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PATTI24's Photo PATTI24 Posts: 35,151
6/5/18 5:29 A

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emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

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urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/4/18 12:21 P

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emoticon and it looks great!

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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JACKJACK91's Photo JACKJACK91 SparkPoints: (9,044)
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6/4/18 12:11 P

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Will do! My kitchen is in a tricky spot between the garage door and French doors for the backyard living space. I stay wiping it down because of the high traffic it receives. emoticon If that was TMI

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

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ndividual.asp?gid=21267


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PATTI24's Photo PATTI24 Posts: 35,151
6/4/18 9:19 A

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will do tonight

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
Fitness Minutes: (1,585)
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6/4/18 8:51 A

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Today we are going to scrub down the counter tops,

I don't mean to just wipe a rag across them, I mean hot soapy water and you wipe down the counters from front to back and side to side. Just move your toaster (or coffee pot or whatever this is an example here! Over to one side and wipe down the counter, then move over a foot or so, move aside what is there and wipe down some more and so on. We are not marathon cleaning the kitchen here, just getting all the crumbs and junk that tends to build up behind and under things. Have fun! Don't obsess!

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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