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TAJBLACK's Photo TAJBLACK Posts: 942
4/12/17 7:06 A

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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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4/10/17 2:36 A

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The Flylady 10K is a 6.2 mile run or walk to be done over 5 days. Saturday will be to do at least 1.2 miles. Sunday and Tuesday will be 1mile each day. Wednesday and Friday will also be 1 mile each day. This equals up to 6.2 miles and completion of the Flylady 10K!!!! Use the template below to record your mileage. We will begin the 10K on Saturday, April 15th!!!


Saturday Miles:

Sunday Miles:

Monday (Rest Day)

Tuesday Miles:

Wednesday Miles:

Thursday (Rest Day)

Friday Miles:

Total Miles:



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