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HOMEBODY4EVER1 SparkPoints: (15,355)
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5/5/18 10:31 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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READY201811's Photo READY201811 SparkPoints: (45,203)
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5/4/18 6:49 P

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 current weight: 173.0 
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COFFEE1954's Photo COFFEE1954 SparkPoints: (18,683)
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5/4/18 6:46 P

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SHOCOSS's Photo SHOCOSS SparkPoints: (50,869)
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5/4/18 5:00 P

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The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 7.1 
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5/4/18 9:13 A

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will do this afternoon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
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133
COFFEE1954's Photo COFFEE1954 SparkPoints: (18,683)
Fitness Minutes: (6,437)
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5/3/18 12:48 P

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5/3/18 11:24 A

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5/2... emoticon emoticon

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 7.1 
0
13
26
39
52
HOMEBODY4EVER1 SparkPoints: (15,355)
Fitness Minutes: (1,585)
Posts: 4,498
5/3/18 11:06 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
HOMEBODY4EVER1 SparkPoints: (15,355)
Fitness Minutes: (1,585)
Posts: 4,498
5/2/18 10:02 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148
143
138
133
LINDAF49's Photo LINDAF49 Posts: 11,874
1/1/18 6:03 P

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Accounting for steps on pedometer, minutes on Stationary bike or elliptical or treadmill, number of flights of stairs up and down, time on rebounder or with resistance bands.
1/01 Pedometer first 3000 in 2018
1/02 pedometer 3750 12mintes treadmill @ 2mph 1 stairs

Edited by: LINDAF49 at: 1/3/2018 (00:12)
Linda in WA state *John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb I.F., way of eating and life structure
Ticker started at 208# Jan 1 2018 Immediate goal of 199.5# Long term goal of 155#


 current weight: 202.0 
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HOMEBODY4EVER SparkPoints: (163,496)
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6/26/17 8:03 A

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sure does Audreye


emoticon for me...laundry and grocery shopping



Marj. (British Columbia, Canada)

"The first step to getting anywhere is deciding you're not willing to stay where you are."

"Your body hears everything your mind says....stay positive"

"The hard part isn't getting your body in shape. The hard part is getting your mind in shape."
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (130,661)
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6/25/17 12:54 P

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Does waddling around the flea market count?

Audrey
NEPA - EST

My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!

EL for Winter 2018 5% Challenge Weight Warriors

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern


 current weight: 231.5 
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HOMEBODY4EVER SparkPoints: (163,496)
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6/25/17 9:03 A

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Marj. (British Columbia, Canada)

"The first step to getting anywhere is deciding you're not willing to stay where you are."

"Your body hears everything your mind says....stay positive"

"The hard part isn't getting your body in shape. The hard part is getting your mind in shape."
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