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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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9/25/09 2:33 A

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I'm constantly looking for new things for you. I have a bunch saved up so be on the look out.

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


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MOMMA48's Photo MOMMA48 Posts: 606,121
9/20/09 11:27 A

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Thanks for the info and the links to the articles! Great!!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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KAGOULET's Photo KAGOULET Posts: 169
9/19/09 9:57 A

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Thank you for the information. I never thought of a stress ball as exercise.

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SHERI1969's Photo SHERI1969 SparkPoints: (0)
Fitness Minutes: (14,912)
Posts: 10,159
7/20/09 2:09 A

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Thanks Nancy. I printed these up, along with several others. I have about 3 3 inch binders full of SparkPeople information. :) Information junkie lol

Sheri Adams

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


 current weight: 276.1 
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FITMAGR's Photo FITMAGR Posts: 461
7/19/09 2:14 P

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Thanks for the resources!

Our greatest glory is not in never failing, but in rising up every time we fail. ~Ralph Waldo Emerson


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SP_COACH_NANCY SparkPoints: (0)
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6/23/09 11:44 A

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Hi everyone!

Here's a list of articles from our Resource Center that you might find helpful:

Stress Relief Calendar

www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=889



3 minutes to De-Stress

www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=596


Stress Balls

www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=127


7 Simple Stress Busters

www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=185


Stress Slide Show

SlideShowwww.sparkpeople.com/resource/slid
es
how.asp?show=16



emoticon DO NOT REPLY TO THIS MESSAGE emoticon

We should be ready to go next week! Enjoy!

Nancy

Edited by: SP_COACH_NANCY at: 6/23/2009 (11:44)
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