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SHERILIEGH1969's Photo SHERILIEGH1969 Posts: 329
4/19/11 9:41 A

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Dear Team Members,

When I was part of SparkPeople known as Sheri1969, I began a self-help plan called WRAP - WELLNESS RECOVERY ACTION PLAN. We never did get through it because I had a time away while coming off some medication.

I have now finished typing up the entire program and am ready to start sharing it with you. PRAIRIECROCUS and I will be helping you with this. She is new to the WRAP program as well, but will be here for support and encouragement.

I do hope you will take part in this. The WRAP has been a literal lifesaver for me. To have all the information I need at my fingertips has made life so much more manageable that I have not been in the Psychiatric Ward for FOUR years! If you are willing to participate in this and do the work, which I found a lot of fun, and you use this plan, your stress life will decrease and you will have supports in place for the times you need them. As many people say, MAKE IT HAPPEN!!!! PLEASE PARTICIPATE.

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥�♥

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