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THROOPER62's Photo THROOPER62 Posts: 39,005
8/30/18 8:15 A

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I will just do it

AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
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8/25/18 9:52 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






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AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
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8/22/18 8:32 A

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
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135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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8/22/18 8:21 A

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I WILL......


If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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8/21/18 9:29 A

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I WILL.......



If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
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8/20/18 7:49 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
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Posts: 11,402
8/20/18 12:39 A

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
THROOPER62's Photo THROOPER62 Posts: 39,005
8/18/18 4:54 P

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emoticon emoticon

AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
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8/18/18 8:15 A

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/17/18 10:26 A

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/16/18 9:39 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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Posts: 4,498
8/15/18 9:08 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/14/18 11:58 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
Fitness Minutes: (1,585)
Posts: 4,498
8/14/18 8:45 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/13/18 4:25 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
Fitness Minutes: (1,585)
Posts: 4,498
8/13/18 11:53 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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Posts: 4,498
8/12/18 9:33 A

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I WILL be spending time with DH today I nice walk in the park would be relaxing.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/12/18 9:12 A

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/11/18 10:21 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/10/18 6:31 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
Fitness Minutes: (1,585)
Posts: 4,498
8/10/18 7:59 A

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I am awake today. Awake to knowledge. Awake to change. Awake to communication. Today, I will Achieve



If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/9/18 4:51 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/8/18 12:22 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
THROOPER62's Photo THROOPER62 Posts: 39,005
8/8/18 6:55 A

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AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
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8/7/18 5:05 P

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Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,404)
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8/7/18 2:07 P

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I WILL stay positive waiting on medical results.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.0 
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HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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Posts: 4,498
8/7/18 12:04 P

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I AM...



If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,404)
Fitness Minutes: (313,659)
Posts: 126,017
8/6/18 9:20 P

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I CAN stay on track.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.0 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
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8/6/18 3:32 P

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I am fearless



Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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Posts: 4,498
8/6/18 11:55 A

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I WILL and I CAN....



Dreams are there for the catching. Each day dream big!

Edited by: HOMEBODY4EVER1 at: 8/6/2018 (11:56)
If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,404)
Fitness Minutes: (313,659)
Posts: 126,017
8/5/18 6:49 P

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I CAN get at least 10,000 steps--got over the past 4 days!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.0 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
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Posts: 11,402
8/5/18 9:19 A

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I will inspire others to succeed!



Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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Posts: 4,498
8/5/18 7:31 A

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I WILL...



I will have confidence in myself and will not let negative self-talk get in the way of me enjoying my day.

Edited by: HOMEBODY4EVER1 at: 8/5/2018 (07:32)
If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,404)
Fitness Minutes: (313,659)
Posts: 126,017
8/4/18 6:46 P

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I AM determined!!!!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.0 
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HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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8/4/18 6:05 P

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emoticon AFFIRMATIONS Linda Kay and Amy.

Edited by: HOMEBODY4EVER1 at: 8/4/2018 (18:06)
If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,404)
Fitness Minutes: (313,659)
Posts: 126,017
8/4/18 5:42 P

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I WILL stay motivated.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.0 
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213.25
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187.75
175
AMYRCMK's Photo AMYRCMK SparkPoints: (69,766)
Fitness Minutes: (21,876)
Posts: 11,402
8/4/18 2:12 P

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I can and I will reach my goal weight and get my business started!



Edited by: AMYRCMK at: 8/4/2018 (14:12)
Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
Fitness Minutes: (1,585)
Posts: 4,498
8/4/18 10:03 A

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I AM



Each day is a blessing not to be taken lightly.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,404)
Fitness Minutes: (313,659)
Posts: 126,017
8/3/18 7:52 P

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I CAN live alone and be ok.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.0 
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187.75
175
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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Posts: 4,498
8/3/18 6:47 P

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I AM....Braver than I believe, Stronger than I seem and Wiser than I know.


If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,404)
Fitness Minutes: (313,659)
Posts: 126,017
8/3/18 1:06 P

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I WILL eat healthy today!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.0 
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187.75
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HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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8/3/18 8:36 A

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I WILL and I CAN....



I talked on the phone to a couple of friends that live in other provinces. It was great to catch up on what was happening in their lives.

Edited by: HOMEBODY4EVER1 at: 8/3/2018 (08:36)
If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
THROOPER62's Photo THROOPER62 Posts: 39,005
8/3/18 6:46 A

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8/2/18 7:24 P

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I WILL be positive about life.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.0 
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187.75
175
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (15,354)
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8/2/18 11:22 A

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For the month of August Let's Affirm our actions to other's and to ourselves. Each day come and post something you will do to make you feel better about yourself and those around you.

Just complete one or all the statements ... I Will, I Can, I am.

Here is one of my affirmations for today.

I WILL....



I will cease the day and take time to appreciate what is around me. Blue skies, flower gardens and walks in the park.



Edited by: HOMEBODY4EVER1 at: 8/2/2018 (11:24)
If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
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