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PATTI24's Photo PATTI24 Posts: 35,058
6/19/18 6:01 A

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Patti
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Navy Ninjas

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urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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PATTI24's Photo PATTI24 Posts: 35,058
6/17/18 8:54 A

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Patti
VA
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Golden Phoenix BL CHALLENGE

Navy Ninjas

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urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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AMYRCMK's Photo AMYRCMK SparkPoints: (76,368)
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6/16/18 5:43 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
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Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






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6/16/18 11:50 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,058
6/16/18 8:20 A

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Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/15/18 6:10 P

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,058
6/15/18 10:13 A

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Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/14/18 8:50 A

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I'm doing it! emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,058
6/14/18 6:50 A

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Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/13/18 9:13 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,058
6/12/18 9:09 A

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did this yesterday an d working on today

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/11/18 3:21 P

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Doing this all day long. Half way there.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,058
6/10/18 10:38 A

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Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/10/18 9:27 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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148
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AMYRCMK's Photo AMYRCMK SparkPoints: (76,368)
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6/9/18 5:40 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Cancer Awareness...Colors of the Rainbow
Leader of Managing Diabetes Group!
Leader of Fab Over Forty
Leader of 5 Minute Daily Challenge

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 140.0 
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PATTI24's Photo PATTI24 Posts: 35,058
6/9/18 1:51 P

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Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/9/18 9:23 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,058
6/8/18 7:09 A

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had 8 cups of water yesterday

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/7/18 8:05 A

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emoticon have my water bottle with me all day long.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,058
6/6/18 5:57 A

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I got my glasses of water in yesterday

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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SHOCOSS's Photo SHOCOSS SparkPoints: (50,858)
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6/5/18 10:28 A

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I got my 8.5 glasses in yesterday

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


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PATTI24's Photo PATTI24 Posts: 35,058
6/5/18 5:32 A

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8 glasses of water for yesterday

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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COFFEE1954's Photo COFFEE1954 SparkPoints: (18,683)
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6/5/18 1:06 A

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8 glasses of water today

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JACKJACK91's Photo JACKJACK91 SparkPoints: (9,044)
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6/4/18 5:52 P

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Working on 9 glasses emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


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6/4/18 12:16 P

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I failed at water this weekend but Nothing beats a fail better then a try! Back on board today!

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
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PATTI24's Photo PATTI24 Posts: 35,058
6/4/18 5:45 A

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8 glasses yesterday

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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COFFEE1954's Photo COFFEE1954 SparkPoints: (18,683)
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6/4/18 3:09 A

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8 glasses of water today

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PATTI24's Photo PATTI24 Posts: 35,058
6/2/18 4:04 P

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drinking my water for today

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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IMUSTLOSEIT1's Photo IMUSTLOSEIT1 Posts: 8,886
6/2/18 1:39 P

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I will try, but a usually only drink when I am thirsty. Isn't that enough.

Linda

CDT live on a country road near Alta, Iowa

I am going to watch the carbs.

If you are not going to sprint the horse get out of the saddle

I will learn the difference between an excuse and fact.


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PERRYBABE's Photo PERRYBABE SparkPoints: (153,965)
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6/2/18 9:58 A

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My hubby bought a new water filter system. Our water heater went on the blink last winter. The culprit was the calcification was built halfway up the water heater. I thought, if it did that to the water heater, what's it doing to us? Instead of buying bottled water, we can now have our own pure drinking water.

My cardiologist told me to drink at least a gallon a day, so I'm living on the potty! emoticon That's the fun of old age. emoticon

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DMILLER33's Photo DMILLER33 Posts: 7,320
6/2/18 7:42 A

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Love my water!!

Doris
Northeast Ohio
Eastern Standard time
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JACKJACK91's Photo JACKJACK91 SparkPoints: (9,044)
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6/1/18 10:08 P

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Working on my 9th glass emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
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PATTI24's Photo PATTI24 Posts: 35,058
6/1/18 1:30 P

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Drinking my water

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/1/18 12:34 P

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Have my water bottle at my fingertips. Keep hydrated is very important. emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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MISSISSIPPIMOM3's Photo MISSISSIPPIMOM3 Posts: 80
5/31/18 10:47 P

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I did good on this today!

SHOCOSS's Photo SHOCOSS SparkPoints: (50,858)
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5/31/18 4:53 P

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I love this one. emoticon

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 7.1 
0
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26
39
52
JACKJACK91's Photo JACKJACK91 SparkPoints: (9,044)
Fitness Minutes: (14,161)
Posts: 4,630
5/31/18 4:39 P

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I’m on board been doing pretty good this week! emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
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HOMEBODY4EVER1 SparkPoints: (15,355)
Fitness Minutes: (1,585)
Posts: 4,498
5/31/18 11:37 A

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emoticon emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
PATTI24's Photo PATTI24 Posts: 35,058
5/28/18 9:27 A

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will start this in June

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
139
138
137
136
135
HOMEBODY4EVER1 SparkPoints: (15,355)
Fitness Minutes: (1,585)
Posts: 4,498
5/27/18 9:44 A

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Monthly Habit: June – Drinking Water


Drinking WaterWelcome to the month of June and to a brand new habit. This month, we are going to work on Drinking Water. With the hot summer months upon us, now is a great time to start the habit of hydrating and re-hydrating.

This is one simple way to love yourself. Take the time to drink your water. If you don’t, who will take care of you?


If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
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