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MEMORIES7's Photo MEMORIES7 SparkPoints: (200,164)
Fitness Minutes: (219,800)
Posts: 19,617
12/10/13 10:59 A

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 current weight: 124.0 
250
218.5
187
155.5
124
GOPINTOS's Photo GOPINTOS Posts: 6,263
12/10/13 8:39 A

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"Tips for a Healthier Holiday Season

Don't let your wellness fall by the wayside this winter! These tips, recipes and workouts will help you stay healthy and motivated all the way until spring."

www.sparkpeople.com/resource/resourc
e_
center.asp?id=5


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This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 50.0 
0
31.25
62.5
93.75
125
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