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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
8/24/11 11:03 A

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It's that time again - the results are in! I'd like to say that Week 3 was a successful one, but the numbers don't reflect that in many ways. We lost 5 more MOMMYs this week due to no participation. The Marvelous Mangoes are down to only 3 team members. :( I don't know what has happened this month!?! I'm happy to say for them, though, that the 3 of you who are remaining on the Mangoes are all strong competitors and you're not out of this challenge by any means. Each of your points will count even more so rack 'em up ladies! Many of you seem to be relying on the non-active portions of our challenge to get points for your team. Before signing up for September, I'm asking that everyone take a few minutes to reflect on why you're joining the challenges, whether it be with this team or any team. We are all here to get healthier and lose weight. You can not and will not be able to do that if you are not exercising. I'm not trying to sound harsh, but there are so many people who are posting blogs and wondering why you're not seeing the scale change - look back through your fitness minutes and food trackers and it may help you see why. I know that this is not an easy journey but if you don't try, you'll never succeed. We are here to help each other through motivation and encourgagement. If you're struggling, reach out to your teammates. We have many MOMMYs who are doing a great job and racking up those fitness minutes.

That said, here are the Week 3 results you're all waiting on:
1 - Awesome Avocados 1196 pts
2 - Luscious Lemons 1146 pts
3 - Sexy Strawberries 1138 pts
4 - Kickin Kiwis 1022 pts
5 - Marvelous Mangoes 400 pts

The current standings for August are as follows:
1 - Awesome Avocados 2614 pts
2 - Sexy Strawberries 2557 pts
3 - Luscious Lemons 2414 pts
4 - Kickin Kiwis 1905 pts
5 - Marvelous Mangoes 1032 pts


~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


 current weight: 143.8 
185
172.5
160
147.5
135
JAILYNN0912's Photo JAILYNN0912 Posts: 67
8/22/11 11:02 P

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First Name: Javid
Fruit Team: Luscious Lemons

Sunday –
Cardio: 20 min bike ride
Water: 25
Blog:0
Sleep: 0
Strength: 0
Relax: 25 (leisure car ride to take photos in the country)

DAILY TOTAL 70

Monday –
Cardio: 60 (walking on treadmill)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (read)

DAILY TOTAL 185

Tuesday –
Cardio: 22 (walk around the block)
Water:
Blog:
Sleep: 25
Strength: 0
Relax: 25 (playing texas holdem)

DAILY TOTAL 72

Wednesday –
Cardio: 105 mins (60 minutes of Zumba + 45 mins on Treadmill)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (40 minutes of scrap booking)

DAILY TOTAL 230

Thursday –
Cardio: 45 minute walk
Water: 25
Blog:
Sleep: 25
Strength:
Relax: 25 (read)

DAILY TOTAL 120

Friday –
Cardio: 30 min bike ride
Water: 25
Blog:
Sleep: 25
Strength: 25
Relax: 25 (leisure drive to pick up my neice took the scenic route)

DAILY TOTAL 130

Saturday –
Cardio: 65 mins (30 min water aerobics, 35 mins of swimming)
Water:
Blog:
Sleep: 25
Strength: 0
Relax: 25 (reading pool side)

DAILY TOTAL 115
Weekly Blog: 100

Posting on M2W Blogs:
1. Username:
Day Blog Posted:
2. Username:
Day Blog Posted:
3. Username:
Day Blog Posted:
4. Username:
Day Blog Posted:
5. Username:
Day Blog Posted:
6. Username:
Day Blog Posted:
7. Username:
Day Blog Posted:
8. Username:
Day Blog Posted:
9. Username:
Day Blog Posted:
10. Username:
Day Blog Posted:


Working on a new me Stronger, Determined and Unstoppable.


MYCHARLIE4 SparkPoints: (0)
Fitness Minutes: (10,193)
Posts: 19
8/22/11 9:45 P

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First Name: Lisa
Team: Lucious Lemons

SUNDAY
Cardio 0
water 25
blog 0
sleep 25
strength 0
relax 0

TOTAL 50 PTS

MONDAY
cardio teadmill 75 mins
water 25
blog 25
sleep 25
strength 25
relax 0

TOTAL 175 PTS

TUESDAY
cardio 90mins TREADMILL
water 25
blog 0
sleep 25
strength 0
relax 0

TOTAL 140 PTS

WEDNESDAY
cardio 30 mins TREADMILL
water 25
blog 0
sleep 25
strength 25
relax 0

TOTAL 105 PTS

THURSDAY
cardio 60 TREADMILL
water 25
blog 0
sleep 25
strength 0
relax 0

TOTAL 110 PTS

FRIDAY
cardio 0
water 25
blog (WUB) 100
sleep 25
strength 25
relax 0

TOTAL 175 PTS

SATURDAY
cardio treadmill 45 mins
water 25
blog 0
strength 0
relax 0

TOTAL 95




 Pounds lost: 10.0 
0
16
32
48
64
MAHERO's Photo MAHERO Posts: 372
8/21/11 4:28 P

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First Name: Maureen
Fruit Team: Strawberries

Sunday –
Cardio: 40 - Turbo Jam
Water:
Blog: 25
Sleep: 25
Strength:
Relax:

Monday –
Cardio: 35 - Turbo Jam
Water:
Blog: 25
Sleep: 25
Strength:
Relax: 25 - Mindless computer time

Tuesday –
Cardio:
Water:
Blog: 25
Sleep: 25
Strength:
Relax: 25 - TV with hubby

Wednesday –
Cardio: 60 Turbo Jam
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 - Hot bath

Thursday –
Cardio: 45 Turbo Jam
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 - Computer time

Friday –
Cardio: 20
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 bath

Saturday –
Cardio: 50
Water: 25
Blog: 100
Sleep: 25
Strength:
Relax: 25 - Date with Hubby FolkFest

Posting on M2W Blogs:
1. Username:FENNYCOMPTON
Day Blog Posted: Sunday
2. Username:FYRPIXI,
Day Blog Posted: Monday
3. Username:JESSICA2140
Day Blog Posted: Monday
4. Username:MOM2AK
Day Blog Posted: Wednesday
5. Username:LADYGREENEYES
Day Blog Posted: Wednesday
6. Username:TEAMHBZB
Day Blog Posted: Thursday
7. Username:PNUTSMOM02
Day Blog Posted: Thursday
8. Username:JAMIECARDER
Day Blog Posted: Thursday
9. Username:JOEYKTTN
Day Blog Posted: Friday
10. Username:ADVA4LF
Day Blog Posted:Friday



Edited by: MAHERO at: 8/21/2011 (16:41)
 Pounds lost: 0.0 
0
17
34
51
68
JENKAY11's Photo JENKAY11 SparkPoints: (0)
Fitness Minutes: (2,702)
Posts: 80
8/21/11 2:25 P

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We’re already up to Week 3 for our August Challenge – this month is flying by way too fast!!! In addition to the tasks we have had for the first two weeks (which I still listed below), we will be adding new ones. The bonus will be changing. Here are our tasks for Week 3:

- Cardio: For each minute of deliberate cardio that you do, you will earn 1 point. Deliberate cardio means that it is not part of your everyday routine (ie. movement/exercise done while working or taking care of your home and children). SP has already accounted for those burned calories as part of your personal statistics, which is why we will not be counting them. Keep in mind that in order for your cardio minutes to count this month, you have to have your fitness tracker visible on your SparkPage and have them broken down on your Challenge Tracker (please keep the explanation simple).
- Water: For each day that you drink 8 glasses of water, you will earn 25 points. The only approved changes you can make to your water is to add a splash of lemon, lime, etc. to give it a hint of flavor.
- Blog: As we have done all along, you will earn 25 points for each day that you post a blog. At the end of the week, on either Friday or Saturday, you are required to post a Weekly Update Blog, which will earn you 100 pts. In this blog, you should give us a summary of your week. You must include your strengths and weaknesses, as well as what you hope to achieve or improve on in the coming week. Failure to post a Weekly Update Blog will result in a 100 pt deduction. Just a reminder, on the day that you post the WUB, you will only earn points for that blog. Additional blogs will not earn you additional points.
- Sleep: As moms, we know that getting in 8 hours every night can seem ridiculously impossible. We’re going to aim for 6 hours each night instead. You may count the hours from the night before or the same day, but whichever method you use, stick with it for the rest of the month. If you get at least 6 hours, you will earn 25 points.
- Strength Training: For each day that you do strength training as part of your workout, you will earn 25 points. In order for it to count, you must do at least 2 sets with 12-15 reps of 5 or more exercises.
- Relax: In order to take care of your body, you have to give yourself a chance to relax. Spend 15 minutes or more doing something for yourself each day to earn 25 points. Post on your Challenge Tracker what it is you did (please keep the explanation simple).

- Bonus: Post on 10 or more M2W Team Members Blogs this week. List their screenname and day their blog was posted. If you succeed, you will earn a 250 points.

All points must be posted on the challenge thread no later than the end of the day on Monday. Points totals will be announced on Tuesday. Failure to post points for the week will result in elimination from the challenge for the remainder of the month. If you have any questions or concerns, please don’t hesitate to ask. And don’t forget – each person should only be posting one reply on the challenge thread then editing as needed to update their points. Good luck with Week 3 ladies!!!

First Name: Jen
Fruit Team: Avocados

Sunday – 0
Cardio:0
Water: 25
Blog:0
Sleep: 25
Strength: 0
Relax: spent time with hubby and baby 25

Monday –
Cardio: 30 min walk
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25- crocheted

Tuesday –
Cardio: 66 min walk
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: crochet

Wednesday –
Cardio: 30 min walk
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: crochet/ watched tv

Thursday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength:0
Relax: read a book

Friday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 0
Strength :0
Relax: during my lunch break I sat, drank a cup of coffee and read a book. it was amazing. and bachelorette party, hung with the girls all night!- 25

Saturday –
Cardio: 0
Water: 25
Blog: WUB posted- 25
Sleep: 0
Strength:0
Relax: spent time with hubby and baby- 25

Posting on M2W Blogs:
1. Username:Laura 1970
Day Blog Posted: 8/16
2. Username: riceandbeans
Day Blog Posted: 8/16
3. Username: kellsouth
Day Blog Posted: 8/17
4. Username: mommy2two07
Day Blog Posted: 8/17
5. Username:
Day Blog Posted:
6. Username:
Day Blog Posted:
7. Username:
Day Blog Posted:
8. Username:
Day Blog Posted:
9. Username:
Day Blog Posted:
10. Username:
Day Blog Posted:

PNUTSMOM02 SparkPoints: (0)
Fitness Minutes: (14,655)
Posts: 337
8/20/11 1:45 P

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First Name: Catriona
Fruit Team sexy strawberries

Sunday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 0
Strength: 0
Relax: 25 taking kids to the exhibition

50

Monday –
Cardio: 30 hike, 30 run
Water: 25
Blog: 25
Sleep25
Strength: -25
Relax: 0

160

Tuesday –
Cardio:0
Water: 25
Blog: 25
Sleep: 25
Strength:
Relax: 25 dinner with inlaws while cousin's babysat!

100

Wednesday –
Cardio: 30 run
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 away from home and visiting my mom - bliss!

130


Thursday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 hanging with my mom again!

75

Friday –
Cardio: 30 belly dancing
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 0

130

Saturday –
Cardio: 30 day shred - 30
Water: 25
Blog: 100
Sleep: 25
Strength: 25
Relax: goofing with a computer game while kids watched Finding Nemo for the nth time - 25

230

Posting on M2W Blogs:
1. Username: joeykttn
Day Blog Posted: 8/15/11
2. Username: jessica2140
Day Blog Posted: 8/15/11
3. Username: fyrpixi
Day Blog Posted: 8/16/11
4. Username:joeykttn
Day Blog Posted: 8/16/11
5. Username:ladygreeneyes
Day Blog Posted: 8/16/11
6. Username:fennycompton
Day Blog Posted: 8/17
7. Username: jamiecarder
Day Blog Posted: 8/19
8. Username: jessica2140
Day Blog Posted: 8/20
9. Username: mahero
Day Blog Posted: 8/20
10. Username: teamhbzb
Day Blog Posted: 8/20

250

Weekly total: 1125!




Edited by: PNUTSMOM02 at: 8/21/2011 (13:19)
 current weight: 3.2  over
5
2.5
0
-2.5
-5
FENNYCOMPTON's Photo FENNYCOMPTON Posts: 118
8/19/11 3:12 A

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- Cardio: For each minute of deliberate cardio that you do, you will earn 1 point.
- Water: 8 glasses of water 25 points.
- Blog: 25 points for each day that you post a blog. Weekly Update Blog 100 pts.
- Sleep: We’re going to aim for 6 hours 25 points.
- Strength Training: 25 points.
- Relax:15 minutes 25 points.
- Bonus: Post on 10 or more M2W Team Members Blogs this week. List their screenname and day their blog was posted. If you succeed, you will earn a 250 points.

All points must be posted on the challenge thread no later than the end of the day on Monday. Points totals will be announced on Tuesday. Failure to post points for the week will result in elimination from the challenge for the remainder of the month. If you have any questions or concerns, please don’t hesitate to ask. And don’t forget – each person should only be posting one reply on the challenge thread then editing as needed to update their points. Good luck with Week 3 ladies!!!

First Name: Fenny
Fruit Team sexy strawberries

Sunday –
Cardio: 30 run
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 time with mum chatting

Monday –
Cardio: 30 run
Water: 25
Blog: 25
Sleep25
Strength: -25
Relax: 25 reading my book

Tuesday –
Cardio:30 run
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 watching csi

Wednesday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 25
Relax: 25 twenty minutes to myself in airport pretend shopping

Thursday –
Cardio: 30 bike
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 watching movie

Friday –
Cardio: 30 swimming
Water: 25
Blog: did weekly blog
Sleep: 25
Strength: 25
Relax: 25 stargazing with telescope

Saturday –
Cardio: 30 minues treading water 20 minutes breaststroke = 50
Water: 0
Blog: 25
Sleep: 25
Strength:25
Relax: 25 playing cricket with friends on beach

Posting on M2W Blogs:
1. Username: ladygreeneyes
Day Blog Posted: 8/16/11
2. Username: mahero
Day Blog Posted: 8/16/11
3. Username: fyrpixi
Day Blog Posted: 8/16/11
4. Username:joeykttn
Day Blog Posted: 8/16/11
5. Username:jessica2140
Day Blog Posted: 8/16/11
6. Username:teamhbzb
Day Blog Posted: 8/18
7. Username:teamhbzb
Day Blog Posted: 8/19
8. Username:ladygreeneyes
Day Blog Posted: 8/18
9. Username:mahero
Day Blog Posted: 8/18
10. Username:pnutsmom02
Day Blog Posted:8/20


Edited by: FENNYCOMPTON at: 8/21/2011 (02:44)
 Pounds lost: 32.0 
0
8
16
24
32
MYJUMPJOY's Photo MYJUMPJOY SparkPoints: (0)
Fitness Minutes: (7,674)
Posts: 235
8/19/11 12:05 A

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- Cardio: For each minute of deliberate cardio that you do, you will earn 1 point.
- Water: 8 glasses of water 25 points.
- Blog: 25 points for each day that you post a blog. Weekly Update Blog 100 pts.
- Sleep: We’re going to aim for 6 hours 25 points.
- Strength Training: 25 points.
- Relax:15 minutes 25 points.
- Bonus: Post on 10 or more M2W Team Members Blogs this week. List their screenname and day their blog was posted. If you succeed, you will earn a 250 points.

All points must be posted on the challenge thread no later than the end of the day on Monday. Points totals will be announced on Tuesday. Failure to post points for the week will result in elimination from the challenge for the remainder of the month. If you have any questions or concerns, please don’t hesitate to ask. And don’t forget – each person should only be posting one reply on the challenge thread then editing as needed to update their points. Good luck with Week 3 ladies!!!

First Name: Joyce
Fruit Team: Awesome Avocados

Sunday –
Cardio: 20mins of walking 20pts
Water: 25pts
Blog: 25pts
Sleep: 25pts
Strength: --
Relax: 25pts True blood with hubby

120pts

Monday –
Cardio: 8mins of yoga,15mins of belly dancing 23pts
Water: 25pts
Blog: 25pts
Sleep: -- only 2hours
Strength: --
Relax: 25pts decorating

98pts


Tuesday –
Cardio: --
Water: 25pts
Blog: --
Sleep: 25pts
Strength: --
Relax: 25pts decorating

75pts

Wednesday –
Cardio: 60mins of walking 60pts
Water: 25pts
Blog: 25pts
Sleep: 25pts
Strength: --
Relax: 25pts Mediation and music

160pts

Thursday –
Cardio:
Water: 25pts
Blog: --
Sleep: 25pts
Strength: --
Relax: 25pt mediating prayer time

75pts

Friday –
Cardio:
Water: 25pts
Blog: --
Sleep: 25pts
Strength: --
Relax: 25pts decorating

75pts

Saturday –
Cardio: 20mins of treading water 20pts
Water: 25pts
Blog: 100pts
Sleep: 25pts
Strength: --
Relax: 25pts Watched unstoppable with hubby

195pts

Total: 723pts

Posting on M2W Blogs:
1. Username: RICEANDBEANS
Day Blog Posted: 8/14/11
2. Username: LAURA
Day Blog Posted: 8/15/11
3. Username: MOMMY2TWO07
Day Blog Posted: 8/16/11
4. Username:
Day Blog Posted:
5. Username:
Day Blog Posted:
6. Username:
Day Blog Posted:
7. Username:
Day Blog Posted:
8. Username:
Day Blog Posted:
9. Username:
Day Blog Posted:
10. Username:
Day Blog Posted:

Edited by: MYJUMPJOY at: 8/23/2011 (01:23)
 current weight: 234.6 
238
221.25
204.5
187.75
171
BRIANAFAIR's Photo BRIANAFAIR SparkPoints: (0)
Fitness Minutes: (32,124)
Posts: 364
8/17/11 5:37 P

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- Cardio: For each minute of deliberate cardio that you do, you will earn 1 point. Deliberate cardio means that it is not part of your everyday routine (ie. movement/exercise done while working or taking care of your home and children). SP has already accounted for those burned calories as part of your personal statistics, which is why we will not be counting them. Keep in mind that in order for your cardio minutes to count this month, you have to have your fitness tracker visible on your SparkPage and have them broken down on your Challenge Tracker (please keep the explanation simple).
- Water: For each day that you drink 8 glasses of water, you will earn 25 points. The only approved changes you can make to your water is to add a splash of lemon, lime, etc. to give it a hint of flavor.
- Blog: As we have done all along, you will earn 25 points for each day that you post a blog. At the end of the week, on either Friday or Saturday, you are required to post a Weekly Update Blog, which will earn you 100 pts. In this blog, you should give us a summary of your week. You must include your strengths and weaknesses, as well as what you hope to achieve or improve on in the coming week. Failure to post a Weekly Update Blog will result in a 100 pt deduction. Just a reminder, on the day that you post the WUB, you will only earn points for that blog. Additional blogs will not earn you additional points.
- Sleep: As moms, we know that getting in 8 hours every night can seem ridiculously impossible. We’re going to aim for 6 hours each night instead. You may count the hours from the night before or the same day, but whichever method you use, stick with it for the rest of the month. If you get at least 6 hours, you will earn 25 points.
- Strength Training: For each day that you do strength training as part of your workout, you will earn 25 points. In order for it to count, you must do at least 2 sets with 12-15 reps of 5 or more exercises.
- Relax: In order to take care of your body, you have to give yourself a chance to relax. Spend 15 minutes or more doing something for yourself each day to earn 25 points. Post on your Challenge Tracker what it is you did (please keep the explanation simple).

- Bonus: Post on 10 or more M2W Team Members Blogs this week. List their screenname and day their blog was posted. If you succeed, you will earn a 250 points.

All points must be posted on the challenge thread no later than the end of the day on Monday. Points totals will be announced on Tuesday. Failure to post points for the week will result in elimination from the challenge for the remainder of the month. If you have any questions or concerns, please don’t hesitate to ask. And don’t forget – each person should only be posting one reply on the challenge thread then editing as needed to update their points. Good luck with Week 3 ladies!!!

First Name: Briana
Fruit Team: BrianaFair

Sunday – August 14th
Cardio: Elliptical 45 min, Treadmill 20 min ~65min
Water: yes ~25
Blog: no
Sleep: 7 hrs ~25
Strength: no
Relax: read (60 min) Dance of Dragons ~25

Monday – August 15
Cardio: walk outside 90 min ~90
Water: yes ~25
Blog: no
Sleep: 6.25 hrs ~25
Strength: no
Relax: watched Bachelor Pad ~25

Tuesday – August 16
Cardio: walk outside 60 min
Water: no
Blog: no
Sleep: 6 hrs ~25
Strength: no
Relax: read (60 min) Dance with Dragons ~25

Wednesday – August 17
Cardio: walk outside 60 min ~60
Water: yes ~25
Blog: yes ~25
Sleep: 7 hrs ~25
Strength: no
Relax: read (60 min) Dance with Dragons ~25

Thursday – August 18
Cardio: walk outside 60 min ~60
Water: no
Blog: no
Sleep: 5 hrs
Strength: no
Relax: read (60 min) Dance with Dragons ~25

Friday – August 19
Cardio: walk outside ~60
Water: yes ~25
Blog: no
Sleep: 7 hrs ~25
Strength: no
Relax: read Dance with Dragons (60 min) ~25

Saturday – August 20
Cardio: walk outside 60 min ~60
Water: yes~25
Blog: end of week blog ~100
Sleep: 7 hrs ~25
Strength: yes ~25
Relax: read Dance with Dragons (60 min) ~25

Posting on M2W Blogs:
1. Username: JESSICA2140
Day Blog Posted: 8/17/11
2. Username: HOLLYJERK
Day Blog Posted: 8/17/11
3. Username: AKAFIT
Day Blog Posted: 8/16/11
4. Username: FINDINGTHEFITME
Day Blog Posted: 8/18/11
5. Username:FENNYCOMPTON
Day Blog Posted: 8/20
6. Username:HOT_MAMA_13
Day Blog Posted: 8/19
7. Username:LAURA1970
Day Blog Posted: 8/19
8. Username:JAMIECARDER
Day Blog Posted: 8/20
9. Username: AKAFIT
Day Blog Posted: 8/19
10. Username: JDUBLANKO
Day Blog Posted: 8/19



Edited by: BRIANAFAIR at: 8/22/2011 (14:07)
"Man cannot discover new oceans unless he has the courage to lose sight of the shore." ~Andre Gide

“Start by doing what’s necessary, then what’s possible, and suddenly you are doing the impossible.” ~Francis of Assisi



 current weight: 133.4 
135
132.5
130
127.5
125
JDUBLANKO's Photo JDUBLANKO Posts: 3,564
8/16/11 7:33 P

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First Name: Janice
Fruit Team: Luscious Lemons

Sunday – 245
Cardio: 145(cycling-60, Elliptical-35,spin class-50)
Water: 25
Blog:0
Sleep: 25
Strength: 25
Relax: 25 - reading

Monday – 285
Cardio: 160(cycling-65-,Insanity-50,Bikram yoga-45)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax:25 - reading

Tuesday – 280
Cardio: 155(Insanity-45, Cycling-65, Bikram yoga-45)
Water: 25
Blog:25
Sleep: 25
Strength: 25
Relax: 25 - reading

Wednesday – 290
Cardio:165(speed walk-75,Insanity-40,Spin class-50)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 - reading

TThursday – 255
Cardio: 155(cycling-70,Insanity-40,Bikram yoga-45)
Water: 25
Blog:0
Sleep: 25
Strength: 25
Relax: 25 - reading

Friday – 365
Cardio: 165(Cycling-65,Insanity-50,Spin class-50)
Water: 25
Blog:100
Sleep: 25
Strength: 25
Relax: 25 - reading

Saturday – 240
Cardio: 140(walk-65,Advanced yoga class-75)
Water: 25
Blog:0
Sleep: 25
Strength: 25
Relax: 25 - reading - finished my series :(

Posting on M2W Blogs:
1. Username:JAILYNN0912
Day Blog Posted:Mon, Aug. 15/11
2. Username:REMINGTON34
Day Blog Posted:Mon, Aug 15/11
3. Username: JOEYKTTN
Day Blog Posted:Tues, Aug 16/11
4. Username:Premo Rose
Day Blog Posted:Tues. Aug 16/11
5. Username:LINASMILEY07's
Day Blog Posted:Tues, Aug. 16/11
6. Username: JAMIECARDER
Day Blog Posted: Tues, Aug. 16/11
7. Username:AKAFIT
Day Blog Posted:Aug 16/11
8. Username:FINDINGTHEFITME
Day Blog Posted:Aug 17/11
9. Username:JAMIECARDER
Day Blog Posted:Aug 17/11
10. Username:STACI_ECC
Day Blog Posted:Aug 17/11


Edited by: JDUBLANKO at: 8/21/2011 (13:32)
Janice
Edmonton, Alberta, Canada
BLC 18 - 41 CAMO CREW! BLC 17- Mighty Mocha Hunters
"You don't drown by falling in the water. You drown by staying there."
www.fitbit.com/user/32GM79


 current weight: 159.8 
185
170
155
140
125
LAURA1970's Photo LAURA1970 SparkPoints: (0)
Fitness Minutes: (20,066)
Posts: 1,320
8/16/11 1:19 A

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First Name: Laura
Fruit Team: Awesome Avocados

Sunday –
Cardio: Elliptical, 95 pts
Water: Yes, 25 pts
Blog: Yes, 25 pts
Sleep: Yes, 25 pts
Strength: Yes, 25 pts
Relax: Yes, Read/Pray, 25 pts

Monday –
Cardio: Aerobics (15 mins) + Treadmill (120 mins) = 135 pts
Water: Yes, 25 pts
Blog: Yes, 25 pts
Sleep: Yes, 25 pts
Strength: Yes, 25 pts
Relax: Read/Pray, 25 pts

Tuesday –
Cardio: Elliptical, 65 pts
Water: Yes, 25 pts
Blog: Yes, 25 pts
Sleep: Yes, 25 pts
Strength: Yes, 25 pts
Relax: Read/Pray, 25 pts

Wednesday –
Cardio: None (BAD GIRL!) 0 pts
Water: Yes, 25 pts
Blog: Yes, 25 pts
Sleep: Yes, Barely, 25 pts
Strength: Nope!
Relax: Read/Pray, 25 pts

Thursday –
Cardio: No
Water: Yes, 25 pts
Blog: Yes, 25 pts
Sleep: Yes, 25 pts
Strength: No
Relax: Swim, 25 pts

Friday –
Cardio: No
Water: Yes, 25 pts
Blog: Yes, 25 pts
Sleep: Yes, 25 pts
Strength: No
Relax: Watched a movie, 25 pts

Saturday –
Cardio: No
Water: Yes, 25 pts
Blog: Yes, 100 pts
Sleep: Yes, 25 pts
Strength: No
Relax: Read/Pray, 25 pts

Posting on M2W Blogs:
1. Username: Masj6998
Day Blog Posted: Sunday
2. Username: Anthonysgal
Day Blog Posted: Monday
3. Username: Hot Mama 13
Day Blog Posted: Monday
4. Username:RiceandBeans
Day Blog Posted: Sunday
5. Username:Coonenr
Day Blog Posted: Sunday
6. Username: masj6998
Day Blog Posted: Monday
7. Username: RiceandBeans
Day Blog Posted: Tuesday
8. Username: Theresamariem
Day Blog Posted: Tuesday
9. Username: LadyGreenEyes
Day Blog Posted: Wednesday
10. Username: Mommy2Two07
Day Blog Posted: Wednesday


Edited by: LAURA1970 at: 8/21/2011 (21:48)
Laura, Dallas, TX


 current weight: 273.4 
278
270.75
263.5
256.25
249
BLUESKITTLESPHI's Photo BLUESKITTLESPHI SparkPoints: (0)
Fitness Minutes: (436)
Posts: 37
8/16/11 12:21 A

My SparkPage
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- Cardio: For each minute of deliberate cardio that you do, you will earn 1 point.
- Water: For each day that you drink 8 glasses of water, you will earn 25 points.
- Blog: As we have done all along, you will earn 25 points for each day that you post a blog. At the end of the week, on either Friday or Saturday, you are required to post a Weekly Update Blog, which will earn you 100 pts.
- Sleep: If you get at least 6 hours, you will earn 25 points.
- Strength Training: For each day that you do strength training as part of your workout, you will earn 25 points. In order for it to count, you must do at least 2 sets with 12-15 reps of 5 or more exercises.
- Relax: Spend 15 minutes or more doing something for yourself each day to earn 25 points. Post on your Challenge Tracker what it is you did (please keep the explanation simple).

- Bonus: Post on 10 or more M2W Team Members Blogs this week. List their screenname and day their blog was posted. If you succeed, you will earn a 250 points.

First Name: Quintina
Fruit Team: Luscious Lemons

Sunday –
Cardio:0
Water: 25
Blog:
Sleep: 25
Strength:
Relax:

Monday –
Cardio:
Water:25
Blog:
Sleep:25
Strength:
Relax:

Tuesday –
Cardio:0
Water:25
Blog:25 https://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=4431383
Sleep:25
Strength:
Relax:

Wednesday –
Cardio:0
Water:25
Blog:0
Sleep:25
Strength:0
Relax:0

Thursday –
Cardio:0
Water:25
Blog:0
Sleep:25
Strength:0
Relax:0

Friday –
Cardio:
Water:25
Blog:
Sleep:25
Strength:
Relax:

Saturday –
Cardio:0
Water:25
Blog: 100
Sleep:25
Strength:0
Relax:0

Posting on M2W Blogs:
1. Username:
Day Blog Posted:
2. Username:
Day Blog Posted:
3. Username:
Day Blog Posted:
4. Username:
Day Blog Posted:
5. Username:
Day Blog Posted:
6. Username:
Day Blog Posted:
7. Username:
Day Blog Posted:
8. Username:
Day Blog Posted:
9. Username:
Day Blog Posted:
10. Username:
Day Blog Posted:


Edited by: BLUESKITTLESPHI at: 8/20/2011 (21:19)
245- purchase wii weights
225- purchase dance game for wii
205- celebrate at a seafood place
185- party like there is no other
165- start looking at new clothes
150- take my ass to the mall a buy new clothes



 Pounds lost: 1.4 
0
31.4
62.8
94.2
125.6
EMILYUL's Photo EMILYUL Posts: 157
8/15/11 6:19 P

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First Name: Emily
Fruit Team: Kiwis

Sunday –
Cardio:
Water: 25
Blog:
Sleep: 25
Strength:
Relax: 25 Took a nap
Total: 75

Monday –
Cardio: 70 (65 min walk, 5 min stationary bike)
Water: 25
Blog:
Sleep: 25
Strength: 25
Relax: 25 Watched a movie
Total: 170

Tuesday –
Cardio: 70 (walk)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 read my book
Total: 195

Wednesday –
Cardio:
Water: 25
Blog: 25
Sleep: 25
Strength:
Relax: 25 spent time with my mom and sister
Total: 100

Thursday –
Cardio: 55 (walk)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 Scrapbooking
Total: 180

Friday –
Cardio: 30 (walk)
Water: 25
Blog: 100
Sleep: 25
Strength:25
Relax: 25 Watched a movie
Total: 230

Saturday –
Cardio:
Water: 25
Blog:
Sleep: 25
Strength:
Relax: 25 Went on the river
Total: 75



Bonus: 250
Weekly Total: 1275



Posting on M2W Blogs:
1. Username: FIREFLUG
Day Blog Posted: 08/16
2. Username:RAZZBABE
Day Blog Posted: 08/16
3. Username: ASORIA33
Day Blog Posted: 08/17
4. Username: OLSONRAC
Day Blog Posted: 08/17
5. Username: SANDY92308
Day Blog Posted: 08/18
6. Username: OLSONRAC
Day Blog Posted: 08/18
7. Username: LADYGREENEYES
Day Blog Posted: 08/19
8. Username:COONENR
Day Blog Posted: 08/19
9. Username: DAHLIA83
Day Blog Posted: 08/19
10. Username: PNUTSMOM02
Day Blog Posted:08/19


Edited by: EMILYUL at: 8/21/2011 (21:52)
 Pounds lost: 19.0 
0
16.5
33
49.5
66
TWALSH2's Photo TWALSH2 Posts: 155
8/15/11 2:20 P

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First Name: Tara
Fruit Team: Mangos

Sunday –
Cardio: no
Water: yes 25
Blog: no
Sleep: yes 25
Strength: no
Relax: went to movie with my mom :). 25

Monday –
Cardio: no
Water: yes 25
Blog: yes 25
Sleep: yes 25
Strength: no
Relax: had a 30 minute nap :) 25

Tuesday –
Cardio: no
Water: yes 25
Blog: no
Sleep: yes 25
Strength: no
Relax: read for an hour 25

Wednesday –
Cardio: walk 30
Water: yes 25
Blog: no
Sleep: yes 25
Strength: no
Relax: went shopping with my mom 25

Thursday –
Cardio: no
Water: yes 25
Blog: no
Sleep: yes 25
Strength: no
Relax: had an arbonne party, a nice little get together with friends and family 25

Friday –
Cardio: walk15
Water: yes 25
Blog: no
Sleep: yes 25
Strength: no
Relax: finally had time to mindlessly flip through magazines 25

Saturday –
Cardio: walk 45
Water: yes 25
Blog: yes 100
Sleep: yes 25
Strength: no
Relax: watched movies with hubs 25

Posting on M2W Blogs:
1. Username: olsonrac
Day Blog Posted: Sunday
2. Username:
Day Blog Posted:
3. Username:
Day Blog Posted:
4. Username:
Day Blog Posted:
5. Username:
Day Blog Posted:
6. Username:
Day Blog Posted:
7. Username:
Day Blog Posted:
8. Username:
Day Blog Posted:
9. Username:
Day Blog Posted:
10. Username:
Day Blog Posted:


Edited by: TWALSH2 at: 8/20/2011 (21:18)
 current weight: 308.0 
440
399.75
359.5
319.25
279
JOEYKTTN's Photo JOEYKTTN SparkPoints: (0)
Fitness Minutes: (5,309)
Posts: 342
8/15/11 2:13 P

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First Name: Jenn
Fruit Team: Sexy Strawberries

Sunday – 75
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 (reading..my secret pleasure)

Monday – 155
Cardio: 30 (kickboxing/elliptical)
Water: 25
Blog: 25
Sleep: 25
Strength: 25 (various core, arm and leg stuff)
Relax: 25 (quiet blogging time...one of my fav things)

Tuesday – 165
Cardio: 40 - lawn mowing at mach 1 ~ HR at 145
Water: 25
Blog: 25
Sleep: 25
Strength: 25 (arms/legs)
Relax: 25 (painted nails)

Wednesday – 100
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength:0
Relax: 25

Thursday – 75
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 (tv)

Friday – 75
Cardio:
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 (time with SO)

Saturday – 75
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 (time with SO)

Posting on M2W Blogs: +250
1. Username: Fennycompton
Day Blog Posted: 8/15
2. Username: FYRPIXI
Day Blog Posted: 8/14
3. Username: Mahero
Day Blog Posted: 8/14
4. Username: Findingthefitme
Day Blog Posted: 8/15
5. Username: Fennycompton
Day Blog Posted: 8/16
6. Username: JMWagner1
Day Blog Posted: 8/16
7. Username: Jessica2140
Day Blog Posted: 8/16
8. Username: FYRPIXI
Day Blog Posted: 8/17
9. Username: Jamiecarder
Day Blog Posted: 8/17
10. Username: Laura1970
Day Blog Posted: 8/17


-100 for no WU blog

week total: 870

Sorry ladies

Edited by: JOEYKTTN at: 8/22/2011 (11:34)
 current weight: 174.7 
196
179.5
163
146.5
130
MOMMY2TWO07's Photo MOMMY2TWO07 Posts: 3,912
8/15/11 12:07 P

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First Name: Alicia
Fruit Team:AWESOME AVOCADO

Sunday –
Cardio: 20 - stationary bike
Water:0
Blog:0
Sleep:25
Strength:0
Relax:25. sat in a lawn chair outside and read a book

Monday –
Cardio:0
Water:0
Blog:25
Sleep:25
Strength:0
Relax:25 reading in bed

Tuesday –
Cardio: 15 - Leslie Sansone mile
Water: 0
Blog:25
Sleep:25
Strength: 25
Relax: 25 sitting at the park

Wednesday –
Cardio:0
Water:0
Blog:0
Sleep:0
Strength:0
Relax:25 reading before bed

Thursday –
Cardio: 30 , 2 miles of Leslie Sansone
Water:0
Blog:
Sleep:25
Strength:25
Relax:25, watching tv

Friday –
Cardio:0
Water:0
Blog:0
Sleep:25
Strength:0
Relax:25, shopping with my family and went to museum with family

Saturday –
Cardio:
Water:
Blog:
Sleep: 25
Strength:
Relax:

Posting on M2W Blogs:
1. Username: QUEENJEANINE11
Day Blog Posted: mon 8-15
2. Username:LISA_N_20
Day Blog Posted: mon 8-15
3. Username:LAURA1970
Day Blog Posted:thur. 8/18
4. Username:HOT_MAMA_13
Day Blog Posted: wed. 8-17
5. Username:JENKAY11
Day Blog Posted:wed. 8-17
6. Username:JAMIECARDER
Day Blog Posted: sat 8-20
7. Username:COONENR
Day Blog Posted:sat 08-20
8. Username:NEWBYMOM
Day Blog Posted:sat 08-20
9. Username:K8NJKSMOM
Day Blog Posted: sat 08-20
10. Username:HOT_MAMA_13
Day Blog Posted:08-19

weekly total:

Edited by: MOMMY2TWO07 at: 8/20/2011 (13:34)
Alicia

CST



 April Minutes: 0
0
250
500
750
1000
FIREFLUG's Photo FIREFLUG Posts: 102
8/15/11 10:25 A

My SparkPage
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First Name: Jenny
Fruit Team: Kickin' Kiwis

Sunday –
Cardio:0
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (Read part of a favorite book.)

Monday –
Cardio: 38 (Insanity)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (read magazine)

Tuesday –
Cardio: 42 (Insanity)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (Read part of a favorite book.)

Wednesday –
Cardio: 30 (20 minutes of walk/run on treadmill and 10 minutes on elliptical.)
Water: 25
Blog: 25
Sleep: 0
Strength: 0
Relax: 25 (Read part of a favorite book.)


Thursday –
Cardio: 39 (Insanity)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (Posted pics to Facebook)

Friday –
Cardio: 25 (Insanity)
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 (Wached part of sitcom)

Saturday –
Cardio: 42 (Insanity)
Water: 25
Blog: 100
Sleep: 25
Strength: 25
Relax: 25 (Talked on the phone w/friend)

Posting on M2W Blogs: +250
1. Username: RAZZBABE
Day Blog Posted: 08/14/2011
2. Username: LISA_N_20
Day Blog Posted: 08/15/2011
3. Username: OLSONRAC
Day Blog Posted: 08/15/2011
4. Username: MAHERO
Day Blog Posted: 08/17/2011
5. Username: SANDY92308
Day Blog Posted: 08/17/2011
6. Username: DSLICE418
Day Blog Posted: 08/18/2011
7. Username: THERESAMARIEM
Day Blog Posted: 08/18/2011
8. Username: EMILYUL
Day Blog Posted: 08/19/2011
9. Username: NEWBYMOM
Day Blog Posted: 08/20/2011
10. Username: LAURA1970
Day Blog Posted: 08/20/2011



Edited by: FIREFLUG at: 8/22/2011 (23:19)
THERESAMARIEM's Photo THERESAMARIEM SparkPoints: (93,147)
Fitness Minutes: (83,117)
Posts: 3,085
8/15/11 8:36 A

My SparkPage
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- Cardio: For each minute of deliberate cardio that you do, you will earn 1 point.
- Water: For each day that you drink 8 glasses of water, you will earn 25 points.
- Blog: As we have done all along, you will earn 25 points for each day that you post a blog. At the end of the week, on either Friday or Saturday, you are required to post a Weekly Update Blog, which will earn you 100 pts.
- Sleep: As moms, we know that getting in 8 hours every night can seem ridiculously impossible. We’re going to aim for 6 hours each night instead.
- Strength Training: For each day that you do strength training as part of your workout, you will earn 25 points. In order for it to count, you must do at least 2 sets with 12-15 reps of 5 or more exercises.
- Relax: In order to take care of your body, you have to give yourself a chance to relax. Spend 15 minutes or more doing something for yourself each day to earn 25 points. Post on your Challenge Tracker what it is you did (please keep the explanation simple).

- Bonus: Post on 10 or more M2W Team Members Blogs this week. List their screenname and day their blog was posted. If you succeed, you will earn a 250 points.

First Name: Theresa
Fruit Team: Mangos

Sunday –
Cardio: 0pts
Water: 0pts
Blog: 0pts
Sleep: 25pts (10p-6a)
Strength: 0pts
Relax: 25pts (watched Big Brother)

Monday –
Cardio: 0pts
Water: 0pts
Blog: 25pts
Sleep: 25pts (11:30p-6:30a)
Strength: 0pts
Relax: 25pts (Watched Basketball Wives reunion)

Tuesday –
Cardio: 8 min (walk around the block)
Water: 25pts
Blog: 25pts
Sleep: 25pts
Strength: 25pts
Relax: 25pts (watched Hawthorne)

Wednesday –
Cardio: 10 min (walk)
Water: 25pts
Blog: 25pts
Sleep: 0pts
Strength: 0pts
Relax: 25pts (watched Big Brother)

Thursday –
Cardio: 10pts
Water: 25pts
Blog: 25pts
Sleep: 25pts
Strength: 0pts
Relax: 25pts (watched Big Brother)

Friday –
Cardio:
Water:
Blog: 0pts (Weekly Update Blog)
Sleep:
Strength:
Relax: 25pts (watched Say Yes to the Dress/4 Weddings/Browns football game)

Saturday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Posting on M2W Blogs:
1. Username: ANTHONYSGAL
Day Blog Posted: Aug. 15th
2. Username: OLSONRAC
Day Blog Posted: Aug 15th
3. Username: LAURA1970
Day Blog Posted: Aug 16th
4. Username: NEWDEB11
Day Blog Posted: Aug 16th
5. Username: JESSICA2140
Day Blog Posted: Aug 17th
6. Username: EVANSMOMMY2011
Day Blog Posted: Aug 17th
7. Username: EMILYUL
Day Blog Posted: Aug 18th
8. Username: RAZZBABE
Day Blog Posted: Aug 18th
9. Username: LINASMILEY07
Day Blog Posted: Aug 19th
10. Username: AKAFIT
Day Blog Posted: Aug 19th

Edited by: THERESAMARIEM at: 8/19/2011 (14:29)
-Theresa, Cleveland, OH - EST ~Mommy to a beautiful little girl~



 current weight: 155.4 
179
168
157
146
135
OLSONRAC's Photo OLSONRAC SparkPoints: (0)
Fitness Minutes: (12,483)
Posts: 395
8/15/11 1:19 A

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First Name: Rachelle
Fruit Team: Kickin Kiwis

Sunday –
Cardio: +20 (Walk)
Water: +25
Blog: +25
Sleep: +25 (8 hours)
Strength: 0
Relax: +25 (Reading/Prayer)

Monday –
Cardio: +0
Water: +25
Blog: +25
Sleep: +25 (7.5 hours)
Strength: +0
Relax: +25 (Reading/Prayer)

Tuesday –
Cardio: +45 (Zumba)
Water: +25
Blog: +25
Sleep: +25 (8 hours)
Strength: +0
Relax: +25 (Reading)

Wednesday –
Cardio: +0
Water: +0
Blog: +25
Sleep: +25
Strength: +0
Relax: +25 (Reading/Prayer)

Thursday –
Cardio: +0
Water: +0
Blog: +25
Sleep: +25 (8 hours)
Strength: +0
Relax: +25 (Reading/Prayer)

Friday –
Cardio: +20 (Walk)
Water: +25
Blog: +0
Sleep: +25 (9 hours...Aiden's medicine made him super sleepy!)
Strength: +0
Relax: +25 (Reading/Prayer)

Saturday –
Cardio: +0
Water: +0
Blog: +100
Sleep: +25 (8 hrs.)
Strength: +0
Relax: +25 (Reading/Prayer)

Posting on M2W Blogs: +250
1. Username: Razzbabe
Day Blog Posted: Aug 15th
2. Username: EMILYUL
Day Blog Posted: Aug 16th
3. Username: FIREFLUG
Day Blog Posted: Aug 16th
4. Username: RAZZBABE
Day Blog Posted: Aug 17th
5. Username: EMILYUL
Day Blog Posted: August 19th
6. Username: ASORIA33
Day Blog Posted: August 20th
7. Username: FIREFLUG
Day Blog Posted: August 18th
8. Username: FIREFLUG
Day Blog Posted: August 19th
9. Username: SANDY92308
Day Blog Posted: August 19th
10. Username: RAZZBABE
Day Blog Posted: August 20th



Edited by: OLSONRAC at: 8/23/2011 (01:44)
"What is not started today, is never finished tomorrow" ~ Johan Wolfgang von Goethe



"Age wrinkles the body, quitting wrinkles the soul" ~ Douglas MacArthur


 Pounds lost: 0.0 
0
21.55
43.1
64.65
86.2
CD5985819 Posts: 3,770
8/15/11 12:18 A

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First Name: Sandy
Fruit Team: Kickin Kiwi

Sunday – 265 points
Cardio: 120 minutes swimming, 20 minutes strength training with weights
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 spent time by myself just relaxing reading a book

Monday – 220 points
Cardio: 120 minutes
Water: 25
Blog: 25
Sleep: 25
Strength:
Relax: 25

Tuesday – 275 points
Cardio: 30 mins walking,120 minutes swimming
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25

Wednesday – 100 points
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25

Thursday – 185 points
Cardio: 60 minutes
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25

Friday – 120 points
Cardio: 20
Water: 25
Blog: 25
Sleep: 25
Strength:0
Relax: 25

Saturday – 100 points
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 Spending my day in bed

Posting on M2W Blogs:
1. Username: FIREFLUG's Blog
Day Blog Posted: Aug 14
2. Username: MYJUMPJOY's Blog
Day Blog Posted: Aug 14
3. Username:MASJ6998's Blog
Day Blog Posted: Aug 15
4. Username: FYRPIXI's Blog
Day Blog Posted: Aug 15
5. Username: MASJ6998's Blog
Day Blog Posted: Aug 17
6. Username: REMINGTON34's Blog
Day Blog Posted: Aug 17
7. Username: REMINGTON34's Blog
Day Blog Posted: Aug 18
8. Username: FINDINGTHEFITME's Blog
Day Blog Posted: Aug 18
9. Username: HOT_MAMA_13's Blog, MOMMY2TWO07's Blog
Day Blog Posted: Aug 19, Aug 20
10. Username: COONENR's Blog, ASORIA33's Blog
Day Blog Posted: Aug 19, Aug 20

points for blogs 250

Weekly blog done 100 points

Total points for the week 1615 points

Edited by: CD5985819 at: 8/20/2011 (17:48)
COONENR's Photo COONENR Posts: 1,636
8/14/11 10:14 P

My SparkPage
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First Name: Rose
Fruit Team: Awesome Avocado

Sunday –
Cardio: 30 min walk
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 (went for quiet walk and left kids home with husband)

Monday –
Cardio: 30 min walk
Water: 25
Blog: 0
Sleep: 25
Strength: 25
Relax: 25 (watched tv)

Tuesday –
Cardio: 30 min walk
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 (watched tv with husband)

Wednesday –
Cardio: 30 min walk
Water: 25
Blog: 0
Sleep: 25
Strength: 25
Relax: 25 (took a 20 nap in the middle of the day)

Thursday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 0
Strength: 0
Relax: 25 (played game with my son)

Friday –
Cardio: 30 min walk
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 (took day off work and relaxed all day)

Saturday –
Cardio: 20 min walk
Water: 0
Blog: 100
Sleep: 25
Strength: 0
Relax: 25 (watched movie)

Posting on M2W Blogs:
1. Username: JENKAY11
Day Blog Posted: 8/17
2. Username: KELLSOUTH
Day Blog Posted: 8/17
3. Username: DAHLIA83
Day Blog Posted: 8/19
4. Username: LINASMILEY07
Day Blog Posted: 8/19
5. Username: BABYKAYLEE07
Day Blog Posted: 8/19
6. Username: LAURA1970
Day Blog Posted: 8/20
7. Username: FYRPIXI
Day Blog Posted: 8/19
8. Username: SANDY92308
Day Blog Posted: 8/20
9. Username: JMWAGNER1
Day Blog Posted: 8/20
10. Username: HOT MAMA 13
Day Blog Posted: 8/20



Edited by: COONENR at: 8/21/2011 (20:41)
 current weight: 215.0 
215
200
185
170
155
CD7439094 SparkPoints: (0)
Fitness Minutes: (34,203)
Posts: 347
8/14/11 10:14 P

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First Name: Annette
Fruit Team: Sexy Strawberries

Sunday –
Cardio: 45 cycling
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 reading

Monday –
Cardio: 55 walking
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 reading

Tuesday –
Cardio: 50 walking
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 walk in the woods

Wednesday –
Cardio: 50 walking
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 reading

Thursday –
Cardio: 45 walking
Water: 25
Blog: 0
Sleep: 25
Strength: 25
Relax: 25 TV

Friday –
Cardio: 0
Water: 25
Blog: 100
Sleep: 25
Strength: 25
Relax: 25 reading

Saturday –
Cardio: 55 walking
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 reading

Posting on M2W Blogs: 250
1. Username: TEAMHBZB
Day Blog Posted: 8/14
2. Username: LADYGREENEYES
Day Blog Posted: 8/15
3. Username: PNUTSMOM02
Day Blog Posted: 8/15
4. Username: FYRPIXI
Day Blog Posted: 8/17
5. Username: JAMIECARDER
Day Blog Posted: 8/17
6. Username: JESSICA2140
Day Blog Posted: 8/17
7. Username: MAHERO
Day Blog Posted: 8/18
8. Username: ASORIA33
Day Blog Posted: 8/17
9. Username: RAZZBABE
Day Blog Posted: 8/18
10. Username: LAURA1970
Day Blog Posted: 8/18



Edited by: CD7439094 at: 8/20/2011 (22:10)
ANTHONYSGAL's Photo ANTHONYSGAL SparkPoints: (0)
Fitness Minutes: (41,181)
Posts: 1,691
8/14/11 8:22 P

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..First Name: Mary
Fruit Team:AWESOME AVOCADO

Sunday –
Cardio: 206 pts(120 walk, 53 taebo cardio, and 33 Supreme 90)
Water: 25pts
Blog: 25pts
Sleep: 25pts
Strength: 25pts
Relax: 25pts(reading)
total: 331 pts

Monday –
Cardio: 91 pts(60 walk and 31 Supreme 90)
Water: 25pts
Blog: 25pt
Sleep: 25pt
Strength: 25pt
Relax: 25pt(long relaxing 45 bubble bath and I needed it after today)
total:216 pts

Tuesday –
Cardio: 181 pts(120 walk, 30 taebo insane abs, and 31 Supreme 90)
Water: 25pts
Blog:
Sleep: 25pts
Strength:25pts
Relax: 25pts(reading )
total:281 pts

Wednesday –
Cardio: 196 pts (120 walk, 53 taebo cardio sculpt, and 23 Supreme 90)
Water: 25pts
Blog: 0
Sleep: 25pts
Strength: 25pts
Relax: 25pts(reading)
total:296 pts

Thursday –
Cardio: 180 pts(120 walk, 30 hip hop dance dvd, and 30 Supreme 90)
Water: 25pts
Blog: 25pts
Sleep: 25pts
Strength: 25pts
Relax: 25pts(took afternoon nap today only had one shift today)
total:305pts

Friday –
Cardio: 173 pts (120 walk and taebo cardio sculpt)
Water: 25pts
Blog: 0
Sleep: 25pts
Strength: 25pts
Relax: 25pts(reading )
total:273 pts

Saturday –
Cardio: 211 pts(120 walk,38 Supreme 90, and 53 taebo cardio sculpt)
Water: 25pts
Blog: 100pts
Sleep: 25pts
Strength: 25pts
Relax: 25pts(gave myself a mini facial)
total:411 pts

Posting on M2W Blogs:
1. Username:Riceandbeans
Day Blog Posted: 8/16
2. Username: kellsouth
Day Blog Posted: 8/18
3. Username: rasmussen5
Day Blog Posted: 8/19
4. Username: masj6998
Day Blog Posted: 8/19
5. Username: akafit
Day Blog Posted: 8/19
6. Username: Jdublanko
Day Blog Posted: 8/19
7. Username: brianafair
Day Blog Posted: 8/20
8. Username: a ortega
Day Blog Posted: 8/20
9. Username: fireflug
Day Blog Posted: 8/20
10. Username: jaimecarder
Day Blog Posted: 8/20
bonus points:250

weekly total: 2363 pts

Edited by: ANTHONYSGAL at: 8/22/2011 (22:42)
Real name: Mary aka Divalicious
Locale: Houston, Texas

Remember take it one second, one minute,one hour, one day, one inch, one lb at a time
*******************
Whoever said you can't
be all things to everybody definitely wasn't a mother
*******************
You only fail if you don't try
******************
GO CAMO OR GO HOME!!!!


0.0 Inches Lost
0
2.5
5
7.5
10
MANDBJAUSSI1's Photo MANDBJAUSSI1 Posts: 193
8/14/11 6:27 P

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First Name: Elizabeth
Fruit Team: Strawberry

Sunday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Monday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Tuesday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Wednesday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Thursday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Friday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Saturday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Posting on M2W Blogs:
1. Username:
Day Blog Posted:
2. Username:
Day Blog Posted:
3. Username:
Day Blog Posted:
4. Username:
Day Blog Posted:
5. Username:
Day Blog Posted:
6. Username:
Day Blog Posted:
7. Username:
Day Blog Posted:
8. Username:
Day Blog Posted:
9. Username:
Day Blog Posted:
10. Username:
Day Blog Posted:



Elizabeth


 Pounds lost: 18.8 
0
4.7
9.40000000000001
14.1
18.8
LADYGREENEYES SparkPoints: (0)
Fitness Minutes: (11,564)
Posts: 1,262
8/14/11 6:06 P

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First Name: Jacqueline
Fruit Team: Sexy Strawberries

Sunday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 (watched tv on the couch all day, resting)
Total: 100

Monday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (reading)
Total: 125

Tuesday –
Cardio: 117 (15 gardening, 102 swimming)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (watched a movie)
Total: 242

Wednesday –
Cardio: 101 (swimming)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (facial)
Total: 226

Thursday –
Cardio: 156 (swimming)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (reading for half an hour)
Total: 281

Friday –
Cardio: 70
Water: 25
Blog: 100 (WUB)
Sleep: 25
Strength: 25
Relax: 25 (had hair done and watched a movie)
Total: 270

Saturday –
Cardio: 120
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25
Total: 245

Subtotal: 1489

Posting on M2W Blogs:
1. Username: Mahero
Day Blog Posted: Sunday
2. Username: FennyCompton
Day Blog Posted: Sunday
3. Username: Jessica2140
Day Blog Posted: Sunday
4. Username: MANDBJAUSSI1
Day Blog Posted: Sunday
5. Username: FYRPIXI
Day Blog Posted: Sunday
6. Username: JamieCarder
Day Blog Posted: Sunday
7. Username: TEAMHBZB
Day Blog Posted: Sunday
8. Username: FennyCompton
Day Blog Posted: Monday
9. Username: Jessica 2140
Day Blog Posted: Monday
10. Username: Joeykttn
Day Blog Posted: Monday

=250 points
+1489

Weekly total: 1739

Edited by: LADYGREENEYES at: 8/20/2011 (20:43)
 Pounds lost: 14.6 
0
26
52
78
104
NEWDEB11's Photo NEWDEB11 Posts: 70
8/14/11 5:18 P

My SparkPage
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First Name: Deborah
Fruit Team: Marvelous Mangos

Sunday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 Read my book

Total: 100

Monday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 Watched a cute movie all to myself (Just Wright)

Total: 75

Tuesday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 Read my book

Total: 100

Wednesday –
Cardio: 50 (Zumba Cardio-30/Zumba Abs-20)
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 Ready my book

Total: 150

Thursday –
Cardio: 50 Walked with neighbor
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 Read my book

Total: 125

Friday –
Cardio: 0
Water:
Blog: 25
Sleep: 25
Strength: 0
Relax:

Saturday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Posting on M2W Blogs:
1. Username: LINASMILEY07
Day Blog Posted: 8/14
2. Username: JMWAGNER1
Day Blog Posted: 8/17
3. Username: DSLICE418
Day Blog Posted: 8/17
4. Username: NEWBYMOM
Day Blog Posted: 8/17
5. Username:THERESAMARIEM
Day Blog Posted: 8/17
6. Username:EVANSMOMCOLLEEN
Day Blog Posted: 8/17
7. Username:STACI_ECC
Day Blog Posted: 8/17
8. Username:CWYNN01
Day Blog Posted: 8/19
9. Username:BABYKAYLEE07
Day Blog Posted: 8/19
10. Username:AKAFIT
Day Blog Posted:8/19



Edited by: NEWDEB11 at: 8/19/2011 (17:57)
 current weight: 237.6 
237.6
214.45
191.3
168.15
145
REMINGTON34's Photo REMINGTON34 SparkPoints: (0)
Fitness Minutes: (10,250)
Posts: 146
8/14/11 3:44 P

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First Name: Brooke
Fruit Team: Luscious Lemons

Sunday – 8/14 TOTAL:100
Cardio:0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 -laid with my baby girl (quality time) and cuddled, laughed and played.

Monday – 8/15 TOTAL: 220
Cardio: 120 zumba classes, am/pm
Water:25
Blog:25
Sleep: 25
Strength: 0
Relax: 25 (nice long hot shower, then a facial afterward.)

Tuesday – 8/16 TOTAL: 100
Cardio: 0
Water:25
Blog: 25
Sleep:25
Strength: 0
Relax: 25 went to the movies!

Wednesday – 8/17 TOTAL: 160
Cardio: 60
Water: 25
Blog: 25
Sleep:25
Strength:0
Relax:25 reading

Thursday –8/18 TOTAL: 100
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength:0
Relax:25 Horseraces, spending time in the stables

Friday – 8/19 TOTAL:235
Cardio: 60 Zumba
Water: 25
Blog: 100 WUB
Sleep: 25
Strength: 0
Relax: 25 horseraces

Saturday – 8/20 TOTAL: 75
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 Horseraces

Posting on M2W Blogs:
1. Username:JDUBLANKO
Day Blog Posted: 8/15
2. Username:STACI_ECC
Day Blog Posted:8/17
3. Username:JESSICA2140
Day Blog Posted: 8/17
4. Username:JDUBLANKO
Day Blog Posted: 8/17
5. Username:
Day Blog Posted:
6. Username:
Day Blog Posted:
7. Username:
Day Blog Posted:
8. Username:
Day Blog Posted:
9. Username:
Day Blog Posted:
10. Username:
Day Blog Posted:

TOTAL WEEKLY: 990



Edited by: REMINGTON34 at: 8/22/2011 (17:25)
 current weight: 243.0 
243
227.25
211.5
195.75
180
HOT_MAMA_13's Photo HOT_MAMA_13 Posts: 524
8/14/11 12:53 P

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First Name: Chrissi
Fruit Team: Awesome Avocados

Sunday –

Cardio: Nothing Today - 0 Points

Water: I'm up to 10 Glasses - 25 Points

Blog: www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4426186
- 25 Points

Sleep: 9 Hours - 25 Points

Strength: Nothing Today - 0 Points

Relax: This one I nailed today - I read a book and took that nap after all... - 25 Points

Sunday Point Total - 100 Points:

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*
~~*~~*~~*~~*~~*~~*

Monday –

Cardio: 0 Points

Water: 25 Points

Blog: www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4429555
- 25 Points

Sleep: 8 Hours - 25 Points

Strength: 0 Points

Relax: Read & Wrote while at the park - 25 Points

Monday Point Total - 100 Points

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*
~~*~~*~~*~~*~~*~~*

Tuesday –

Cardio: 22 minutes on treadmill + 45 minute Pilates class = 67 Points

Water: More than Eight - 25 Points

Blog: www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4431709
- 25 Points

Sleep: 8 Hours - 25 Points

Strength: 50 Minutes to complete 12 machine circuit - 50 Points

Relax: watched a movie with my hubby - 25 Points

Tuesday Point Total: 217

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*
~~*~~*~~*~~*~~*~~*

Wednesday –

Cardio: 20 minutes on step machine + 90 minute yoga class = 110 Points

Water: All 8 - 25 Points

Blog: www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4433909
- 25 Points

Sleep: 7 Hours - 25 Points

Strength: None Today - 0 Points

Relax: Watched the movie "The Lovely Bones" - 25 Points

Wednesday Point Total - 210 Points

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*
~~*~~*~~*~~*~~*~~*

Thursday –

Cardio: 30 minutes at the Y - 30 Points

Water: More than 8 glasses - 25 Points

Blog: Didn't log on in time... - 0 Points

Sleep: 7 Hours - 25 Points

Strength: Was to exhausted after the cardio - 0 Points

Relax: Watched another movie with hubby - 25 Points

Thursday Point Total - 105 Points

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*
~~*~~*~~*~~*~~*~~*

Friday –

Cardio: It took me 3 hours to do my neighbors yards today with just his push mower... now, I'm counting this today because it's not my parent's yard (which I still have to do tomorrow), it's much bigger than what I normally do AND it was ALL completed with a push mower... I twisted my ankles, I hurt my wrist starting the mower over and over, my knees hurt, my arms hurt so much that my shoulders are tight which is pulling on my jaw and my TMJ hurts more than it has in years... I am *so* counting today... - 180 Points

Water: Over 10 glasses for today - 25 Points

Blog: www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4437699
- 25 Points

Sleep: 7 Hours - 25 Points

Strength: I should so count at least an hour from today as strength just having to deal with that heavy mower, but, I won't... I'm to tired right now... - 0 Points

Relax: Sat in the recliner at my parents with a heating pad for at least an hour when I was done with the neighbors yard - 25 Points

Friday Point Total - 280 Points

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*
~~*~~*~~*~~*~~*~~*

Saturday –

Cardio: Nothing today, still hurting too much - 0 Points

Water: Drank my 8 - 25 Points

Blog: www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4439244
- 25 Points

Sleep: 10 hours - 25 Points

Strength: Nothing today, still hurting too much - 0 Points

Relax: Slept in today since I was by myself - 25 Points

Saturday Point Total - 100 Points

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*
~~*~~*~~*~~*~~*~~*

Edited by: HOT_MAMA_13 at: 8/21/2011 (00:43)
Motivation is what gets you started.
Habit is what keeps you going.
~ Jim Ryun
*~~*~~*~~*~~*~~*
People often say that motivation doesn't last.
Well, neither does bathing -
that's why it's recommended daily.
~Zig Ziglar
*~~*~~*~~*~~*~~*
www.youtube.com/watch?v=OU0BzZlwU4o&
feature=youtu.be


 Pounds lost: 21.0 
0
13.25
26.5
39.75
53
JESSICA2140's Photo JESSICA2140 Posts: 909
8/14/11 9:30 A

My SparkPage
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First Name: Jessica
Fruit Team: Sexy Strawberries

Sunday –
Cardio: 164--120 minutes heavy cleaning (moved all of the furniture in the living room/ dining room and kitchen appliances to "turbo mop" the floors...heart rate went up to cardio level, per heart rate monitor, and cleaned half of the garage.) PLUS 44 minutes of Turbo Jam
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25--15+ minutes of reading in the bathtub
Total: 289

Monday –
Cardio: Off Day
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25--coupon clipping (yes...this is something I enjoy)
Total: 125

Tuesday –
Cardio: 133--40 minutes walking, 48 minutes Turbo Jam, 45 minutes Power Yoga
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25--read for 30 minutes
Total: 258

Wednesday –
Cardio: 60--hour long walk
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25--Read for 30 minutes
Total: 160

Thursday –
Cardio: 135--90 minutes walking, 45 minutes Turbo Fire (30 m. class, but "first timers" takes 45 minutes)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25--30 minutes reading
Total: 260

Friday –
Cardio: 60--30 min elliptical, 30 min treadmill
Water: 25
Blog: 100 WUB
Sleep: 25
Strength: 25
Relax: 25--read
Total: 260

Saturday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25
Total: 100

Week Total: 1682 (including 250 post-to-blogs)


Posting on M2W Blogs:
1. Username: OLSONRAC
Day Blog Posted: 8/14
2. Username: HOT_MAMA_13
Day Blog Posted: 8/14
3. Username: Ladygreeneyes
Day Blog Posted: 8/14
4. Username: Mahero
Day Blog Posted: 8/14
5. Username: JDUBLANKO
Day Blog Posted: 8-15
6. Username: Fennycompton
Day Blog Posted: 8-15
7. Username: Teamhbzb
Day Blog Posted: 8-16
8. Username: Remington34
Day Blog Posted: 8-16
9. Username: Joeykttn
Day Blog Posted: 8-17
10. Username: Teamhbzb
Day Blog Posted: 8-17



Edited by: JESSICA2140 at: 8/20/2011 (12:20)
Jessica

"Unless someone like you cares a whole awful lot, nothing is going to get better...it's not!"
--Dr. Seuss

"The destiny of man is in his own soul"
--Herodotus

"Freedom is just another word for nothing left to lose"
--Janis Joplin



 April Minutes: 0
0
55
110
165
220
RUNNINGMOM_OF_3's Photo RUNNINGMOM_OF_3 Posts: 1,330
8/14/11 12:18 A

My SparkPage
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First Name: Meg
Fruit Team: Awesome Avocados

Sunday –
Cardio: 53 (24 min. circuit training, 21 min. walk, 8 min. Wii Fit)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (kicked back on the couch, ignored my pile of laundry, and caught up on my TV)

Monday –
Cardio: 54 (24 min. circuit training, 30 min. yoga)
Water: 25
Blog: 0
Sleep: 25
Strength: 25
Relax: 0

Tuesday –
Cardio: 52 (28 min. run, 24 min. circuit training)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 0

Wednesday –
Cardio: 105 (85 min. run, 20 min. walk)
Water: 25
Blog: 0
Sleep: 25
Strength: 25
Relax: 25 (pedi and a manicure!)

Thursday –
Cardio: 24 - circuit training
Water: 25
Blog: 0
Sleep: 25
Strength:
Relax: 25 (snuggle time with Ellie)

Friday –
Cardio: 48 (24 min. run, 24. min circuit training)
Water: 25
Blog: 0
Sleep: 25
Strength: 25
Relax: 25 (more snuggle time)

Saturday –
Cardio: 83 (24 min. circuit training, 44 min. walk, 15 min. push mowing yard)
Water: 25
Blog: 100
Sleep: 25
Strength: 25
Relax: 25 (snuggle, snuggle, snuggle)

Posting on M2W Blogs:
1. Username: LADYGREENEYES
Day Blog Posted: Saturday, 8/13
2. Username: LAURA1970
Day Blog Posted: Saturday, 8/13
3. Username: HOT_MAMA_13
Day Blog Posted: Sunday, 8/14
4. Username: 2BEAHOTTIE
Day Blog Posted: Sunday, 8/14
5. Username: KELLSOUTH
Day Blog Posted: Sunday, 8/14
6. Username: COONENR
Day Blog Posted: Sunday, 8/14
7. Username: LAURA1970
Day Blog Posted: Tuesday, 8/16
8. Username: LAURA1970
Day Blog Posted: 8/20
9. Username: LADYGREENEYES
Day Blog Posted: 8/20
10. Username: MOMMYTOWO07
Day Blog Posted: 8/20



Edited by: RUNNINGMOM_OF_3 at: 8/21/2011 (13:09)
~Meg~


I'm selfish, impatient and insecure. I make mistakes, I'm out of control and, at times, hard to handle. But if you can't handle me at my worst, then you don't deserve me at my best. - Marilyn Monroe


 current weight: 180.8 
194
183
172
161
150
MASJ6998's Photo MASJ6998 Posts: 186
8/12/11 7:32 P

My SparkPage
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First Name: Michelle
Fruit Team: Avocados

Sunday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 0
Strength:0
Relax: 25 (bath and book)
total:75

Monday –
Cardio: 70 (58 run and 12 ST)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (bath and book)
total: 195

Tuesday –
Cardio: 20 (20mins ST)
Water: : 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25: watched tv by myself
total: 145

Wednesday –
Cardio:100 (20 swimming; 10 kickboxing; 10 jump roping; 30 ST; 30 soccer)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25: played computer games while kids played in the other room
total: 225

Thursday –
Cardio: 39 (29 run and 10 walk)
Water: 25
Blog: 25
Sleep: 25
Strength:
Relax: 25 (bath and book)
total:139

Friday –
Cardio: 15 (ST 15 min)
Water: 25
Blog: 100
Sleep: 25
Strength: 25
Relax: 25 nap
total:215

Saturday –
Cardio: 15 (walk)
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 (bath and book)
total:90
grand total: 1331

Posting on M2W Blogs: 250
1. Username: kellsouth
Day Blog Posted: 8/14
2. Username:riceandbeans
Day Blog Posted: 8/14
3. Username:anthonysgal
Day Blog Posted: 8/15
4. Username:Laura1970
Day Blog Posted: 8/16
5. Username:riceandbeans
Day Blog Posted: 8/16
6. Username:kellsouth
Day Blog Posted: 8/17
7. Username: coonenr
Day Blog Posted: 8/16
8. Username: jenkay11
Day Blog Posted: 8/17
9. Username: hot_mama_13
Day Blog Posted: 8/17
10. Username: anthonysgal
Day Blog Posted: 8/18


Edited by: MASJ6998 at: 8/21/2011 (22:59)
 current weight: 133.4 
153
147.25
141.5
135.75
130
CD9796325 Posts: 100
8/12/11 7:04 P

Send Private Message
Reply
First Name: Soris
Fruit Team: Kickin Kiwis

Sunday –
Cardio: 40 - Turbo Jam (30) + Pilates (10)
Water: 25
Blog: 25
Sleep: 25
Strength: 25 - Upper Body
Relax: 25 - Stretching with Soothing Music

Monday –
Cardio: 50 - Walk/Jog on Treadmill
Water: 25
Blog: 25
Sleep: 25
Strength: 25 - Core
Relax: 25 - Mini-pedicure this morning while baby napped. Yay!

Tuesday –
Cardio: 50 - Zumba class (KILLER!)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 - Laid down with baby by the fan (while she napped) and did nothing but rest/breathe. Wonderful!

Wednesday –
Cardio: 30 - Pilates (10) + Turbo Jam (20)
Water: 25
Blog: 25
Sleep: 25
Strength: 25 - Core
Relax: 25 - Stretching to soothing music

Thursday –
Cardio: 0 -
Water: 25
Blog: 25
Sleep: 25
Strength: 25 - Upper Body
Relax: 25 - Watched a movie with family

Friday –
Cardio: 40 - Turbo Jam
Water: 25
Blog: 25
Sleep: 25
Strength: 25 - Core
Relax: 25 - Watched TV

Saturday –
Cardio: 120 - Walking
Water: 25
Blog: 100
Sleep: 25
Strength: 0
Relax: 25 - Nap

Posting on M2W Blogs:
1. Username: OLSONRAC
Day Blog Posted: 8/14
2. Username: ASORIA33
Day Blog Posted: 8/15
3. Username: FIREFLUG
Day Blog Posted:8/15
4. Username: OLSONRAC
Day Blog Posted: 8/16
5. Username:SANDY92308
Day Blog Posted: 8/16
6. Username: EMILYUL
Day Blog Posted: 8/17
7. Username:OLSONRAC
Day Blog Posted: 8/17
8. Username: REMINGTON34
Day Blog Posted: 8/19
9. Username: FINDINGTHEFITME
Day Blog Posted:8/19
10. Username: SANDY92308
Day Blog Posted: 8/19

Edited by: CD9796325 at: 8/20/2011 (07:46)
RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (39,940)
Fitness Minutes: (32,851)
Posts: 4,722
8/12/11 6:12 P

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- Cardio: For each minute of deliberate cardio that you do, you will earn 1 point.
- Water: For each day that you drink 8 glasses of water, you will earn 25 points.
- Blog: As we have done all along, you will earn 25 points for each day that you post a blog. At the end of the week, on either Friday or Saturday, you are required to post a Weekly Update Blog, which will earn you 100 pts.
- Sleep: If you get at least 6 hours, you will earn 25 points.
- Strength Training: For each day that you do strength training as part of your workout, you will earn 25 points. In order for it to count, you must do at least 2 sets with 12-15 reps of 5 or more exercises.
- Relax: Spend 15 minutes or more doing something for yourself each day to earn 25 points. Post on your Challenge Tracker what it is you did (please keep the explanation simple).

- Bonus: Post on 10 or more M2W Team Members Blogs this week. List their screenname and day their blog was posted. If you succeed, you will earn a 250 points.

First Name: Charity
Fruit Team: Mangoes

Sunday – 100
Cardio:
Water: 25
Blog: 25
Sleep: 25
Strength:
Relax: 25-scrapbooking

Monday – 145
Cardio: 20 (Turbo Jam)
Water: 25
Blog: 25
Sleep: 25
Strength: 25 (skater squats)
Relax: 25 (scrapbooking)

Tuesday – 156
Cardio: 56 (Turbo jam-36 min, 1.5 miles- 20 min)
Water: 25
Blog: 25
Sleep:25
Strength:
Relax: 25 (sparking)

Wednesday – 145
Cardio: 20 (Turbo Jam)
Water: 25
Blog: 25
Sleep: 25
Strength: 25 (crunchless core video)
Relax: 25 (reading)

Thursday – 145
Cardio: 20 (Turbo Jam)
Water: 25
Blog: 25
Sleep: 25
Strength:
Relax: 25 (shopping and pool)

Friday – 240
Cardio: 40 (Cardio Party-Turbo jam)
Water: 25
Blog: 100
Sleep: 25
Strength: 25 (Skater Squats)
Relax: 25 ( bubble bath)

Saturday – 100
Cardio:
Water: 25
Blog: 25
Sleep: 25
Strength:
Relax: 25 (Reading my Shape magazine)

Posting on M2W Blogs:
1. Username:JAMIECARDER
Day Blog Posted: Aug 14
2. Username:JAMIECARDER
Day Blog Posted: Aug 17
3. Username:JAMIECARDER
Day Blog Posted: Aug 18
4. Username:MOMMY2TWO07
Day Blog Posted: Aug 18
5. Username:ADVA4LF
Day Blog Posted: Aug 18
6. Username:OLSONRAC
Day Blog Posted: Aug 18
7. Username:JESSICA2140
Day Blog Posted: Aug 19
8. Username:FENNYCOMPTON
Day Blog Posted: Aug 19
9. Username:MILANMOM1969
Day Blog Posted: Aug 19
10. Username:KELLSOUTH
Day Blog Posted: Aug 18

Edited by: RASMUSSEN5 at: 8/20/2011 (09:18)
*~* Charity *~*

BLC #36 CAMO Crew co Captian
BLC #35 CAMO crew Co Captain
BLC #34 CAMO Crew Co Captian
BLC #33 C.A.M.O. Crew Co. Captain
BLC #32 C.A.M.O. Crew Co. Captain
BLC #31 Summer Round C.A.M.O. Crew
BLC #30 C.A.M.O CREW
BLC #21 Co-Captain of the Courageous Copper Cougars
BLC #20 Co-Captain of the Courageous Copper Cougars
BLC #19 Courageous Copper Courgars

Camo Spreadsheet:
docs.google.com/spreadsheets/d/1LhNw
UrqtmsjHwP-I


 current weight: 193.0 
195
192.5
190
187.5
185
A_ORTEGA's Photo A_ORTEGA Posts: 560
8/12/11 5:03 P

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First Name: Amy
Fruit Team: Awesome Avocados

Sunday –
Cardio: 60 walking
Water: 25
Blog:
Sleep: 25
Strength:
Relax:

Monday –
Cardio: 60 walking
Water: 25
Blog:
Sleep: 25
Strength: 25
Relax:

Tuesday –
Cardio: 105 walking & TJ
Water: 25
Blog:
Sleep: 25
Strength: 25
Relax: 25 watched movie-blue crush 2

Wednesday –
Cardio: 105 walking & TJ
Water: 25
Blog:
Sleep: 25
Strength: 25
Relax: 25 watched movie-lincoln lawyer

Thursday –
Cardio: 105 walking & TJ
Water: 25
Blog:
Sleep: 25
Strength: 25
Relax:

Friday –
Cardio: 90 walking
Water: 25
Blog:
Sleep: 25
Strength:
Relax:

Saturday –
Cardio: 90 walking
Water: 25
Blog: 100
Sleep: 25
Strength: 25
Relax: 25 watched movie big mommas house2

Posting on M2W Blogs:
1. Username:
Day Blog Posted:
2. Username:
Day Blog Posted:
3. Username:
Day Blog Posted:
4. Username:
Day Blog Posted:
5. Username:
Day Blog Posted:
6. Username:
Day Blog Posted:
7. Username:
Day Blog Posted:
8. Username:
Day Blog Posted:
9. Username:
Day Blog Posted:
10. Username:
Day Blog Posted:



Edited by: A_ORTEGA at: 8/20/2011 (19:17)

*Amy*
Nampa, Idaho

amyortega.myitworks.com


 Pounds lost: 14.2 
0
10.75
21.5
32.25
43
ASORIA33's Photo ASORIA33 SparkPoints: (0)
Fitness Minutes: (26,518)
Posts: 780
8/12/11 12:52 P

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First Name: April
Fruit Team: Kickin Kiwis

Sunday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 ate lunch by myself :)

Monday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 0

Tuesday –
Cardio: 50 run/walk
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 watched a Tv show...uninterupted...woohoo

Wednesday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 0

Thursday –
Cardio: 34 run/walk
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 0

Friday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25; watched a TV show...before the kids went to bed :0)

Saturday –
Cardio: 0
Water: 25
Blog: 100
Sleep: 25
Strength:
Relax: 25 chatting with a friend

Posting on M2W Blogs:
1. Username: JESSICA2140
Day Blog Posted: 8/14
2. Username: OLSONRAC
Day Blog Posted: 8/16
3. Username: MOM2AK
Day Blog Posted: 8/17
4. Username: OLSONRAC
Day Blog Posted: 8/18
5. Username:LADYGREENEYES
Day Blog Posted: 8/18
6. Username:JAMIECARDER
Day Blog Posted: 8/20
7. Username:RAZZBABE
Day Blog Posted: 8/20
8. Username:NEWBYMOM
Day Blog Posted: 8/20
9. Username:BARBIE779
Day Blog Posted: 8/20
10. Username:SANDY92308
Day Blog Posted:8/20



Edited by: ASORIA33 at: 8/22/2011 (00:47)
April from Southern California

BLC 21 CAMO Crew

"Without confidence, enthusiasm, and optimism in command, victory is scarcely obtainable"--Dwight Eisenhower

I WILL NOT give up on myself!



 Pounds lost: 38.4 
0
20.25
40.5
60.75
81
FINDINGTHEFITME's Photo FINDINGTHEFITME Posts: 128
8/12/11 12:36 P

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First Name: Stephanie
Fruit Team: Lemons

Sunday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 (read book)

Monday –
Cardio: 50 (brisk walk 30, power yoga 20)
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 (hot bath)

Tuesday –
Cardio: 50 (30-day Shred 20, power yoga 30)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (read book)

Wednesday –
Cardio: 50 (30-day Shred 20, treadmill 30)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (surfed the internet, read book)

Thursday –
Cardio: 120 (hiking)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 (hot bath)

Friday –
Cardio: 60 (swimming)
Water: 25
Blog: 100 (wkly update)
Sleep: 25
Strength: 0
Relax: 25 (pedicure)

Saturday –
Cardio: 40 (30-day Shred 20, power yoga 20)
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: 25 (watched a DVD)

Posting on M2W Blogs:
1. Username: JDUBLANKO
Day Blog Posted: Aug 15th
2. Username: JOEYKTTN
Day Blog Posted: Aug 16th
3. Username: JAMIECARDER
Day Blog Posted: Aug 16th
4. Username: JDUBLANKO
Day Blog Posted: Aug 16th
5. Username: JESSICA2140
Day Blog Posted: Aug 17th
6. Username: EVANSMOMCOLLEEN
Day Blog Posted: Aug 17th
7. Username: DSLICE418
Day Blog Posted: Aug 17th
8. Username: LADYGREENEYES
Day Blog Posted: Aug 17th
9. Username: AKAFIT
Day Blog Posted: Aug 18th
10. Username: REMINGTON34
Day Blog Posted: Aug 18th

Edited by: FINDINGTHEFITME at: 8/22/2011 (14:07)
2,708 Days since:  I have drank a Diet Coke
0
687
1375
2062
2750
FYRPIXI's Photo FYRPIXI Posts: 481
8/12/11 12:22 P

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First Name: Amanda
Fruit Team:Sexy Strawberries

Sunday –
Cardio:30 ~ Walk
Water:25
Blog:25
Sleep:25
Strength:
Relax:25 ~ Bath time!

Monday –
Cardio:45 ~ Walk
Water:25
Blog:25
Sleep:25
Strength:
Relax:25 ~ Read

Tuesday –
Cardio:
Water:25
Blog:
Sleep:25
Strength:
Relax:25 ~ Read

Wednesday –
Cardio:
Water:25
Blog:25
Sleep:25
Strength:
Relax:25 ~ Read

Thursday –
Cardio:
Water:25
Blog:
Sleep:25
Strength:
Relax:25 ~ Read

Friday –
Cardio:
Water:25
Blog:25
Sleep:25
Strength:
Relax:25 ~ Read

Saturday –
Cardio:
Water:25
Blog:WUB ~ 100
Sleep:25
Strength:
Relax:25 ~ read

Posting on M2W Blogs:
1. Username:Ladygreeneyes
Day Blog Posted:Sunday
2. Username:Pnutsmom02
Day Blog Posted:Monday
3. Username:FennyCompton
Day Blog Posted:Monday
4. Username:Ladygreeneyes
Day Blog Posted:Friday
5. Username:mom2ak
Day Blog Posted:Friday
6. Username:jamiecarder
Day Blog Posted:Friday
7. Username:Pnutsmom02
Day Blog Posted:Friday
8. Username:Mahero
Day Blog Posted:Friday
9. Username:Jessica2140
Day Blog Posted:Saturday
10. Username:Mahero
Day Blog Posted:Saturday

Edited by: FYRPIXI at: 8/22/2011 (01:17)
KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
Fitness Minutes: (14,774)
Posts: 1,395
8/12/11 12:20 P

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First Name: Kelli
Fruit Team: Awesome Avocados

Sunday –
Cardio: 0
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: reading 25
75

Monday –
Cardio: run/walk 47
Water: 25
Blog: 0
Sleep: 25
Strength: 0
Relax: reading 25
122

Tuesday –
Cardio: SP ball video 15
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: movie 25
140

Wednesday –
Cardio: run/walk 45
Water: 25
Blog: 0
Sleep: 25
Strength: 25
Relax: movie 25
145

Thursday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 0
Strength: 0
Relax: reading 25
75

Friday –
Cardio: Walking dvd 56
Water: 25
Blog: 0
Sleep: 25
Strength: 25
Relax: reading 25
156

Saturday –
Cardio: 112 minutes run/walk - WOO!
Water: 25
Blog: 100
Sleep: 25
Strength: 25
Relax: movie 25
312

Posting on M2W Blogs:
1. Username: mommy2two07
Day Blog Posted: 8/15
2. Username: anthonysgal
Day Blog Posted: 8/15
3. Username: thisisforme924
Day Blog Posted: 8/15
4. Username: riceandbeans
Day Blog Posted: 8/16
5. Username: myjumpjoy
Day Blog Posted: 8/19
6. Username: jamiecarder
Day Blog Posted: 8/20
7. Username: mommy2two07
Day Blog Posted: 8/20
8. Username: jenkay11
Day Blog Posted: 8/17
9. Username: masj6998
Day Blog Posted: 8/19
10. Username: laura1970
Day Blog Posted: 8/19

TOTAL 1,275

Edited by: KELLSOUTH at: 8/20/2011 (21:03)
 Pounds lost: 46.5 
0
35
70
105
140
TEAMHBZB's Photo TEAMHBZB SparkPoints: (31,241)
Fitness Minutes: (26,973)
Posts: 43
8/12/11 11:27 A

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First Name: Kim
Fruit Team: Sexy Strawberries

Sunday – 8/14
Cardio: 15: EA Active for Wii
Water: 0
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 playing Words with Friends while the kiddos napped

Monday – 8/15
Cardio: 20: EA Active for Wii
Water: 25
Blog: 25
Sleep: 25
Strength: 25; Tricep Extensions, Bicep Curls, Bent Over Rows, Lateral Raises, Front Shoulder Raises - all done with a resistance band
Relax: 25 - Clothes shopping all by myself!

Tuesday – 8/16
Cardio: 35 Wii Fit Plus
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 (took a nap!)

Wednesday – 8/17
Cardio: 30 - Wii Fit Plus
Water: 25
Blog: 25
Sleep: 25
Strength: 25 (bicep curls, bent over rows, tricep kickbacks, crunches and reverse crunches)
Relax: 25 reading!

Thursday – 8/18
Cardio: 20
Water: 25
Blog: 25
Sleep: 25
Strength: 25 (crunches, reverse crunches, leg lifts, calf raises, torso twists)
Relax: 25 - reading!

Friday – 8/19
Cardio: 0
Water: 0
Blog: 100
Sleep: 25
Strength: 0
Relax: 25 - catching up on email

Saturday – 8/20
Cardio: 0
Water: 0
Blog: 0
Sleep: 25
Strength: 0
Relax: 0

Posting on M2W Blogs:
1. Username: LadyGreenEyes
Day Blog Posted: 8/14
2. Username: MandBJAussi1
Day Blog Posted: 8/14
3. Username: FennyCompton
Day Blog Posted: 8/14
4. Username: JamieCarder
Day Blog Posted: 8/14
5. Username: Jessica2140
Day Blog Posted: 8/15
6. Username: Mahero
Day Blog Posted: 8/16
7. Username: Joeykttn
Day Blog Posted: 8/16
8. Username: Joeykttn
Day Blog Posted: 8/17
9. Username: Jessica2140
Day Blog Posted: 8/17
10. Username: Jessica2140
Day Blog Posted: 8/18

Edited by: TEAMHBZB at: 8/21/2011 (21:27)
 Pounds lost: 17.0 
0
10.5
21
31.5
42
CD4534979 SparkPoints: (0)
Fitness Minutes: (42,460)
Posts: 4,067
8/12/11 11:23 A

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First Name: Charice
Fruit Team: Luscious Lemons

Sunday –
Cardio: 0
Water: 25 points
Blog: 25 points
Sleep: 25 points
Strength: 0
Relax: 25 points
TOTAL~~~~~100 points

Monday –
Cardio: 25 points (25 min bike ride)
Water: 25 pts
Blog: 0
Sleep: 25 pts
Strength: 25 pts (Rock Hard Arms ~ upper body)
Relax: 25 points (played ZUMA Blitz)

Tuesday –
Cardio: 33 points (rode bike ~ 33 min)
Water: 25 points
Blog: 25 points
Sleep: 25 points
Strength: 25 points (10lb Slimdown ~ Core)
Relax: 25 points (read Esther 5)
TOTAL~~~~~ 158 points


Wednesday –
Cardio: 8 points (8 min on stationary bike_
Water: 0
Blog: 0
Sleep: 25
Strength: 25 points (PT all lower body workout)
Relax: 25 points (spent time with a good friend at STARBUCKS)
TOTAL~~~~~83 points

Thursday –
Cardio: 68 points (Walking Video & lunchtime walk)
Water: 25 points
Blog: 25 points
Sleep: 25 points
Strength: 25 points (Walking video with toning)
Relax: 25 points (lunch time walk)
TOTAL~~~~~ 193 points

Friday –
Cardio: 69 points (walking, boxing, cardio sculpt)
Water: 25 points
Blog: 100 points
Sleep: 25 points
Strength: 25 points (Butt)
Relax: 25 points (hang out time with the girls)
TOTAL~~~~~ 269 points

Saturday –
Cardio:
Water: 25 points
Blog:
Sleep: 25 points
Strength:
Relax: 25 points (reading "The Help")
TOTAL~~~~~ 75 points

Posting on M2W Blogs:
1. Username: NEWDEB11
Day Blog Posted: 14 AUG 11
2. Username: ANTHONYSGAL
Day Blog Posted: 15 AUG 11
3. Username: THERESAMARIEM
Day Blog Posted: 15 AUG 11
4. Username: THERESAMARIEM
Day Blog Posted: 16 AUG 11
5. Username: RICEANDBEANS
Day Blog Posted: 14 AUG 11
6. Username: RICEANDBEANS
Day Blog Posted: 3 JUL 11
7. Username: BLUESKITTLEPHI
Day Blog Posted: 13 AUG 11
8. Username:JDUBLANKO
Day Blog Posted: 15 AUG 11
9. Username: JAMIECARDER
Day Blog Posted: 14 AUG 11
10. Username: BRIANAFAIR
Day Blog Posted: 13 AUG 11



Edited by: CD4534979 at: 8/22/2011 (10:31)
JAMIECARDER's Photo JAMIECARDER Posts: 1,653
8/12/11 11:07 A

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First Name: Jamie
Fruit Team: Sexy Strawberries

Sunday –
Cardio: 70 (50 mins swimming, 20 mins Wii Sports)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 – reading and watching UFC fights

Monday –
Cardio: 65 (Wii Sports)
Water: 25
Blog: 25
Sleep: 0
Strength: 25
Relax: 25 – reading

Tuesday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 – did hair with some girlfriends

Wednesday –
Cardio: 140 (40 mins swimming, 60 Wii Sports, 40 dancing)
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 – went shopping with my kids

Thursday –
Cardio: 110 (30 JMFitness Ultimatum, 65 Wii Sports, 15 dancing)
Water: 25
Blog: 25
Sleep: 25
Strength: 25
Relax: 25 – started a couple of new craft projects

Friday –
Cardio: 0
Water: 25
Blog: 25
Sleep: 25
Strength: 0
Relax: 25 – worked on craft projects

Saturday –
Cardio: 0
Water: 0 (sorry ladies, I was loading up on juice)
Blog: 100
Sleep: 25
Strength: 0
Relax: 25 – rest due to being sick

Posting on M2W Blogs:
1. Username: LISA_N_20
Day Blog Posted: Monday, Aug. 15
2. Username: LADYGREENEYES
Day Blog Posted: Sunday, Aug. 14
3. Username: NEWBYMOM
Day Blog Posted: Monday, Aug. 15
4. Username: MAHERO
Day Blog Posted: Sunday, Aug. 14
5. Username: JESSICA2140
Day Blog Posted: Monday, Aug. 15
6. Username: LADYGREENEYES
Day Blog Posted: Monday, Aug. 15
7. Username: ANTHONYSGAL
Day Blog Posted: Monday, Aug. 15
8. Username: JESSICA2140
Day Blog Posted: Wednesday, Aug. 17
9. Username: BRIANAFAIR
Day Blog Posted: Wednesday, Aug. 17
10. Username: TEAMHBZB
Day Blog Posted: Wednesday, Aug. 17


Edited by: JAMIECARDER at: 8/21/2011 (10:51)
~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


 current weight: 143.8 
185
172.5
160
147.5
135
JAMIECARDER's Photo JAMIECARDER Posts: 1,653
8/12/11 11:06 A

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We’re already up to Week 3 for our August Challenge – this month is flying by way too fast!!! In addition to the tasks we have had for the first two weeks (which I still listed below), we will be adding new ones. The bonus will be changing. Here are our tasks for Week 3:

- Cardio: For each minute of deliberate cardio that you do, you will earn 1 point. Deliberate cardio means that it is not part of your everyday routine (ie. movement/exercise done while working or taking care of your home and children). SP has already accounted for those burned calories as part of your personal statistics, which is why we will not be counting them. Keep in mind that in order for your cardio minutes to count this month, you have to have your fitness tracker visible on your SparkPage and have them broken down on your Challenge Tracker (please keep the explanation simple).
- Water: For each day that you drink 8 glasses of water, you will earn 25 points. The only approved changes you can make to your water is to add a splash of lemon, lime, etc. to give it a hint of flavor.
- Blog: As we have done all along, you will earn 25 points for each day that you post a blog. At the end of the week, on either Friday or Saturday, you are required to post a Weekly Update Blog, which will earn you 100 pts. In this blog, you should give us a summary of your week. You must include your strengths and weaknesses, as well as what you hope to achieve or improve on in the coming week. Failure to post a Weekly Update Blog will result in a 100 pt deduction. Just a reminder, on the day that you post the WUB, you will only earn points for that blog. Additional blogs will not earn you additional points.
- Sleep: As moms, we know that getting in 8 hours every night can seem ridiculously impossible. We’re going to aim for 6 hours each night instead. You may count the hours from the night before or the same day, but whichever method you use, stick with it for the rest of the month. If you get at least 6 hours, you will earn 25 points.
- Strength Training: For each day that you do strength training as part of your workout, you will earn 25 points. In order for it to count, you must do at least 2 sets with 12-15 reps of 5 or more exercises.
- Relax: In order to take care of your body, you have to give yourself a chance to relax. Spend 15 minutes or more doing something for yourself each day to earn 25 points. Post on your Challenge Tracker what it is you did (please keep the explanation simple).

- Bonus: Post on 10 or more M2W Team Members Blogs this week. List their screenname and day their blog was posted. If you succeed, you will earn a 250 points.

All points must be posted on the challenge thread no later than the end of the day on Monday. Points totals will be announced on Tuesday. Failure to post points for the week will result in elimination from the challenge for the remainder of the month. If you have any questions or concerns, please don’t hesitate to ask. And don’t forget – each person should only be posting one reply on the challenge thread then editing as needed to update their points. Good luck with Week 3 ladies!!!

First Name:
Fruit Team:

Sunday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Monday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Tuesday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Wednesday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Thursday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Friday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Saturday –
Cardio:
Water:
Blog:
Sleep:
Strength:
Relax:

Posting on M2W Blogs:
1. Username:
Day Blog Posted:
2. Username:
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3. Username:
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~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


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