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THROOPER62's Photo THROOPER62 Posts: 39,666
8/1/18 7:41 A

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LKWQUILTER's Photo LKWQUILTER SparkPoints: (502,462)
Fitness Minutes: (316,806)
Posts: 127,408
7/30/18 5:49 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 194.6 
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AMYRCMK's Photo AMYRCMK SparkPoints: (76,371)
Fitness Minutes: (25,116)
Posts: 12,783
7/30/18 1:14 P

Community Team Member

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Cancer Awareness...Colors of the Rainbow
Leader of Managing Diabetes Group!
Leader of Fab Over Forty
Leader of 5 Minute Daily Challenge

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 140.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
Fitness Minutes: (1,585)
Posts: 4,498
7/30/18 11:34 A

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No detailed cleaning required; vacuum the middle of the floors only!

The time on this can depend on the size of your home, could take less than an hour or more than an hour but on average about an hour. Set your timers and have fun – you are blessing your home and family!

Take 10 minutes to work on each of 7 ways to bless your home:

Vacuum
Dust
Quick Mop
Polish Mirrors and Doors
Purge magazines/catalogs
Change Sheets

LAST BUT NOT LEAST.....


If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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