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CJBAGGINS's Photo CJBAGGINS Posts: 33,383
4/26/10 12:14 A

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I don't really hide the scale.
When I first started I weighed myself less often than now. Now, most of my teams have a weekly weigh in, so I always post weekly. i weigh myself daily, though. It is interesting to the differences day to day. However, it is easier to get caught up in the feeling of 'failure' when I see it naturally fluctuate up during the week!

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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LEMGIRL's Photo LEMGIRL SparkPoints: (0)
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4/25/10 11:59 P

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I hate weighing myself once a week, I like doing it by the month, don't like getting caught up in all the numbers and having the scale rule my life.
I use other measurements - well being - pant size, waist/hip measurements

Edited by: LEMGIRL at: 4/26/2010 (00:04)
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LEMGIRL's Photo LEMGIRL SparkPoints: (0)
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4/25/10 11:58 P

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Hiding the Scale- Good or Bad?

Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


 Pounds lost: 95.0 
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172.5
230
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