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JACKJACK91's Photo JACKJACK91 SparkPoints: (8,843)
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5/8/18 7:24 P

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emoticon Thanks for the list! I need to get better at getting my meds before they run out! emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


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CVRONEK's Photo CVRONEK SparkPoints: (115,583)
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5/8/18 5:34 P

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Thank you. I think this is an awesome list for any day.

IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


9 Days until:  Already August!
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HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (10,169)
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5/8/18 9:13 A

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emoticon Sorry team...got my days mixed up yesterday. So if you didn't get a chance to do this task yesterday, today might be a better day. emoticon emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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READY201811's Photo READY201811 SparkPoints: (27,075)
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5/8/18 7:41 A

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emoticon

Cloverleaf 5% challenge
100 more days of weight loss
Eastern time
Pat


 current weight: 176.0 
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F8CONE8's Photo F8CONE8 Posts: 16,757
5/7/18 11:15 A

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I like this post a lot. Good job!

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


Hugsfromoregon.com


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HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (10,169)
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5/7/18 8:59 A

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On Tuesdays, We take some time out to Plan our week. Planning means taking time to look at next week and see what we can do to make things easier for us during the next week. Here are some things we can do to plan:



Menu planning
Activities planning
Date Night and Family Fun Time planning
Wardrobe planning
Checking prescriptions to see what needs to be refilled
And anything else you might need to plan. There are tons of things we can do to save ourselves time later!


We also get to have lots of fun on Tuesdays. This is where the play part comes from. When our planning is finished, we get to go play! Spend the rest of the day doing something fun just for you. See that movie you’ve been wanting to see, take a long bath with a good book, or get out and have some fun at the gym. Whatever makes you happy! This is all about you.


LAST BUT NOT LEAST....




Edited by: HOMEBODY4EVER1 at: 5/8/2018 (09:14)
If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
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