter number of minutes completed each day
Tuesday: 95
Wednesday: 23
Thursday: 0
Friday: 42
Saturday: 25

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday: yes
Thursday: no
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 88
Wednesday: 80
Thursday: 88
Friday: 96
Saturday: 80


Edited by: RUNNINGMOM_OF_3 at: 11/6/2011 (00:11)
~Meg~


I'm selfish, impatient and insecure. I make mistakes, I'm out of control and, at times, hard to handle. But if you can't handle me at my worst, then you don't deserve me at my best. - Marilyn Monroe


 current weight: 180.8 
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REMINGTON34's Photo REMINGTON34 SparkPoints: (0)
Fitness Minutes: (10,250)
Posts: 146
11/1/11 10:19 P

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First Name: Brooke
Veggie Team: Radish

Start of Month Blog: Yes
Weekly Update Blog: Yes

Cardio – enter number of minutes completed each day
Tuesday: 20
Wednesday: 60
Thursday: 60
Friday: 60
Saturday: 0

Strength Training – enter yes or no for completing each day
Tuesday: YES
Wednesday: YES
Thursday: YES
Friday: YES
Saturday: NO

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: YES
Wednesday:YES
Thursday: YES
Friday:YES
Saturday: YES

Water – enter number of ounces drank each day
Tuesday: 72
Wednesday: 80
Thursday: 80
Friday: 80
Saturday:64





Edited by: REMINGTON34 at: 11/6/2011 (11:15)
 current weight: 243.0 
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KHITCHCOCK Posts: 207
11/1/11 9:57 P

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First name: Katie
User Name: khitchcock
Veggie Team: Terrific Turnips

Start of Month Blog: yes (november goals)
Weekly Update Blog:

Cardio – enter number of minutes completed each day
Tuesday: 30 min
Wednesday: 40min
Thursday: no
Friday: 30min
Saturday: 30min

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: no
Thursday: no
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 100oz
Wednesday: 70oz
Thursday: 100oz
Friday: 100oz
Saturday: 100oz




Edited by: KHITCHCOCK at: 11/6/2011 (20:52)
Katie in FL
CAGLECHICK87 Posts: 9
11/1/11 9:48 P

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First Name: Nicole
Veggie Team: none

Start of Month Blog: yes
Weekly Update Blog:

Cardio – enter number of minutes completed each day
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday:
Thursday:
Friday:
Saturday:

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: no
Wednesday:
Thursday:
Friday:
Saturday:

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday:
Thursday:
Friday:
Saturday:


 current weight: 208.0 
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KELLYJOMYERS's Photo KELLYJOMYERS SparkPoints: (0)
Fitness Minutes: (2,095)
Posts: 26
11/1/11 9:22 P

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First name: Kelly
User Name: kellyjomyers
Veggie Team: Terrific Turnips

Start of Month Blog: yes
Weekly Update Blog: yes

Cardio – enter number of minutes completed each day
Tuesday: 50 min
Wednesday: 45 min
Thursday: 57 min
Friday: 30 min
Saturday: 73 min

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes but only 2 exercises
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: no

Water – enter number of ounces drank each day
Tuesday: 80 oz
Wednesday: 80 oz
Thursday: 64 oz
Friday: 64 oz
Saturday: 64 oz



Edited by: KELLYJOMYERS at: 11/5/2011 (22:44)
0.0 Inches Lost
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JESSICA2140's Photo JESSICA2140 Posts: 909
11/1/11 7:40 P

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.First Name: Jessica
Veggie Team: Radishes

Start of Month Blog: yes
Weekly Update Blog: yes

Cardio – enter number of minutes completed each day
Tuesday: 102
Wednesday: 130
Thursday: 125
Friday: 115
Saturday: 60

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: no

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 96
Wednesday: 120
Thursday: 120
Friday: 120
Saturday: 120



Edited by: JESSICA2140 at: 11/5/2011 (22:54)
Jessica

"Unless someone like you cares a whole awful lot, nothing is going to get better...it's not!"
--Dr. Seuss

"The destiny of man is in his own soul"
--Herodotus

"Freedom is just another word for nothing left to lose"
--Janis Joplin



 February Minutes: 0
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ZACEVETOB's Photo ZACEVETOB SparkPoints: (0)
Fitness Minutes: (13,090)
Posts: 8,084
11/1/11 7:14 P

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User Name: zacevetob
Veggie Team: Terrific Turnips

Start of Month Blog: yes. Called Week 1,
Weekly Update Blog: yes, called Daily Water Intake

Cardio – enter number of minutes completed each day
Tuesday: 104 minutes
Wednesday: 92 minutes
Thursday: 57 minutes
Friday: 85 minutes
Saturday: 70 minutes

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: no
Saturday: no

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64 oz
Wednesday: 56 oz
Thursday: 56 oz
Friday: 32 oz
Saturday: 16 oz

Edited by: ZACEVETOB at: 11/5/2011 (17:47)
~ Jessica ~
The Netherlands (GMT + 1)



BRIANAFAIR's Photo BRIANAFAIR SparkPoints: (0)
Fitness Minutes: (32,124)
Posts: 364
11/1/11 5:00 P

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First Name: Briana
Veggie Team: Radishes

Start of Month Blog: yes!
Weekly Update Blog: yes (Friday)

Cardio – enter number of minutes completed each day
Tuesday: 60
Wednesday: 20
Thursday: 30
Friday: 30
Saturday: 30

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: no
Thursday: no
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: no
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday: 75
Thursday: 65
Friday: 70
Saturday: 72



Edited by: BRIANAFAIR at: 11/7/2011 (15:00)
"Man cannot discover new oceans unless he has the courage to lose sight of the shore." ~Andre Gide

“Start by doing what’s necessary, then what’s possible, and suddenly you are doing the impossible.” ~Francis of Assisi



 current weight: 133.4 
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SHEROTT1's Photo SHEROTT1 Posts: 1,268
11/1/11 3:38 P

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First Name: Sheri
Veggie Team: Carrots

Start of Month Blog: Yes!
Weekly Update Blog: Yes!

Cardio – enter number of minutes completed each day
Tuesday: 80
Wednesday:
Thursday: 40
Friday: 50
Saturday: 30

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 80
Wednesday:
Thursday: 80
Friday: 64
Saturday: 70



Edited by: SHEROTT1 at: 11/7/2011 (17:08)
~*Sheri*~


~“I AM ALIVE, I AM WILLING, I AM EAGER, I AM ENOUGH ~ I AM TRUE BLUE!”


~I am strong enough to do this and I will do this!!


"Failure to plan is planning to fail."

BLC 18 ~ CAMO Crew!
BLC 19 ~ CAMO Crew!
BLC 22 ~ TRUE BLUE!


 current weight: 172.0 
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CD10919766 SparkPoints: (0)
Fitness Minutes: (520)
Posts: 40
11/1/11 2:09 P

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First Name: Candy
Veggie Team: Carrots

Start of Month Blog: Yes
Weekly Update Blog: Yes

Cardio – enter number of minutes completed each day
Tuesday: 20
Wednesday:
Thursday:
Friday:
Saturday:

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday:
Thursday:
Friday:
Saturday:

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday:
Thursday:
Friday:
Saturday:

Water – enter number of ounces drank each day
Tuesday: 9
Wednesday:
Thursday:
Friday:
Saturday:


KELA-DE's Photo KELA-DE SparkPoints: (0)
Fitness Minutes: (14,348)
Posts: 45
11/1/11 1:23 P

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First Name: Lyndsey
Veggie Team: Radishes

Start of Month Blog: yes
Weekly Update Blog: Yes, 11/6

Cardio – enter number of minutes completed each day
Tuesday: 30
Wednesday: 30
Thursday: 75
Friday: 40
Saturday: 93

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: no
Friday: no
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday: 64
Thursday: 64
Friday: 64
Saturday:64



Edited by: KELA-DE at: 11/6/2011 (17:41)
 current weight: 186.0 
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LEEANNZ_85's Photo LEEANNZ_85 SparkPoints: (0)
Fitness Minutes: (11,550)
Posts: 250
11/1/11 12:37 P

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First Name: Leeann
Veggie Team: Radishes

Start of Month Blog: yes
Weekly Update Blog: yes

Cardio – enter number of minutes completed each day
Tuesday: 40
Wednesday: 22
Thursday: 60
Friday: 40
Saturday: 25

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: no
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday: 64
Thursday: 64
Friday: 64
Saturday:72

Edited by: LEEANNZ_85 at: 11/6/2011 (00:44)
 current weight: 183.0 
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CMBOTTER's Photo CMBOTTER Posts: 152
11/1/11 9:49 A

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First Name: Christy
Veggie Team: Turnips

Start of Month Blog: Yes
Weekly Update Blog: Yes - Saturday

Cardio – enter number of minutes completed each day
Tuesday: 30
Wednesday: 45
Thursday: 30
Friday: 30
Saturday: 30

Strength Training – enter yes or no for completing each day
Tuesday: No
Wednesday: Yes
Thursday: Yes
Friday: Yes
Saturday: No

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: Yes
Wednesday: Yes
Thursday: Yes
Friday: No
Saturday: Yes

Water – enter number of ounces drank each day
Tuesday: 80
Wednesday: 72
Thursday: 72
Friday: 80
Saturday: 100



Edited by: CMBOTTER at: 11/7/2011 (22:21)
~ Christy :)

** Check out my blog ~ simplysaneorganization.blogspot.com/ **


 Pounds lost: 0.0 
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BITTERSWEET100's Photo BITTERSWEET100 SparkPoints: (0)
Fitness Minutes: (13,044)
Posts: 570
11/1/11 12:40 A

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First Name: Carolyn
Veggie Team: Mushrooms

Start of Month Blog: Yes
Weekly Update Blog: Yes 11/5/11

Cardio – enter number of minutes completed each day
Tuesday: 30 mins
Wednesday: 30 mins
Thursday: 25 mins
Friday: 65
Saturday: 30

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: no
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday 64
Wednesday: 64
Thursday: 64
Friday: 64
Saturday: 64


Edited by: BITTERSWEET100 at: 11/5/2011 (21:47)

Carolyn
Michigan

BLC19: Courageous Copper Cougars (Co-cap)
BLC18: Courageous Copper Cougars

To become who we can be,
we must first become who we are.

“I'm a success today because I had a friend who believed in me and I didn't have the heart to let him down.”
― Abraham Lincoln


 February Minutes: 0
0
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900
1350
1800
KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
Fitness Minutes: (14,774)
Posts: 1,395
11/1/11 12:13 A

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First Name: Kelli
Veggie Team: Turnips

Start of Month Blog: done
Weekly Update Blog: done

Cardio – enter number of minutes completed each day
Tuesday: 66
Wednesday: 60
Thursday: 40
Friday: 0
Saturday: 191

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: no
Friday: yes
Saturday: no

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 64
Wednesday: 64
Thursday: 72
Friday: 64
Saturday: 80

Edited by: KELLSOUTH at: 11/7/2011 (23:45)
 Pounds lost: 46.5 
0
35
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140
ALLYAM's Photo ALLYAM SparkPoints: (0)
Fitness Minutes: (881)
Posts: 14
10/31/11 11:57 P

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First Name: Ally
Veggie Team: Mushrooms

Start of Month Blog: Yes - 11/1/11
Weekly Update Blog: Yes - 11/5/11

Cardio – enter number of minutes completed each day
Tuesday: 0
Wednesday: 20
Thursday: 30
Friday: 22
Saturday: 31

Strength Training – enter yes or no for completing each day
Tuesday: No
Wednesday: Yes
Thursday: No
Friday: Yes
Saturday: Yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: No
Wednesday: Yes
Thursday: Yes
Friday: No
Saturday: Yes

Water – enter number of ounces drank each day
Tuesday: 96
Wednesday: 80
Thursday: 80
Friday: 64
Saturday: 80

Edited by: ALLYAM at: 11/6/2011 (01:45)
 current weight: 157.6 
186
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145
CBMOOSE17's Photo CBMOOSE17 Posts: 74
10/31/11 11:21 P

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First Name: Sharon
Veggie Team: Magnificent Mushrooms

Start of the Month Blog: November 1st
Weekly Update Blog: Friday Nov. 4

Cardio – enter number of minutes completed each day
Tuesday: 20
Wednesday: 0
Thursday: 0
Friday: 60
Saturday: 70

Strength Training – enter yes or no for completing each day
Tuesday: no
Wednesday: yes
Thursday: no
Friday: yes
Saturday: no

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: no
Thursday: no
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 48oz
Wednesday: 0
Thursday: 24oz
Friday: 0
Saturday:45oz


Edited by: CBMOOSE17 at: 11/6/2011 (12:54)
 current weight: 230.0 
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JANDK156's Photo JANDK156 Posts: 2,986
10/31/11 10:12 P

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First Name: Jacqueline
Veggie Team: Broccoli

Start of Month Blog: yes, 11/1/11
Weekly Update Blog: Friday 11/4/11

Cardio – enter number of minutes completed each day
Tuesday: 80
Wednesday: 40
Thursday: 0
Friday: 40
Saturday: 120

Strength Training – enter yes or no for completing each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: yes

Water – enter number of ounces drank each day
Tuesday: 96
Wednesday: 88
Thursday: 80
Friday: 72
Saturday: 80


Edited by: JANDK156 at: 11/6/2011 (14:05)
Jacqueline
Long Island, NY
Chelsea FC supporter



JAMIECARDER's Photo JAMIECARDER Posts: 1,653
10/31/11 10:03 P

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Welcome to both our returning and new MOMMYs! Through the month of November we will be getting back to basics, focusing on specific aspects of our fitness each week. Those minimum requirements that were listed in the rules will be part of every challenge this week, with an additional item or two thrown in to remind us of what we need to do to stay on track. Week 1 will run from Tuesday, November 1st, through Saturday, November 5th. All points must be posted by the end of the day on Monday, November 7th in order to be counted.

Blogging – There will be two required blogs this week. On Tuesday, November 1st, everyone is required to post a Start of the Month Blog. You will need to post some specific goals that you want to meet this month – these should be realistic and something you can work toward throughout the month. If you want to set additional new goals as we go along, that is up to you, but those you post here will be the ones your report on each week. This blog is worth 100 points if done; you’ll lose 100 points if not done at all or not done on time. You will also need to post a Weekly Update Blog on Friday or Saturday. This blog should specifically update us on how you’re doing with the goals you set for yourself at the beginning of the week. This blog is worth 100 points if done; you’ll lose 100 points if not done at all or not done on time.

Cardio – Winter is quickly approaching, which means our body is going to want to hold on to the extra pounds. For every 20 minutes of deliberate cardio you complete each day, you will earn 50 points. Remember that you are required to complete a minimum of 20 minutes of cardio 4 days a week. Yoga does not count as cardio for this challenge. In order for your cardio minutes to be counted, you must post them on your SP Fitness Tracker.

Strength Training – It’s time to work those muscles and boost that metabolism. For every day that you complete 30 reps or more of at least 5 different exercises you will earn 100 points. You are required to complete strength training at least 3 days each week.

Food – This week we’re going to focus on getting in our fruits and veggies. Whether fresh, canned, frozen, or as an ingredient in a dish, you will earn 100 points for each day that you get at least 3 servings. Since we’re required to track our food intake at least 5 days each week, you can get away with only tracking your freggies. If you are not getting in enough servings but do not want to risk being disqualification, be sure you are posting something on your food tracker at least 5 days.

Extra Goal – Our extra goal this week is going to focus on water. Water helps us flush our system, rid our bodies of the things that are bad for us, and helps us rehydrate after our workouts. For each day that you get in at least 64 oz. you will earn 100 points. In order for it to count, it must be water with nothing added to it other than a splash of citrus.

First Name:
Veggie Team:

Start of Month Blog:
Weekly Update Blog:

Cardio – enter number of minutes completed each day
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

Strength Training – enter yes or no for completing each day
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

Food Tracking – enter yes or no for at least 3 freggie servings each day
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

Water – enter number of ounces drank each day
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:



~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


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