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8/4/10 11:04 P

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i kept cool during a very humid day here

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


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7/18/10 11:25 P

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i got in my exercise today

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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7/13/10 11:10 P

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i got in my water for the day

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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SIMPLYWHOLE's Photo SIMPLYWHOLE SparkPoints: (0)
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7/13/10 9:27 A

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I quit smoking today and I still feel great.

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KONSTANZEPR31's Photo KONSTANZEPR31 Posts: 957
7/4/10 5:20 P

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Two wonderful worship services that proved to be very meditative!

Philippians 4:13 - I can do all things through Christ which strengtheneth me.

SW: 188
CW: 158
GW 1: -16 lbs (142)
Final GW: 125



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7/2/10 11:17 P

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i got to the gym and i had a great workout

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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6/30/10 11:13 P

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i got through picture taking for and with my daughter's t-ball team earlier this evening and i feel good.

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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SLURAAS's Photo SLURAAS SparkPoints: (0)
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6/25/10 11:38 P

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I fought a good fight of faith. Thank you, Jesus!

God's grace and peace be multiplied.


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6/25/10 11:37 P

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I fought a good fight of faith. Thank you, Jesus!

God's grace and peace be multiplied.


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6/7/10 10:30 P

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My husband and I are selling our house and downsizing. Today we found a beautiful apartment complex in a country setting that will allow us to have our two dogs.

God's grace and peace be multiplied.


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 17,468
6/6/10 4:00 P

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I FINALLY made my rhubarb creme pies!!! emoticon emoticon emoticon I was supposed to make them last year and never did before it got hot so i have been teased about it since then! I did it!!!!

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6/4/10 5:41 P

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My friend brought over a delicious meal for me!

God's grace and peace be multiplied.


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6/4/10 2:09 A

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I had a nice walk to the Park with my friend !

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6/2/10 6:08 P

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I didn't go over my calorie count despite a rough part of the day.

God's grace and peace be multiplied.


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6/2/10 1:28 A

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A friend and I made some good plans for next week !

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6/1/10 9:20 P

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I unexpectedly received money in the mail today!

God's grace and peace be multiplied.


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6/1/10 12:14 A

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I had a nice swim, this morning !

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5/31/10 10:32 P

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My back pain was barely noticeable so that I felt better than I have in a long time.

God's grace and peace be multiplied.


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5/30/10 11:49 P

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I went for a nice walk with my friend.

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5/30/10 11:27 P

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My daughter made me a deicious gourmet meal!

God's grace and peace be multiplied.


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5/30/10 3:40 A

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I attended a Pancake Breakfast with friends
and neighbors !

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5/29/10 5:00 P

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Our listing realtor suggested a great price on our house!

God's grace and peace be multiplied.


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5/28/10 12:46 A

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I had pickerel at dinner, and then had a 20-minute walk.

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5/27/10 8:18 P

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My back pain didn'r flare up today.

God's grace and peace be multiplied.


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5/20/10 2:02 A

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I had a nice walk, up in the Mezzanine.

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MARIA3930 Posts: 2,271
5/19/10 9:32 P

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i had a nice long walk this afternoon

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5/19/10 4:53 P

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I had a nice 1 kilometer swim !

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5/18/10 8:31 P

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i did not give in to my junk food cravings today

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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156.75
147.5
138.25
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5/10/10 2:19 A

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Got together with a good friend !

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JENNY421 Posts: 1,633
5/9/10 9:31 P

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got together with family

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4/27/10 2:07 A

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Got together with friends.

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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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4/26/10 8:56 P

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I got quite a bit of organizing and cleaning done today.

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


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4/25/10 3:25 A

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I visited with some friends.

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SFERENTI's Photo SFERENTI Posts: 1,543
4/24/10 1:58 P

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I had the opportunity to comfort my partner, who is sick, and I was able to focus on what she needed.

I'm Sue, and I won't let fear hold me back.


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4/17/10 3:09 A

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I was able to find some goggles that fit .

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4/16/10 5:52 P

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I was able to stay cool and collected, despite being swamped at work.

I'm Sue, and I won't let fear hold me back.


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4/6/10 2:10 A

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I read a lot of nice messages from my Spark-
friends !

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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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4/5/10 8:34 A

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My migraine is less today than it was all night.

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


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4/4/10 3:52 P

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I had some good sleep, too !

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4/4/10 1:31 A

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I was able to get some good sleep earlier on.

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


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3/31/10 5:29 P

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I had a nice walk!

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LISAALLGIER Posts: 2,344
3/30/10 10:44 A

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My kids told me they loved me!!! emoticon

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3/29/10 7:48 P

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i did not turn to junk food to eat when i got stressed this afternoon. i went for a walk instead.

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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156.75
147.5
138.25
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3/29/10 10:25 A

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I had a nice swim!

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LISAALLGIER Posts: 2,344
3/29/10 10:04 A

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I woke up!

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3/28/10 11:47 P

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I visited with friends.

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JENNY421 Posts: 1,633
3/28/10 10:18 P

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i was able to have just one piece of cake at my daughter's birthday party today.

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3/25/10 2:39 P

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I'm doing lots of Sparking, including drinking
my water and eating mindfully.

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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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3/25/10 1:42 P

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I'm drinking my water emoticon

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
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3/25/10 1:16 P

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The sun is shining, and I had a good lunch !

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LISAALLGIER Posts: 2,344
3/25/10 12:19 P

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I finished my quality control for the past quarter, in time to present it today at our meeting, yeah!!

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3/25/10 12:19 A

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I had a really nice swim !

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JGMK55's Photo JGMK55 SparkPoints: (0)
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3/24/10 8:16 P

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A much anticipated parent meeting (that could have gone really poorly) went very well. Deep sigh of relief here!

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
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3/22/10 2:07 A

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I saw a lot of my friends at Fellowship, and it
was good .

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LISAALLGIER Posts: 2,344
3/21/10 9:10 P

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We got to go visit my father in law in the nursing home, he loves seeing the grandkids.

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3/21/10 3:12 P

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The sun is poking through the clouds and it looks great! It sure does cheer everyone up when the sun comes out.

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
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3/11/10 11:20 P

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I had a nice walk.

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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
3/11/10 11:02 P

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Enjoyed pleasant conversations while traveling to medical appointment on bus.

~on a new road~


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WENDYSPARKS's Photo WENDYSPARKS Posts: 11,343
3/9/10 4:58 P

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It is getting warmer in Connecticut!

Blessings to all....


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3/9/10 2:57 P

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I have a cold, now. I was happy to find that I have
my favorite cold remedy on hand, with lots of tea
bags, in the cupboard !

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SFERENTI's Photo SFERENTI Posts: 1,543
3/9/10 2:35 P

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I gave myself permission to relax this afternoon.

I'm Sue, and I won't let fear hold me back.


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3/8/10 2:09 A

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My sister came over for a visit !

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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
3/7/10 7:21 P

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My friend asked me out for a walk today and I went and even though I was weak from being sick it was really good for me to be out. The air was fairly warm for early spring in Upstate New York. Why, it's not even spring yet! But, it feels so nice compared to the cold, cold temps of deep winter and the snow we have had the past few weeks. The sun was lovely and bright. What a blessing!!!
emoticon emoticon emoticon

~on a new road~


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TERRI289's Photo TERRI289 Posts: 24,891
3/7/10 5:19 P

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Went for an hour hike in Elk Neck State Park with dh!!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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3/7/10 11:42 A

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I woke up to a sunny winter wonderland outside

my window ! All the bushes were covered with

hoar frost !

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TERRI289's Photo TERRI289 Posts: 24,891
3/7/10 10:17 A

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Got close to seven hours of sleep-woke up smiling!!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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3/5/10 10:02 P

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i was able to resist the temptation to turn to junk food when i was going through some unexpected stress in my day. i picked some delicious strawberries instead and enjoyed them thoroughly.

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (536,450)
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3/3/10 3:50 P

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I opened the window, and found the outside air
to be warm !

Central Time
Manitoba, Canada


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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 6,609
3/3/10 12:12 A

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Last dentist appointment until my 6 mo cleaning.. woohoo!

Pam in Maryland


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SKYS26's Photo SKYS26 Posts: 299
3/1/10 7:50 P

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I got to see my daughter try on her communion dress and wear the biggest smile on her face. She looked like a little bride! ...and the best part was she is going to wear my little tiara from when i got my communion. emoticon

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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (536,450)
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3/1/10 4:49 P

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I woke up to a quiet place, and went swimming !

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Manitoba, Canada


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BELESPRIT269's Photo BELESPRIT269 Posts: 38
3/1/10 2:51 P

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I finished washing the gigantic pile of laundry that has been mocking me for weeks :)

PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (536,450)
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2/24/10 4:01 P

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Was able to watch the Olympic Men's Cross-Country Race !
Beautiful scenery! Reminded me of when I used to ski !

Central Time
Manitoba, Canada


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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 6,609
2/24/10 12:27 A

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I got to spend time with my youngest.. rare.

Pam in Maryland


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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (536,450)
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2/22/10 2:56 P

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SHERI1969, Glad you're back!
Hope you get well soon !

I found lots of Sparkpeople messages in my in-box !

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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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2/22/10 5:06 A

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I was able to get back to unpacking despite being sick :) And I'm back to SP, just as wonderful. :)

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


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2/21/10 5:32 P

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I went to a nice Church Service.
There were musicians (2) playing guitar and violin !
The Congregation was invited to sing along ! It was
wonderful !

Central Time
Manitoba, Canada


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SFERENTI's Photo SFERENTI Posts: 1,543
2/21/10 5:19 P

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I've got a yummy dinner cooking on the stove!

I'm Sue, and I won't let fear hold me back.


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