Group photo
Author:
PATTI24's Photo PATTI24 Posts: 32,488
6/19/18 6:01 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
PATTI24's Photo PATTI24 Posts: 32,488
6/17/18 8:54 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
AMYSUZEQ's Photo AMYSUZEQ Posts: 6,351
6/16/18 5:43 P

My SparkPage
Send Private Message
Reply
emoticon

Amy, Crystal Tigers’s, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 177.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
6/16/18 11:50 A

My SparkPage
Send Private Message
Reply
emoticon

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
PATTI24's Photo PATTI24 Posts: 32,488
6/16/18 8:20 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
6/15/18 6:10 P

My SparkPage
Send Private Message
Reply
emoticon

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
PATTI24's Photo PATTI24 Posts: 32,488
6/15/18 10:13 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
6/14/18 8:50 A

My SparkPage
Send Private Message
Reply
I'm doing it! emoticon

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
PATTI24's Photo PATTI24 Posts: 32,488
6/14/18 6:50 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
6/13/18 9:13 A

My SparkPage
Send Private Message
Reply
emoticon

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
PATTI24's Photo PATTI24 Posts: 32,488
6/12/18 9:09 A

My SparkPage
Send Private Message
Reply
did this yesterday an d working on today

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
6/11/18 3:21 P

My SparkPage
Send Private Message
Reply
Doing this all day long. Half way there.

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
PATTI24's Photo PATTI24 Posts: 32,488
6/10/18 10:38 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
6/10/18 9:27 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
AMYSUZEQ's Photo AMYSUZEQ Posts: 6,351
6/9/18 5:40 P

My SparkPage
Send Private Message
Reply
emoticon

Amy, Crystal Tigers’s, ummer'
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 177.0 
198
177.25
156.5
135.75
115
PATTI24's Photo PATTI24 Posts: 32,488
6/9/18 1:51 P

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
6/9/18 9:23 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
PATTI24's Photo PATTI24 Posts: 32,488
6/8/18 7:09 A

My SparkPage
Send Private Message
Reply
had 8 cups of water yesterday

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
6/7/18 8:05 A

My SparkPage
Send Private Message
Reply
emoticon have my water bottle with me all day long.

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
PATTI24's Photo PATTI24 Posts: 32,488
6/6/18 5:57 A

My SparkPage
Send Private Message
Reply
I got my glasses of water in yesterday

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
SHOCOSS's Photo SHOCOSS SparkPoints: (47,911)
Fitness Minutes: (38,358)
Posts: 7,058
6/5/18 10:28 A

My SparkPage
Send Private Message
Reply
I got my 8.5 glasses in yesterday

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 0.0 
0
3.225
6.45
9.675
12.9
PATTI24's Photo PATTI24 Posts: 32,488
6/5/18 5:32 A

My SparkPage
Send Private Message
Reply
8 glasses of water for yesterday

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
COFFEE1954's Photo COFFEE1954 SparkPoints: (10,673)
Fitness Minutes: (3,788)
Posts: 485
6/5/18 1:06 A

My SparkPage
Send Private Message
Reply
8 glasses of water today

 June Minutes: 1,811
0
250
500
750
1000
JACKJACK91's Photo JACKJACK91 SparkPoints: (6,289)
Fitness Minutes: (13,481)
Posts: 4,607
6/4/18 5:52 P

My SparkPage
Send Private Message
Reply
Working on 9 glasses emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
205
197.5
190
182.5
175
JACKJACK91's Photo JACKJACK91 SparkPoints: (6,289)
Fitness Minutes: (13,481)
Posts: 4,607
6/4/18 12:16 P

My SparkPage
Send Private Message
Reply
I failed at water this weekend but Nothing beats a fail better then a try! Back on board today!

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
205
197.5
190
182.5
175
PATTI24's Photo PATTI24 Posts: 32,488
6/4/18 5:45 A

My SparkPage
Send Private Message
Reply
8 glasses yesterday

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
COFFEE1954's Photo COFFEE1954 SparkPoints: (10,673)
Fitness Minutes: (3,788)
Posts: 485
6/4/18 3:09 A

My SparkPage
Send Private Message
Reply
8 glasses of water today

 June Minutes: 1,811
0
250
500
750
1000
PATTI24's Photo PATTI24 Posts: 32,488
6/2/18 4:04 P

My SparkPage
Send Private Message
Reply
drinking my water for today

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
IMUSTLOSEIT1's Photo IMUSTLOSEIT1 Posts: 8,466
6/2/18 1:39 P

My SparkPage
Send Private Message
Reply
I will try, but a usually only drink when I am thirsty. Isn't that enough.

Linda

CDT live on a country road near Alta, Iowa

I am going to watch the carbs.

I will keep a positive attitude.

I will learn the difference between an excuse and fact.


 Pounds lost: 0.0 
0
12.95
25.9
38.85
51.8
PERRYBABE's Photo PERRYBABE SparkPoints: (145,185)
Fitness Minutes: (48,264)
Posts: 4,144
6/2/18 9:58 A

My SparkPage
Send Private Message
Reply
My hubby bought a new water filter system. Our water heater went on the blink last winter. The culprit was the calcification was built halfway up the water heater. I thought, if it did that to the water heater, what's it doing to us? Instead of buying bottled water, we can now have our own pure drinking water.

My cardiologist told me to drink at least a gallon a day, so I'm living on the potty! emoticon That's the fun of old age. emoticon

 June Minutes: 564
0
100
200
300
400
DMILLER33's Photo DMILLER33 Posts: 6,758
6/2/18 7:42 A

My SparkPage
Send Private Message
Reply
Love my water!!

Doris
Northeast Ohio
Eastern Standard time
WRJ&G
Invincible Indigos


 current weight: 195.7 
219
209.125
199.25
189.375
179.5
JACKJACK91's Photo JACKJACK91 SparkPoints: (6,289)
Fitness Minutes: (13,481)
Posts: 4,607
6/1/18 10:08 P

My SparkPage
Send Private Message
Reply
Working on my 9th glass emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
205
197.5
190
182.5
175
PATTI24's Photo PATTI24 Posts: 32,488
6/1/18 1:30 P

My SparkPage
Send Private Message
Reply
Drinking my water

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
6/1/18 12:34 P

My SparkPage
Send Private Message
Reply
Have my water bottle at my fingertips. Keep hydrated is very important. emoticon

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
MISSISSIPPIMOM3's Photo MISSISSIPPIMOM3 Posts: 80
5/31/18 10:47 P

My SparkPage
Send Private Message
Reply
I did good on this today!

SHOCOSS's Photo SHOCOSS SparkPoints: (47,911)
Fitness Minutes: (38,358)
Posts: 7,058
5/31/18 4:53 P

My SparkPage
Send Private Message
Reply
I love this one. emoticon

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 0.0 
0
3.225
6.45
9.675
12.9
JACKJACK91's Photo JACKJACK91 SparkPoints: (6,289)
Fitness Minutes: (13,481)
Posts: 4,607
5/31/18 4:39 P

My SparkPage
Send Private Message
Reply
I’m on board been doing pretty good this week! emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
205
197.5
190
182.5
175
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
5/31/18 11:37 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
PATTI24's Photo PATTI24 Posts: 32,488
5/28/18 9:27 A

My SparkPage
Send Private Message
Reply
will start this in June

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
5/27/18 9:44 A

My SparkPage
Send Private Message
Reply
Monthly Habit: June – Drinking Water


Drinking WaterWelcome to the month of June and to a brand new habit. This month, we are going to work on Drinking Water. With the hot summer months upon us, now is a great time to start the habit of hydrating and re-hydrating.

This is one simple way to love yourself. Take the time to drink your water. If you don’t, who will take care of you?


Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 141.0 
153
149.75
146.5
143.25
140
Page: 1 of (1)  

Report Innappropriate Post

Other SMILE, SPARKLE & SHINE.....FLYbaby (Baby Steps) LAUNCH PAD...MISSION and DAILY FOCUS Posts

Topics:
Last Post:
5/10/2018 5:46:05 AM
6/7/2018 6:56:51 AM
5/3/2018 11:01:17 AM
6/8/2018 6:53:08 AM
5/16/2018 2:39:08 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12162x1168x69126345

Review our Community Guidelines