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DMILLER33's Photo DMILLER33 Posts: 7,343
6/9/18 7:04 A

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SUNDAY..... strawberries, banana, blueberries, cantaloupe, grapes,tomatoes
MONDAY.... strawberries, tomato, peaches
TUESDAY... strawberries, carrots, cucumber, lettuce, corn on the cob,potato--if you count the last 2
WEDNESDAY.... Strawberries, blueberries,carrots, cucumbers,corn,potato,banana, tomatoes, lettuce,pineapple
THURSDAY..... Strawberries, blueberries,carrots, cucumbers, pineapple, honeydew,corn,potato
FRIDAY..... Strawberries, blueberries,carrots, cucumbers, green beans, romaine
SATURDAY...strawberries,carrots, banana

Edited by: DMILLER33 at: 6/10/2018 (08:28)
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AMYRCMK's Photo AMYRCMK SparkPoints: (77,702)
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6/8/18 7:09 P
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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY.....
MONDAY....
TUESDAY...
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...

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Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






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4CYNDI's Photo 4CYNDI Posts: 14,694
6/8/18 12:20 P

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY..... emoticon emoticon emoticon emoticon
MONDAY.... emoticon (avocado, spinach, beans) emoticon emoticon emoticon emoticon
TUESDAY... mixed fruit (blueberries, apple, orange, strawberry) emoticon emoticon
WEDNESDAY.... emoticon emoticon emoticon emoticon
THURSDAY..... kale, broccoli, cranberries, lettuce, tomatoes emoticon
FRIDAY..... lettuce, tomato, beans
SATURDAY...broccoli, sweet potato, cranberries

Edited by: 4CYNDI at: 6/11/2018 (16:14)
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6/8/18 12:10 P

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY..... strawberries, huckleberries, lettuce, green onions
MONDAY.... broccoli, cauliflower, carrots, white onions, banana
TUESDAY... strawberries, huckleberries, banana, yellow peppers, tomatoes
WEDNESDAY.... lettuce, green onions, banana
THURSDAY.....peppers, lettuce, onion, huckleberries and banana
FRIDAY..... so far..... emoticon emoticon and rhubarb. veggies coming later in the day.
SATURDAY...



If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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SHOCOSS's Photo SHOCOSS SparkPoints: (50,921)
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6/7/18 10:34 A

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COPY AND PASTE EACH DAY.


TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY.....
MONDAY....
TUESDAY...
WEDNESDAY.... Lettuce, tomatoes, onion, carrots, Brussel sprouts, pineapple
THURSDAY.....
FRIDAY.....
SATURDAY...


The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



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Mari


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4CYNDI's Photo 4CYNDI Posts: 14,694
6/7/18 9:42 A

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY..... emoticon emoticon emoticon emoticon
MONDAY.... emoticon (avocado, spinach, beans) emoticon emoticon emoticon emoticon
TUESDAY... mixed fruit (blueberries, apple, orange, strawberry) emoticon emoticon
WEDNESDAY.... emoticon emoticon emoticon emoticon
THURSDAY.....
FRIDAY.....
SATURDAY...

Cyndi C.A.M.O.Crew BLC 38
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Kyndi (Kynthia) Bea Goode ~ summer ~ Hobbit/Human
Mademoiselle Cyndi L'académie de magie de Beauxbât


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6/7/18 8:48 A

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY..... strawberries, huckleberries, lettuce, green onions
MONDAY.... broccoli, cauliflower, carrots, white onions, banana
TUESDAY... strawberries, huckleberries, banana, yellow peppers, tomatoes
WEDNESDAY.... lettuce, green onions, banana
THURSDAY.....peppers, lettuce, onion, huckleberries and banana
FRIDAY.....
SATURDAY...

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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148
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DMILLER33's Photo DMILLER33 Posts: 7,343
6/6/18 8:12 A

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SUNDAY..... strawberries, banana, blueberries, cantaloupe, grapes,tomatoes
MONDAY.... strawberries, tomato, peaches
TUESDAY... strawberries, carrots, cucumber, lettuce, corn on the cob,potato--if you count the last 2
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...

Doris
Northeast Ohio
Eastern Standard time
WRJ&G
Invincible Indigos


 current weight: 203.5 
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HOMEBODY4EVER1 SparkPoints: (15,355)
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Posts: 4,498
6/5/18 12:26 P

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COPY AND PASTE EACH DAY.


TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY..... strawberries, huckleberries, lettuce, green onions
MONDAY.... broccoli, cauliflower, carrots, white onions, banana
TUESDAY... strawberries, huckleberries, banana, yellow peppers, tomatoes
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...


If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
DMILLER33's Photo DMILLER33 Posts: 7,343
6/5/18 7:16 A

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SUNDAY..... strawberries, banana, blueberries, cantaloupe, grapes,tomatoes
MONDAY.... strawberries, tomato, peaches
TUESDAY...
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...

Edited by: DMILLER33 at: 6/5/2018 (07:17)
Doris
Northeast Ohio
Eastern Standard time
WRJ&G
Invincible Indigos


 current weight: 203.5 
219
209.25
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189.75
180
HOMEBODY4EVER1 SparkPoints: (15,355)
Fitness Minutes: (1,585)
Posts: 4,498
6/4/18 12:27 P

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COPY AND PASTE EACH DAY.


TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY..... strawberries, huckleberries, lettuce, green onions
MONDAY.... broccoli, cauliflower, carrots, white onions, banana
TUESDAY...
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...


If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
JACKJACK91's Photo JACKJACK91 SparkPoints: (9,044)
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6/4/18 12:21 P

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Sunday - potatoes, blueberries, banana, salad with tomatos emoticon and cucumbers in it

Edited by: JACKJACK91 at: 6/4/2018 (12:21)
Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
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COFFEE1954's Photo COFFEE1954 SparkPoints: (18,683)
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6/3/18 10:08 P

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emoticon emoticon emoticon

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4CYNDI's Photo 4CYNDI Posts: 14,694
6/3/18 12:37 P

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY..... emoticon emoticon emoticon emoticon
MONDAY.... emoticon (avocado, spinach, beans) emoticon emoticon emoticon emoticon
TUESDAY... mixed fruit (blueberries, apple, orange, strawberry) emoticon emoticon
WEDNESDAY.... emoticon emoticon emoticon emoticon
THURSDAY.....
FRIDAY.....
SATURDAY...

Edited by: 4CYNDI at: 6/7/2018 (09:42)
Cyndi C.A.M.O.Crew BLC 38
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=33522x69964
x69340559


HS Cyndi RavenPuff - Hogwarts 21, 22, 23
teams.sparkpeople.com/Potterheads&gcode=V78MNTAXHS

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=33642x70196
x70119345

Southern California (PT)


Kyndi (Kynthia) Bea Goode ~ summer ~ Hobbit/Human
Mademoiselle Cyndi L'académie de magie de Beauxbât


 Pounds lost: 10.0 
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PATTI24's Photo PATTI24 Posts: 35,169
6/3/18 10:34 A

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY..... emoticon and emoticon
MONDAY.... emoticon , emoticon , emoticon , emoticon
TUESDAY... emoticon
WEDNESDAY.... emoticon
THURSDAY..... emoticon
FRIDAY..... green beans and kale
SATURDAY... emoticon

Edited by: PATTI24 at: 6/9/2018 (14:27)
Patti
VA
Eastern Standard time
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Navy Ninjas

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Summer camp: Navy Ninja- yellow belt, Green belt


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DMILLER33's Photo DMILLER33 Posts: 7,343
6/3/18 7:15 A

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY.....
MONDAY....
TUESDAY...
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...

Doris
Northeast Ohio
Eastern Standard time
WRJ&G
Invincible Indigos


 current weight: 203.5 
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COFFEE1954's Photo COFFEE1954 SparkPoints: (18,683)
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6/3/18 12:18 A

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY.....
MONDAY....
TUESDAY...
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...


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SWEETNEEY's Photo SWEETNEEY Posts: 18,262
6/2/18 9:22 P

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY.....
MONDAY....
TUESDAY...
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...

You are Awesome
Ju
Bahamas

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CVRONEK's Photo CVRONEK Posts: 15,559
6/2/18 12:00 P

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TEAM CHALLENGE: Make a habit.... Post what fruits and veggies you ate each day.

Sunday
Monday
Wendesday
Thursday
Wednesday
Thursday
Friday
Saturday

Edited by: CVRONEK at: 6/2/2018 (12:01)
IMPROVISE,OVERCOME AND ADAPT!

Chris
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6/2/18 10:04 A

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY.....
MONDAY....
TUESDAY...
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...

Think highly of yourself because the world takes you are your own estimate. --Unknown

Brenda

EST Time Zone


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JACKJACK91's Photo JACKJACK91 SparkPoints: (9,044)
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6/2/18 9:25 A

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TEAM CHALLENGE: Make a Habit: Fruits & Veggies

SUNDAY..... potatoes, blueberries, banana, salad with tomatoes and cucumbers in it
MONDAY.... blueberries, strawberries, banana salad w/ cucumbers and tomatoes
TUESDAY... spinach, banana, strawberries
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY

Edited by: JACKJACK91 at: 6/7/2018 (13:44)
Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
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197.5
190
182.5
175
HOMEBODY4EVER1 SparkPoints: (15,355)
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6/2/18 9:10 A

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COPY AND PASTE EACH DAY.


TEAM CHALLENGE: Make a Habit: Fruits & Veggies ...post what fruit or veggie you ate each day

SUNDAY.....
MONDAY....
TUESDAY...
WEDNESDAY....
THURSDAY.....
FRIDAY.....
SATURDAY...

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
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