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KOALA_BEAR's Photo KOALA_BEAR SparkPoints: (0)
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5/14/14 10:48 P

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YES along with a visit to the chiropractor to get rid of a headache that was with me when I awoke this morning.

K.bear


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SHERILIEGH1969's Photo SHERILIEGH1969 Posts: 329
9/25/11 5:10 P

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Yes I did, before and after my walk.

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥�♥


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (182,453)
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9/25/11 12:33 A

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yes

Carrie Barbagelata

Carrie


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TERRI289's Photo TERRI289 Posts: 24,891
9/24/11 10:25 P

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I sitll have some time!!!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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SHERILIEGH1969's Photo SHERILIEGH1969 Posts: 329
9/24/11 12:42 P

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Not yet, but the day is still young :)

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥�♥


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SHERILIEGH1969's Photo SHERILIEGH1969 Posts: 329
9/24/11 7:12 A

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Did you remember to stretch today? Stretching has been proven for many years to help relieve the stress on our bodies.

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥�♥


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