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LKWQUILTER's Photo LKWQUILTER SparkPoints: (555,317)
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12/1/18 6:51 A

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I am thankful for another day.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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4CYNDI's Photo 4CYNDI Posts: 15,303
11/30/18 9:57 P

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I am thankful my husband is home safe from a work conference.

Cyndi C.A.M.O.Crew BLC 38
pacific time

HS Cyndi RavenPuff - Hogwarts 21, 22, 23

Kyndi (Kynthia) Bea Goode ~ summer ~ Hobbit/Human
Mademoiselle Cyndi L'académie de magie de Beauxbât


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11/30/18 7:46 P

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Thankful I did not gain this last week of November. Hoping to have loss in December.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/30/18 5:47 A

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Last day of November...thankful for no weight gain even though I ate plenty of pumpkin pie.


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11/29/18 7:12 P

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Thankful for fun lunch with local family. I so enjoy watching the little ones eating.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/29/18 6:40 A

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Thankful I am healthy and that I continue to choose to be as healthy as I can be....drinking plenty of water, staying away from processed foods and foods with high sugar content.,eating more veggies, less meat. emoticon emoticon emoticon emoticon

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11/28/18 6:22 P

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It is sunny here but very cold and windy. The sunshine is a blessing.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/28/18 5:58 A

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Thankful for sunshine on a cold and very windy day.

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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/28/18 5:57 A

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Gill that's a nice gift from your son. Linda no gain that is emoticon emoticon


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11/27/18 9:38 P

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Grateful my hard work paid off and I did not have a gain at TOPS tonight!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 16,929
11/27/18 9:09 A

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Today I am grateful to my son who is bringing me a new computer!



Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
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11/27/18 7:13 A

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Grateful for dates to play with Ann.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/27/18 6:24 A

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Warm oatmeal with chia seeds, honey ,cinnamon and walnuts.

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11/26/18 3:12 P

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Grateful the pool was warm today.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 16,929
11/26/18 11:59 A

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Grateful for my friend

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
s.asp


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11/26/18 6:52 A

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Thankful for getting up this morning.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/26/18 6:41 A

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Thankful I found Spark 2015 became a member and stayed. emoticon

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11/25/18 9:20 P

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Thankful David came today and helped me some with computer.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/25/18 3:12 P

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Thankful for warm sunny days in November. emoticon

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11/24/18 9:23 A

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Thankful I am able to move my body.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/24/18 7:15 A

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Home sweet home....I'm thankful for a weekend with no plans.

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11/23/18 7:30 P

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Thankful for a very quiet slow day with just Rascal.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/23/18 5:34 A

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Thankful I don't have a long to-do list today.

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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/22/18 6:57 A

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Thankful for family and beautiful friendships.

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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/21/18 5:25 A

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Thankful tomorrow is Thanksgiving Day.

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11/20/18 6:23 A

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Thankful I get up happy.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/20/18 6:16 A

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Thankful I'm an early morning riser. emoticon

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11/19/18 6:38 P

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Thankful my house is almost completely ready for Thursday.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/19/18 5:44 A

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Linda I am doing the same...just going with the flow. emoticon

I'm thankful for yoga lessons emoticon

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11/18/18 7:11 P

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I am thankful that I am not stressing like I did last year because of all the family drama. This year I am accepting I can’t make folks get along and going with the flow.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/18/18 6:18 P

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Thankful I got almost everything ready for Thanksgiving and I'm not even stressed out.

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11/18/18 4:45 P

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Thankful that my Thanksgiving preps are almost all done that can be done in advance.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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HAPPY-CATHE's Photo HAPPY-CATHE Posts: 14,057
11/18/18 1:37 P

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Thankful that my Internet is back and working correctly

~~Cathe~~

Whatever You Do, Do It All For The Glory Of God.
1 Corinthians 10:31


LKWQUILTER's Photo LKWQUILTER SparkPoints: (555,317)
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11/17/18 9:50 A

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For still being able to move my body.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/17/18 6:36 A

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For the energy I have after a good night's rest.

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11/16/18 6:15 P

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Grateful for fun days with friends.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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CHICKADEEGRAMMY's Photo CHICKADEEGRAMMY Posts: 2,149
11/16/18 10:13 A

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Thankful for meals prepped ahead and in the freezer. Makes some days so much easier when I am too busy to cook

Chickadeegrammy-Marge or Grammy


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/16/18 6:48 A

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Thankful I don't have to shovel snow today. emoticon

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11/15/18 4:49 P

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Thankful for fun lunch with Brittany and going to Walmart. She also helped me order pictures.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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CHICKADEEGRAMMY's Photo CHICKADEEGRAMMY Posts: 2,149
11/15/18 9:23 A

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Thankful for the beautiful day hubby and I spent together yesterday. Took a ride and stopped for lunch. The weather was nice,the day was enjoyable

Chickadeegrammy-Marge or Grammy


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/15/18 6:02 A

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Thankful for early morning appointments. ( get there, get done, get home ) emoticon

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11/14/18 7:46 A

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Thankful for my health.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/14/18 5:47 A

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Spending time with my beautiful granddaughter.

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11/13/18 8:14 P

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A fun time with Brittany today.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/13/18 5:36 A

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A good night's rest.

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11/12/18 9:16 A

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Having friends I can call day or night.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/12/18 5:50 A

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Not feeling stress over hosting Thanksgiving.

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11/11/18 4:20 P

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So proud of my talented son who loves to cook like his daddy did. We had fun getting dressing made for Thanksgiving today and now ready to cook.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/11/18 8:19 A

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My desire to be as healthy as I can be.

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11/10/18 8:15 P

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Fun times with family like I had today.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/10/18 11:31 A

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When my son and his fiancée visit. This morning we had breakfast together emoticon

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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/10/18 11:27 A

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PERRYBABE wonderful! Your heart is stable emoticon 100 + pounds gone and maintaining 3 years now emoticon emoticon

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11/9/18 9:26 P

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I am thankful for fun times with friends

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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PERRYBABE's Photo PERRYBABE SparkPoints: (169,678)
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11/9/18 1:29 P

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I'm thankful for knowing right now that my heart is stable. I did myself a big favor by losing 100+ pounds a few years ago (and maintaining it for 3 years). As a result, my arteries are clear, and they're maintaining heart health in spite of a leaky aortic valve.

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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/9/18 6:36 A

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I'm thankful I am choosing to be as healthy as I can be...eating healthy and moving my body.
emoticon emoticon emoticon emoticon emoticon

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11/8/18 5:39 P

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My 4-legged housemate Rascal 🐶

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
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11/8/18 2:51 P

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The sunny early afternoon

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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11/8/18 7:30 A

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My home

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/8/18 5:21 A

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My cozy warm home

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11/7/18 7:25 A

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Love from family

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/7/18 5:38 A

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Coffee beans emoticon

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11/6/18 7:07 A

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My mental attitude

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/6/18 6:19 A

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My healthy body

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11/5/18 9:59 A

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Best children

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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CHICKADEEGRAMMY's Photo CHICKADEEGRAMMY Posts: 2,149
11/5/18 8:27 A

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My wonderful husband

Chickadeegrammy-Marge or Grammy


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11/5/18 6:54 A

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Family health

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/5/18 5:37 A

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My beautiful granddaughter

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11/4/18 5:12 P

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My faithful 4-legged companion Rascal (dog)

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 203.2 
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CHICKADEEGRAMMY's Photo CHICKADEEGRAMMY Posts: 2,149
11/4/18 11:57 A

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Chickadeegrammy-Marge or Grammy


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/4/18 9:08 A

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Family, friends and my cat Tinkerbell.

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11/4/18 7:29 A

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Grateful for the love and companionship of my 2 local children and the fun we have together.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 203.2 
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MAJORK29's Photo MAJORK29 SparkPoints: (29,404)
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11/4/18 7:12 A

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Today I am grateful for my family.

Have a great Day
Kira a.k.a. majork29
Living in Edmomton, AB


Goals: #1 Consistently drink 8 glasses of water
#2 Increase my Daily Steps to 8500 by the end of April 2019
#3 Blog Daily


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11/3/18 9:27 P

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My improved vision

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 203.2 
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THROOPER62's Photo THROOPER62 Posts: 45,926
11/3/18 6:11 P

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My neighbors

AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
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11/3/18 4:48 P

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Today I am grateful that for today I am feeling better.

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


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CHICKADEEGRAMMY's Photo CHICKADEEGRAMMY Posts: 2,149
11/3/18 11:39 A

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Chickadeegrammy-Marge or Grammy


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/3/18 11:37 A

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Warmth of sunshine emoticon

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11/2/18 1:48 P

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My health

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 203.2 
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213.25
200.5
187.75
175
CHICKADEEGRAMMY's Photo CHICKADEEGRAMMY Posts: 2,149
11/2/18 9:39 A

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My health

Chickadeegrammy-Marge or Grammy


 current weight: 174.2 
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11/2/18 7:22 A

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My family

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 203.2 
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213.25
200.5
187.75
175
VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/2/18 7:20 A

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The beauty of fall.....
Yesterday while out on my morning walk I was taking pictures of the trees emoticon


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LKWQUILTER's Photo LKWQUILTER SparkPoints: (555,317)
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11/2/18 7:05 A

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My God

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 203.2 
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187.75
175
VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 6,794
11/2/18 6:58 A

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Share with the team what you are thankful for.....













Edited by: VALLEYGIRLSPAGE at: 11/2/2018 (07:14)
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