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RADAZZLE's Photo RADAZZLE SparkPoints: (0)
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Posts: 253
7/11/12 10:27 P

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7/11/2012... 70 outdoor fitness minutes

70 + 101 = 171

My mantra: You have the choice.... Don't trade what you want most, for what you want at the moment.
~~~
Be grateful for your problems....they often teach you something, but they always show you that you are stronger than you ever thought you were.

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
RNY June 22, 2004 - Top Weight: 299.5
Lost 134.5 lbs, regained 76. Now I'm Back On Track!


 current weight: 195.0 
241
215.25
189.5
163.75
138
DYNAB1's Photo DYNAB1 SparkPoints: (0)
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Posts: 28
6/28/12 10:45 A

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6/27 30

30 + 3692 = 3722

leave people better off than you found them
BUFFALOKAY's Photo BUFFALOKAY Posts: 4,443
6/28/12 10:32 A

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Tuesday 60 + 3632 = 3692

DYNAB1's Photo DYNAB1 SparkPoints: (0)
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Posts: 28
6/26/12 3:57 P

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for 6/25 30
30 + 3602 = 3632

leave people better off than you found them
LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/24/12 9:43 P

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For 6/22,23,24
358+3244= 3,602

*Chandra*

Just keep moving!
New York
EST


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SKATIE3's Photo SKATIE3 SparkPoints: (0)
Fitness Minutes: (23,070)
Posts: 172
6/22/12 8:13 A

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6/18 & 6/21: 60 + 3184 =3244



 Pounds lost: 23.6 
0
8
16
24
32
LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/21/12 9:25 P

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161+3184= 3345

*Chandra*

Just keep moving!
New York
EST


level 25
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BUFFALOKAY's Photo BUFFALOKAY Posts: 4,443
6/21/12 9:19 A

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For Wednesday - 30+3154 = 3084

LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/20/12 10:36 P

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For Tuesday and Wednesday
242+2912= 3,154

*Chandra*

Just keep moving!
New York
EST


level 25
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BUFFALOKAY's Photo BUFFALOKAY Posts: 4,443
6/20/12 8:40 A

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For Monday and Tuesday - 70 + 2842 + 2912

LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/18/12 4:35 P

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For Sunday and Monday
248+2594= 2,842

*Chandra*

Just keep moving!
New York
EST


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SKATIE3's Photo SKATIE3 SparkPoints: (0)
Fitness Minutes: (23,070)
Posts: 172
6/18/12 9:34 A

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6/13-17:
111+2483=2594



 Pounds lost: 23.6 
0
8
16
24
32
LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/16/12 11:14 P

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For Friday and Saturday
285+2198= 2,483

*Chandra*

Just keep moving!
New York
EST


level 25
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BUFFALOKAY's Photo BUFFALOKAY Posts: 4,443
6/16/12 8:22 P

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For Friday and Saturday - 155
Team Total - 2043+155 = 2,198

LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/15/12 10:54 A

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For Wed and Thurs- 227+158=385

Team total: 1658+385= 2,043

*Chandra*

Just keep moving!
New York
EST


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RSWIFE's Photo RSWIFE SparkPoints: (56,084)
Fitness Minutes: (62,363)
Posts: 1,168
6/15/12 10:43 A

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40 min. run today.

1618 + 40 = 1658

 Pounds lost: 63.0 
0
17.25
34.5
51.75
69
BUFFALOKAY's Photo BUFFALOKAY Posts: 4,443
6/15/12 7:47 A

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So far this week, 75 minutes of walking/running outdoors - 1543+75=1,618

LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/13/12 9:42 A

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For Monday and Tuesday 227 min of walking.

1316+227= 1,543

*Chandra*

Just keep moving!
New York
EST


level 25
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RSWIFE's Photo RSWIFE SparkPoints: (56,084)
Fitness Minutes: (62,363)
Posts: 1,168
6/13/12 7:49 A

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1 hour walk sat. 40 min run on Sun. = 100 min. so far

Total 1316 minutes.

I wanted to start exercising outside more often. This is just the motivation I need. Now if the weather would cooperate, it would be perfect.

 Pounds lost: 63.0 
0
17.25
34.5
51.75
69
KATHYRBL SparkPoints: (0)
Fitness Minutes: (2,062)
Posts: 13
6/12/12 2:34 P

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For me: 110 so far this month -- Walking & Tennis
Total = 1,216 outdoor minutes based on below.

 Pounds lost: 10.5 
0
3.5
7
10.5
14
LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/11/12 11:34 A

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941+165= 1,106

*Chandra*

Just keep moving!
New York
EST


level 25
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SKATIE3's Photo SKATIE3 SparkPoints: (0)
Fitness Minutes: (23,070)
Posts: 172
6/11/12 10:15 A

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472 + 215 (Anita's minutes)=687

687+254 (my minutes) = 941

Edited by: SKATIE3 at: 6/11/2012 (13:35)


 Pounds lost: 23.6 
0
8
16
24
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MSANITAL's Photo MSANITAL Posts: 8,060
6/10/12 6:30 P

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6/10
205 to date + 10 for today =s 215


Anita


___________________

"Your Never a loser until you quite trying."




 current weight: 211.0 
330
292.5
255
217.5
180
LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/9/12 10:39 P

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406+66=472

*Chandra*

Just keep moving!
New York
EST


level 25
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WENWIN's Photo WENWIN Posts: 2,844
6/9/12 7:13 A

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361 + 45= 406

NY-EST

Attitude determines your altitude.


 Pounds lost: 0.0 
0
4
8
12
16
LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/8/12 10:03 P

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250+111= 361

*Chandra*

Just keep moving!
New York
EST


level 25
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LESLIELENORE's Photo LESLIELENORE Posts: 46,156
6/8/12 5:36 P

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Feel free to add all your minutes for the month so far...
0+250= 250

*Chandra*

Just keep moving!
New York
EST


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