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MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,254
8/14/13 8:22 A

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Hope you breathing deep Sek with all you have going on!

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


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KEEN2OQE's Photo KEEN2OQE Posts: 230
7/25/11 12:29 P

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Thanks for the reminder.

If lyrics make people do things, how come we don't love each other? Frank Zappa
ROSEWCI's Photo ROSEWCI SparkPoints: (129,994)
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7/7/11 7:43 A

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breathing in & out.........& clearing my thoughts. today is a brand new day! I will take note & do my best!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





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MOIRA48's Photo MOIRA48 Posts: 3,141
2/25/11 6:27 A

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Good reminder! emoticon emoticon

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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,332
2/3/11 12:04 A

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Thank you so much.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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SHOAPIE's Photo SHOAPIE Posts: 28,548
2/1/11 6:15 P

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emoticon emoticon

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CORKYTHEMOM's Photo CORKYTHEMOM SparkPoints: (0)
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2/1/11 11:49 A

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Judy, thank you for this wonderful message. I'm going to add this daily to my lifestyle. WooHoo!!


~ Monika ~

Edited by: CORKYTHEMOM at: 2/1/2011 (11:49)
♥ ♥ ♥ Monika ♥ ♥ ♥

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Welcome to the "Show-Me" State! You are among friends!
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LILYGAL's Photo LILYGAL SparkPoints: (339,511)
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2/1/11 11:32 A

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Thanks for the reminder!! With the world the way it is these days, it is hard to some times just let yourself have a few minutes. I'll try this today!!!

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
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No regrets for what you can't change.



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MSWEEZER's Photo MSWEEZER SparkPoints: (119,822)
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2/1/11 7:12 A

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Good message this morning Judy. Thanks!!!

Louise (a/k/a Weezie)
Kalamazoo, Michigan

Co-Captain of 50+ Females, Fit & Feeling Fabulous
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ndividual.asp?gid=34907


Co-Captain of BLC19, BLC20, BLC21, BLC22 - Ivory Falcons
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ndividual.asp?gid=56271





There is no "Then" there is only "NOW"!!!

What we think about ourselves becomes the truth. We create our experiences by our thoughts and fe


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DAS92687's Photo DAS92687 Posts: 8,326
2/1/11 7:09 A

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Wonderful message. Thanks for the reminder :)


~~ * ~~ Diane ~~ * ~~
From Delaware

BLC Admin
BLC25 Ivory Falcons
Team WebPage
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Everything is hard until it's easy.

Discipline is remembering what you want. What's YOUR Motivation?


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SEKSUNSHINE's Photo SEKSUNSHINE SparkPoints: (137,600)
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2/1/11 7:04 A

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So stop. Go mindless. Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

How many times do you truly do this? I hope at least once daily. These moments are the ones that make us truly see ourselves and the world around. When you stop, breathe, let go; sometimes that is the moment that takes your breath away. Try it, it doesn't hurt at all.

Judy/Seksunshine

You will never get to the next great moment in life if you don't keep going.



Leader True Reflections
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Co-Lead 50+ Females, Fit and Feeling Fabulous

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