Congratulations on your 5K, and your other achievements!
I think the advice from the other comments is correct in that you need to speak with him. The first thing that came to mind when I read your post was "take him with you" - what better place to discuss what's on both of your minds than on a walk.
Best of luck,
JD
I think the advice from the other comments is correct in that you need to speak with him. The first thing that came to mind when I read your post was "take him with you" - what better place to discuss what's on both of your minds than on a walk.
Best of luck,
JD
current weight: 173.0

220
206.25
192.5
178.75
165