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7/18/18 8:04 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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148.5
144
139.5
135
SHOCOSS's Photo SHOCOSS SparkPoints: (48,971)
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7/17/18 9:37 P

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The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 0.0 
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6.45
9.675
12.9
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
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7/17/18 7:36 P

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Yes

Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
SHOCOSS's Photo SHOCOSS SparkPoints: (48,971)
Fitness Minutes: (40,058)
Posts: 7,416
7/16/18 5:59 P

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The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 0.0 
0
3.225
6.45
9.675
12.9
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
Fitness Minutes: (12,702)
Posts: 7,643
7/16/18 5:59 P

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Yes

Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
7/16/18 12:06 P

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SURE DID

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
Fitness Minutes: (12,702)
Posts: 7,643
7/15/18 6:42 P

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Yes

Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
7/15/18 12:48 P

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
Fitness Minutes: (12,702)
Posts: 7,643
7/14/18 8:29 P

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Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
Fitness Minutes: (12,702)
Posts: 7,643
7/14/18 1:48 A

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emoticon

Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
Fitness Minutes: (12,702)
Posts: 7,643
7/12/18 8:14 P

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emoticon

Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
7/12/18 12:17 P

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
SHOCOSS's Photo SHOCOSS SparkPoints: (48,971)
Fitness Minutes: (40,058)
Posts: 7,416
7/11/18 6:35 P

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emoticon

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 0.0 
0
3.225
6.45
9.675
12.9
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
Fitness Minutes: (12,702)
Posts: 7,643
7/11/18 5:30 P

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Yes

Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
Fitness Minutes: (12,702)
Posts: 7,643
7/10/18 7:36 P

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Yes

Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
Fitness Minutes: (12,702)
Posts: 7,643
7/9/18 6:43 P

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Yes

Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
7/9/18 2:56 P

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
AMYSUZEQ's Photo AMYSUZEQ SparkPoints: (48,074)
Fitness Minutes: (12,702)
Posts: 7,643
7/8/18 6:39 P

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Yes

Amy, Crystal Tigers’ Summer Crusin' & Losin Challenge
Mountain Time Zone

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 163.0 
198
177.25
156.5
135.75
115
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
7/8/18 8:52 A

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
6/4/18 12:25 P

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/30/18 12:42 P

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/28/18 11:27 A

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/27/18 2:42 P

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/24/18 8:07 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/16/18 8:54 A

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
JACKJACK91's Photo JACKJACK91 SparkPoints: (8,494)
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5/15/18 6:01 P

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Yes the exercise one not the food - must do better.

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
205
197.5
190
182.5
175
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
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Posts: 2,980
5/14/18 9:52 A

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home one

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/12/18 9:23 A

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
READY201811's Photo READY201811 SparkPoints: (26,141)
Fitness Minutes: (9,015)
Posts: 2,904
5/12/18 8:56 A

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Cloverleaf 5% challenge
100 more days of weight loss
Eastern time
Pat


 current weight: 177.0 
184
174.75
165.5
156.25
147
READY201811's Photo READY201811 SparkPoints: (26,141)
Fitness Minutes: (9,015)
Posts: 2,904
5/11/18 3:19 P

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emoticon

Cloverleaf 5% challenge
100 more days of weight loss
Eastern time
Pat


 current weight: 177.0 
184
174.75
165.5
156.25
147
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/11/18 9:05 A

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/10/18 1:25 P

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
READY201811's Photo READY201811 SparkPoints: (26,141)
Fitness Minutes: (9,015)
Posts: 2,904
5/9/18 7:04 A

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emoticon

Cloverleaf 5% challenge
100 more days of weight loss
Eastern time
Pat


 current weight: 177.0 
184
174.75
165.5
156.25
147
JACKJACK91's Photo JACKJACK91 SparkPoints: (8,494)
Fitness Minutes: (13,921)
Posts: 4,626
5/8/18 7:33 P

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yuppers! emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
205
197.5
190
182.5
175
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/8/18 11:54 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
READY201811's Photo READY201811 SparkPoints: (26,141)
Fitness Minutes: (9,015)
Posts: 2,904
5/8/18 7:44 A

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emoticon

Cloverleaf 5% challenge
100 more days of weight loss
Eastern time
Pat


 current weight: 177.0 
184
174.75
165.5
156.25
147
SHOCOSS's Photo SHOCOSS SparkPoints: (48,971)
Fitness Minutes: (40,058)
Posts: 7,416
5/7/18 4:40 P

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The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 0.0 
0
3.225
6.45
9.675
12.9
READY201811's Photo READY201811 SparkPoints: (26,141)
Fitness Minutes: (9,015)
Posts: 2,904
5/7/18 9:56 A

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emoticon

Cloverleaf 5% challenge
100 more days of weight loss
Eastern time
Pat


 current weight: 177.0 
184
174.75
165.5
156.25
147
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/7/18 9:49 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/6/18 10:44 A

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
READY201811's Photo READY201811 SparkPoints: (26,141)
Fitness Minutes: (9,015)
Posts: 2,904
5/6/18 9:59 A

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emoticon

Cloverleaf 5% challenge
100 more days of weight loss
Eastern time
Pat


 current weight: 177.0 
184
174.75
165.5
156.25
147
READY201811's Photo READY201811 SparkPoints: (26,141)
Fitness Minutes: (9,015)
Posts: 2,904
5/5/18 7:12 P

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emoticon

Cloverleaf 5% challenge
100 more days of weight loss
Eastern time
Pat


 current weight: 177.0 
184
174.75
165.5
156.25
147
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/5/18 10:30 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
SHOCOSS's Photo SHOCOSS SparkPoints: (48,971)
Fitness Minutes: (40,058)
Posts: 7,416
5/4/18 4:59 P

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Yes

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 0.0 
0
3.225
6.45
9.675
12.9
READY201811's Photo READY201811 SparkPoints: (26,141)
Fitness Minutes: (9,015)
Posts: 2,904
5/4/18 3:34 P

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emoticon

Cloverleaf 5% challenge
100 more days of weight loss
Eastern time
Pat


 current weight: 177.0 
184
174.75
165.5
156.25
147
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/4/18 9:12 A

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
SHOCOSS's Photo SHOCOSS SparkPoints: (48,971)
Fitness Minutes: (40,058)
Posts: 7,416
5/3/18 4:13 P

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emoticon

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


 Pounds lost: 0.0 
0
3.225
6.45
9.675
12.9
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/3/18 11:05 A

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emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
HOMEBODY4EVER1's Photo HOMEBODY4EVER1 SparkPoints: (9,954)
Fitness Minutes: (1,585)
Posts: 2,980
5/2/18 10:01 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
153
148.5
144
139.5
135
LINDAF49's Photo LINDAF49 Posts: 11,239
12/30/17 10:42 P

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emoticon tracking calories and carbs in particular - and %s of Carb:Protein:Fat

Linda in WA state *John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb I.F., way of eating and life structure
Ticker started at 208# Jan 1 2018 Immediate goal of 199.5# Long term goal of 155#


 current weight: 206.4 
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217.25
196.5
175.75
155
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6/26/17 8:03 A

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Marj. (British Columbia, Canada)

"The first step to getting anywhere is deciding you're not willing to stay where you are."

"Your body hears everything your mind says....stay positive"

"The hard part isn't getting your body in shape. The hard part is getting your mind in shape."
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6/25/17 9:09 A

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Marj. (British Columbia, Canada)

"The first step to getting anywhere is deciding you're not willing to stay where you are."

"Your body hears everything your mind says....stay positive"

"The hard part isn't getting your body in shape. The hard part is getting your mind in shape."
TAJBLACK's Photo TAJBLACK Posts: 942
4/30/17 1:13 P

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4/30/17 8:15 A

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Marj. (British Columbia, Canada)

"The first step to getting anywhere is deciding you're not willing to stay where you are."

"Your body hears everything your mind says....stay positive"

"The hard part isn't getting your body in shape. The hard part is getting your mind in shape."
HOMEBODY4EVER SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
4/29/17 9:31 A

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Marj. (British Columbia, Canada)

"The first step to getting anywhere is deciding you're not willing to stay where you are."

"Your body hears everything your mind says....stay positive"

"The hard part isn't getting your body in shape. The hard part is getting your mind in shape."
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