We work on one lesson/week and it is up to each individual completely how much time daily you spend on it. You can work on it one day only or off and on throughout the week. When I did it, we did it one lesson per week, but it was always up to us how much we did and how far we were able to go.
Even if you cannot keep up with the one week at a time, you can always print the lesson and put it in your binder for when you ARE ready to work on it. But I encourage you to not prolong it, like for months and months because this is made for you to look at when you are stressed and to do what it is you have found out works for you and when to seek help outside of your own self.
I hope this answers your questions. :)
You can all let me know when you are ready to start the first lesson :)
I've been crazy busy over the summer collecting material to share with you all. I see since the new Stress Team started our numbers are down and I don't know how long that will be. I've got to check it out and find out what happened or what is happening.
So let me know when you are all pretty much ready and I'll post one lesson per week, all parts of that lesson included.
Sheri
Even if you cannot keep up with the one week at a time, you can always print the lesson and put it in your binder for when you ARE ready to work on it. But I encourage you to not prolong it, like for months and months because this is made for you to look at when you are stressed and to do what it is you have found out works for you and when to seek help outside of your own self.
I hope this answers your questions. :)
You can all let me know when you are ready to start the first lesson :)
I've been crazy busy over the summer collecting material to share with you all. I see since the new Stress Team started our numbers are down and I don't know how long that will be. I've got to check it out and find out what happened or what is happening.
So let me know when you are all pretty much ready and I'll post one lesson per week, all parts of that lesson included.
Sheri
Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
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