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PATTI24's Photo PATTI24 Posts: 32,377
5/18/18 9:43 A

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Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
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PATTI24's Photo PATTI24 Posts: 32,377
5/17/18 12:03 P

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Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,209)
Fitness Minutes: (1,585)
Posts: 2,638
5/17/18 8:31 A

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Thursday


For the bathroom today, take 10 minutes to toss old cosmetics and perfumes.

If you have these items that you have not used for over a year but they are still hanging around, it is time to dump them.
Let's dump those lipsticks, mascaras, and eye-shadows that we have held on to since high school and college. The key to what to not to keep is: If you have not worn anything in the past year then....... TOSS!

Most cosmetics have a limited shelf life and are harboring grounds for bacteria. This also applies to lotions and moisturizers.


The Other Room is your kids rooms; if you don't have a kid room then tackle the worst room in your home for 15 minutes each day.

Summer will be here before we know it! Set your timer for 15 minutes and work quickly. Check your child's toy box. There will be many broken toys or toys that they have out grown. You may need your child's help to make sure you do not get rid of their favorite. A fun thing to do is get your child a large Rubbermaid tub. This can become their keepsake place. Once the tub gets full; they will have to decided what to get rid of.

Stop being afraid of what could go wrong and start being excited about what could go right.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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