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SFERENTI's Photo SFERENTI Posts: 1,543
5/1/10 2:29 P

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You have a great smile
You are so funny
You helped me out
You're good at solving problems
You made it work

I'm Sue, and I won't let fear hold me back.


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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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4/26/10 8:45 P

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NEW LIST:
LIST THE COMPLIMENTS YOU RECEIVE ON A REGULAR BASIS

You have a contagious laugh.
You have a beautiful smile.
You are very resourceful.
You are an intelligent person.
You are doing really well.

These are a few of mine. Now it is your turn.

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


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SFERENTI's Photo SFERENTI Posts: 1,543
4/13/10 9:24 P

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*Write my book
*Ride my bike to work
*Travel to the middle-east
*Do more public speaking
*Hike by moonlight

I'm Sue, and I won't let fear hold me back.


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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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4/4/10 1:19 A

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THIS WEEK'S LIST YOURSELF:
List the activities you'd do if you weren't so afraid:

MINE:
Go to Post-Secondary school just to inquire about a few things
Paint more
...I'm not sure of more. I'll have to think. Your turn.

THIS WEEK'S LIST YOURSELF:
List the activities you'd do if you weren't so afraid:

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


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SFERENTI's Photo SFERENTI Posts: 1,543
3/24/10 6:24 P

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This is a busy time of year for me, so I'm not sure I can do this to the fullest, but off the top of my head, here are some:

*My busy human brain that keeps the world so interesting

*language

*empathy

*thumbs!

*reading

*getting to move beyond basic survival

*wit

*art

*romance
*abstract thought

I'm Sue, and I won't let fear hold me back.


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3/22/10 3:45 A

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Sheri, thanks so much for all that information about the book, it sounds really interesting. Thanks again :-))


http://spanishatmyplace.webs.com/
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How long do you try? Until!


SHERI1969's Photo SHERI1969 SparkPoints: (0)
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3/21/10 7:08 P

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I came across this treasure a few years ago. I love self-help items/books. Aside from diet Coke, they are the only things I'm addicted to lol.

REQUUIRED ITEMS:
A Personal Journral For Yourself
A Pen or multi-coloured pens...I like colour
An open mind, and an open heart
The ability to be truthful with yourself

The book is called LIST YOUR SELF Listmaking as the way to Self-Discovery.

A Provocative, Probing and Personal Expedition Into Your Mind, Heart, and Soul

by Ilene Segalove and Paul Bob Velick
ISBN# 050837122093

I purchased this book at a store called HALF PRICE BOOKS. I don't know if it is available or not.

The first part of the book deals with YOURSELF. I am going to try and post 2 topics each week. The first portion of the book deals with self.

For example, the first list you and I are to make is LIST ALL THE QUALITIES YOU LOVE ABOUT BEING HUMAN.
There are 20 lines underneath this statement. You are to fill in as many as you can.

On the first page of your journal, list the name of the book:

LIST YOUR SELF
Listmaking as the way to Self-Discovery.
A Provocative, Probing and Personal Expedition Into Your Mind, Heart, and Soul

by Ilene Segalove and Paul Bob Velick
ISBN# 050837122093

On your first writing page of lists at the top of the page write:
YOURSELF (Because we are dealing with you and you alone.)

Below that, put the first statement:
List all the qualities you love about being human.

Write down as many reasons as you can about why you like being human. Here are some of my responses so far:
The ability to feel all emotions, strong or mild, happy or sad.
The ability to think and reason things out.
I was created by God.
The ability to Create and Improvise.
The ability to learn new things.
I have fingers and toes that are useful for many things.
I can be on land or I can swim in water. I am not stuck in one place.
To be able to freely speak with other human beings.
To be able to laugh.
To be able to express myself in many forms - writing, colouring, drawing, speaking etc.

So you get an idea. Try to come up with as many responses as you can. The more you come up with, the more open about yourself you are going to be and the more you will learn about yourself, your likes, dislikes and so much more.
I look forward to reading some of your comments! Best wishes and above all, HAVE FUN!!!!!

Sheri emoticon

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


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