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CJBAGGINS's Photo CJBAGGINS Posts: 33,368
1/22/10 12:03 A

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Yup. the healthier food and smaller portions sure help!

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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LEMGIRL's Photo LEMGIRL SparkPoints: (0)
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1/21/10 11:59 P

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Definitely, eating at home I can control the sugar and salt.
Has helped so much!!

Leader "45+ With Type 2 Diabetes"
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LEMGIRL's Photo LEMGIRL SparkPoints: (0)
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Posts: 33,259
1/21/10 11:59 P

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Has cooking at home helped enhance your weight loss?


Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


 Pounds lost: 95.0 
0
57.5
115
172.5
230
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